Baseball Coaching and Training Blog: Seven Steps on How to Hit a Baseball

Thursday, October 21, 2010

Seven Steps on How to Hit a Baseball

Seven Steps on How to Hit a Baseball
By Ryan P Andrews

Hitting a baseball is one of the hardest things to do in sports. It takes time and a lot of practice to hit one just right. There are seven key steps to hitting a baseball that I have used and should be used to hitting a baseball properly.

Picking out the bat is a key step in hitting a baseball. You shouldn't pick out a bat that is too heavy or too long for yourself. For a beginner the lighter the bat the better it is to practice and learn. As you begin to learn how to hit a baseball you can pick out a bat that is more comfortable for you to use. One way of doing this is holding the bat straight out. If you can hold the bat straight out without it bending the bat it is perfect for you.

Your stance is a crucial part of your swing. You must have an athletic stance that is comfortable for you. Stances can vary in many different ways, upright, crouched, open, and closed stances, are main areas that stances can be used. Pick one and if you are comfortable with the stance continue using it. Your position is the batter's box also helps with your stance. You can stand anywhere you want inside the box but you don't want a too wide of a stance because you will not get enough power out of your swing.

The grip you have on the handle of the bat is the second key step to your swing. You should have a firm grip on the bat but not too tight. If you are right-handed, your right hand is on top and your left hand is on the bottom, vice versa for lefties. You don't want to be choking the handle because that tenses up your muscles. You should be able to move the bat in a circular motion in your hands to know that your grip is good.

After stepping into the batter's box you should be focusing on the pitcher. Both of your eyes should be following the ball the whole time. If you are following the ball perfectly you should know what type of pitch it is and where the location will be right out of the pitchers hand.

Your stride is the last step in your swing. The stride triggers your whole body. It creates a wave of energy from your legs all the way up to your arms and shoulders. Your stride shouldn't be any longer than a foot. Once your foot touches down your arms are ready to follow through.

The key to hitting a baseball is a level swing. Always try to keep the barrel of the bat level with the path of the baseball. This way you have a less margin of error. If your bat is level you can still get a hit majority of the time. You can slightly be below or above the ball and still be able to get a hit.

After connecting with the ball you must follow through. Don't stop when you hit the ball, continue through the ball. If you stop your swing you lose all the power that you have created before. After you swing your bat should be able to touch the back of your shoulder.

In conclusion, hitting a baseball isn't easy but with these seven key steps it should help you. By using these steps won't help you in one day; it takes a lot of time and effort to perfect a baseball swing and how to hit a baseball.

Article Source: http://EzineArticles.com/?expert=Ryan_P_Andrews

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