Baseball Coaching and Training Equipment Blog

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Showing posts with label baseball training tips. Show all posts
Showing posts with label baseball training tips. Show all posts

Monday, July 8, 2013

Baseball Training and Baseball Hitting Training Tips

Baseball training from Coach Brockhoff http://www.learnbaseballhitting.com/b... - Why do we teach bat on the shoulder? Click to get hitting and training tips for baseball from the Super 8 Hitting.

Tuesday, January 25, 2011

Advanced Skills Tee - College Hitter Hitting This Baseball Trainer

Advanced Skills Tee - College Hitter Hitting This Baseball Trainer



The Advanced Skills Tee, by Muhl Tech, is a popular baseball and softball batting tee trainer that builds a compact swing, keeps the "hands inside the ball" and improves bat speed. The Advanced Skills Tee or AST as it is often called is used by over 3000 high school and colleges in the USA. It should be a regular part of every team's daily practice routine. http://www.AdvancedSkillsTee.com
The Advanced Skills Batting Tee teaches players to have a "shorter-bat-stroke" to the baseball. The AST also teaches batters to "hit the baseball where it's pitched". The Advanced Skills Tee is backed by a two-year warranty! Available at http://www.baseball2u.com/adsktee1.html

Monday, January 17, 2011

Baseball Softball Coaching Tips - Batting Drill - Hitting to All Fields - Hurricane Hitting Machine



Video demonstrates how baseball softball coaches can use the Hurricane Hitting Machine to teach and practice hitting the ball to all fields. Video shows a college baseball player hitting the inside, middle, and away pitch locations without having to stop or change th machine. Video audion by Nick Dixon, inventor of the Hurricane and BatAction Machines, also gives tips and details about the correct way to hit each of the pitch locations. Visit the Derek Jeter Hurricane Hitting Machine Training Blog for more free coaching tips, drills,a dn articles. http://hurricanebaseballtrainingmachi...
Also visit http://www.HurricaneMachine.com or http://store.baseball2u.com/husotrmaj... for more info on this baseball batting trainer.

Wednesday, June 30, 2010

Increase pitching velocity with one exercise



Most pitchers are NOT doing this one crucial exercise...but every one of them that wants to throw harder should be.

http://www.majorleagueinsidertraining...

Friday, April 16, 2010

Youth Baseball Hitting - How to Fix Your Baseball Swing


Youth Baseball Hitting - How to Fix Your Baseball Swing
By Brian McClure

To hit the ball well takes a lot of practice. Youth baseball is actually easier than for older players because there is only the basics to learn and develop. This makes it easy for as as coaches to improve our youth baseball teams hitting.

We still must do it right. Practice does not always make perfect. The practice must be effective and done correctly or the mind and body will instill the wrong mechanics.

Hitting off the tee - has probably been a lost art. It is however making a comeback in certain circles. I have always started batting practice by hitting off the tee. Yes..all ages. Purpose of the tee is to load the bat and get our weight back. First check that the players hands are in the right place..batting stance should comfortable. Second, Load the bat (Body and hands go slightly back and front foot comes up) Third, short quick swing.

Common mistakes to look for and avoid is the player dropping his hands and and weight back to far which is caused by wrapping the hands around the head. Wrapping the bat and Dropping the hands is usually the youth baseball player trying to hit a hard fly ball. It lengthens the swing and there will difficulty in hitting the ball correctly(popups) if at all, in live pitching.

Soft Toss - My favorite way to practice hitting. A youth baseball coach (or whoever is doing the tossing) can get a lot of control over the ball and watch the mechanics without fear of injury. The most common way I see soft toss done is from the side of the batter. I prefer to use a screen and toss from the front. This better simulates the pitch and the tosser and see the hands, head, and stride better too. Franklin L-Frame Pitching Screen
Work on strike tosses in the middle, inside, and outside... up, down. Toss in a few balls too so the player can work on learning the strike zone also. As you see a lot of work can be done in a short period of time.
If you toss from the side ,it is best to have net to target the balls.

Free Hitting - Turn 'em loose. Pitch or use a pitching machine and let the youth baseball player work on improving his hitting with live pitches without a lot of coaching at this point. Let the player have fun and just hit away. The Tee drill and soft toss is to work on mechanics. Now Focus on the ball and Swing.

These tips and basic batting practice strategy will greatly help your players improve their hitting skills. As a parent you can quickly move your son to the meat of the batting order with these simple batting practice two or three times a week. As coaches we should try and implement some batting practice every practice. The best way is to divide them into groups..some work on tee..move to ..the soft toss..then free hitting and move on to shagging.

Author- Brian McClure Want to learn more about helping your child in youth baseball as a parent or coach? http://www.coaching-youth-baseball.com

See our complete list of Topics and articles on youth baseball here http://www.coaching-youth-baseball.com/topics.html

Article Source: http://EzineArticles.com/?expert=Brian_McClure

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

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Thursday, April 15, 2010

One Word That Will Make You Sound Like a Baseball Expert - 5 Tips For Hitting, Pitching & Fielding


One Word That Will Make You Sound Like a Baseball Expert - 5 Tips For Hitting, Pitching & Fielding
By Jack Perconte

Not everyone knows the finer details of the game of baseball and, of course, many do not care to be baseball coaches or experts. Everyone has there own interests and that is fine. However, that does not mean you cannot say helpful things to young ballplayers. Using this one word will make one sound like a baseball expert and sound like you really know the game of baseball. As a baseball instructor over the past 21 years there is one word that I believe I have said more than any other word. This word is revealed below. If you would like a hint, think of the first thing that you teach your dog to do?

You guessed it - stay. Using the word "stay" with most any baseball term gives instant, "expert" credibility to the one saying it. Following are the terms good coaches often use when talking to players about the three key skill components in baseball - hitting, pitching and fielding. People, who use these terms with the magic word "stay," will sound like a knowledgeable, baseball expert.

Hitting Tips:
1. Stay back - good hitters do not jump at the ball, they let it come to them.
2. Stay inside - good hitters do not reach for balls, they try to hit the side closest to them on all pitches.
3. Stay behind - when good hitters swing, they rotate, transfer their weight and throw their bat at the ball while keeping their head back over their rear hip.
4. Stay balanced - good hitters swing the bat at 100% speed, but make it look like they are not working hard at all.
5. Stay ready - good hitters always expect the next pitch to be "their pitch."
6. Stay focused - good hitters concentrate on just watching the baseball from the pitcher's release to the hitting zone and tune out all other thoughts.

Pitching Tips:
1. Stay balanced - good pitchers throw at maximum speeds but make it look effortless.
2. Stay direct - good pitchers keep great direction, stepping on direct line towards home plate with their delivery.
3. Stay on top - good pitchers keep their fingers on top of ball on backswing and at release.
4. Stay behind - good pitchers do not rush themselves, allowing their arm time to come around.
5. Stay focused - good pitchers remain focused on their target, and tune out any distractions.

Fielding Tips:
1. Stay ready - good fielders "want" and expect the ball to be hit their way.
2. Stay down - good fielders approach ground balls low to the ground and keep their glove below the hop initially.
3. Stay smooth - good fielders make fielding look effortless, moving through the ball with grace.
4. Stay focused - good fielders keep their concentration on the ball, ready for any hop.
5. Stay balanced - good fielders have great footwork when fielding, always remaining under control.

You may have noticed that there are two terms used with our word "stay" that applies to every fundamental tip and those are balanced and focus. Everything in sport requires great balance and focus. So, when you are not sure what to say to your athlete, you can never go wrong with saying, "stay balanced" and "stay focused" as long as they are said in a positive, affirmative manner.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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HurricaneMachine.com - Links

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Baseball2u.com has a one of the internet's largest selections of baseball coaching and training dvds.


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Thursday, April 1, 2010

4 Highly Recommended Baseball Coaching Articles for High School Little League, Cal Ripken, Dixie Youth, Babe Ruth Pony, and all other Youth Baseball C

4 Highly Recommended Baseball Coaching Articles for High School Little League, Cal Ripken, Dixie Youth, Babe Ruth Pony, and all other Youth Baseball Coaches


Look for this ad in the Next Issue of Jr. Baseball Magazine


Baseball Youth Digest - Bunting Made Simple - Teaching Bunting Skills to Beginners

Bunting is a skill that must be taught and practiced just like throwing hitting, and fielding. It is wise for t-ball or Little League coaches of coach pitch teams to introduce every young player to the basics of bunting. This article outlines 10 recommended coaching points for teaching and introducing bunting to beginners.

Baseball Coaching Digest - What Baseball Coaches and Umpires Expect From Each Other
Baseball coaches and umpires often have a love/hate relationship. Coaches often make the job of an umpire more difficult. Umpires sometimes hurt the feelings of a coach with a crucial call. Coaches expect a high level of professionalism from the umpires in the crew working a game. Umpires expect a high level of professionalism from the coaches of both teams. Here I outline 5 things coaches expect of umpires and 5 things umpires expect of coaches:


Little League Digest - The KISS Rule of Teaching Youth Baseball Players a Proper Swing
Coaching baseball is not rocket science. I believe in the KISS rule of coaching young baseball batters. The KISS or "Keep it Super Simple" rule means that the coach will present the batting instruction in a way that it is easy for young baseball players to understand, visualize and perform. This article explains the 6 simple steps in teaching youth baseball batters using the "KISS" method.

Youth Baseball Digest - Good Pitcher Sometimes Can Not Throw a Strike - 10 Things to Check First

If you have a young baseball pitcher that at times looks like a Josh Beckett or Randy Smith and other times he struggles to throw two strikes in a row, what can cause of his control problems? There are 10 key elements of his delivery that should always be checked first. Those key elements are outlined in this article.

Coaching Baseball - The Importance of Teaching Batters to Hit the Ball Where it is Pitched

Great hitters at all levels share one common skill. They know when and how to attack every pitch location. Great hitters read and react to every possible pitch location. If you watched the 2008 Baseball College World Series, you quickly realized that great college hitters can catch up to any fastball regardless of the velocity. You saw batters over and over, on the ESPN TV Coverage of the CWS in Omaha, hit mid-90s to upper-90s fastballs with amazing power and bat speed. You also saw college baseball batters that apply and execute one of the most important and basic skills of hitting a baseball, the skill of "hitting the ball where it is pitched". The philosophy of most pitching staffs today is that the job of the pitcher is to allow the batter to get himself out. Pitching coaches teach and coach the pitcher to keep moving the ball in or out, up or down, and to never leave it over the plate. A batter often does not get the same pitch in an at-bat and may not see the same pitch in several at-bats.

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Monday, March 29, 2010

Baseball Training For Power Hitting

Derek Jeter CAT4 Hurricane Hitting Machine


Baseball Training For Power Hitting
By Vic Read

Watching a 5' 8", 160 pound shortstop hit a 400 foot bomb is always amazing. Sure, the 6' 4", 235 pound first baseman has the natural strength to put the ball out of the yard, but how does the smaller player do it? What does he possess to produce such power? And how do some larger players consistently hit for distance, while others just have the occasional home run?

The three main components to hitting the baseball consistently and for distance are:

1. Proper mechanics - feet comfortably spread apart, hands back, and a smooth transfer from load to swing.
2. Good eye-hand coordination - seeing the ball all the way in and watching the ball hit the bat.
3. Good bat speed - the faster the bat, the faster the ball flies out.

Each one of these components can be improved upon by every baseball player.

1. Proper Mechanics - Watch some major league games and check out the different styles of batting stance. Then grab a bat and see what is most comfortable for you. Being tense at the plate cuts down on your reaction time. And when that fastball is coming in, you have to be relaxed and ready to release the perfect swing. Once you have found a stance you like, go hit off the tee and then take some cuts at a batting cage and continue to refine your mechanics. Once you like your stance, then do some research and learn about loading up, staying back on the ball and swinging thru the pitch.
2. Good eye-hand coordination - soft toss, which is hitting a ball into a net when tossed by someone from a short distance, is a good tool to work on and improve your eye-hand coordination. Have the person toss the ball at different angles and different locations. Start off with slow tosses, and then increase the speed.
3. Good bat speed - there are many methods to help improve your bat speed. Try using a heavier bat or a wood bat during practice or in the cages. Swing off the tee using only one hand. Take a medicine ball, hold it out in front of you and rotate your hands like you were swinging a bat. The idea is to get your hands and hips moving faster to strike the ball at a greater speed.

Once you find that comfortable batting stance, and you have worked on the eye-hand drills, and you have improved your bat speed, than take a 100 swings a day. It can be off a tee, during soft toss, in a cage, or just in the backyard swinging at the air. But take a 100 good swings a day to make your swing as natural as breathing.

For more tips on increasing your bat speed and hitting the baseball farther, please visit http://www.powerhitting.net

Article Source: http://EzineArticles.com/?expert=Vic_Read

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Derek Jeter Hurricane Hitting Machine
=======================================

HurricaneMachine.com - Links

---15 Reasons To Buy a Hurricane Trainer
---6 Questions Often Asked By Customers
---Message to Parents From Coach Nick
---Hurricane Hitting Machine Drills
---20-Minute Hurricane Batting Practice Workout
---Hurricane Hitting Machine Video Demo Clips

Baseball2u.com has a one of the internet's largest selections of baseball coaching and training dvds.

Sunday, March 21, 2010

Why Aren't YOU A Great Hitting Coach?


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Why Aren't YOU A Great Hitting Coach?
By Chip Lemin

It seemed coaching was so much simpler back when I played a long time ago. We didn't have travel teams with 400 dollar bats and 25 thousand dollar budgets. Today there are players who have had instruction since they were 5 years old that can hit whiffle golf balls with a rake handle at 60 miles per hour. But they are still the exception.More than not you will be coaching kids that are much more accomplished at video games than staying back on a pitch. Their parents will bring them to the practice with a expensive bat and expect you to teach them how to hit like a pro in one session.

The first thing you must do to become a great hitting coach is keep things fun for the players. Please don't be a tough guy and start yelling at the kids. You must heap on the praise when they do something right,it works very well. And try that with your own kid too, you'll be surprised how effective it is.Keep the kids split up into groups of 3-4 to keep them from socializing too much.

Using batting helmets during all drills is a must. It will protect you as a coach as well as the players.Take the players over the batters box and show them the batters box and how they have a lot of room to adjust to different pitchers. Show them what it means to move up in the box. Let them know most youth players should stand close to the plate because they can't cover the corner with their short bats.

Here's something most coaches don't show beginners and it is very important.Every player, regardless of their skill level must know how to get out of the way of a pitch.I will discuss 2 ways that I teach. The first one is for fast quick agile type players.Have the player hold the bat in the hitting ready position with their hands back about to swing the bat. Now show them how to just drop the bat, and drop straight to ground face first. This is just a quick drop down with feet going straight back toward the back stop and their head toward the mound. They can break the fall a little with their hands. This method is not for everyone,usually only the smaller wiry kids like it. It is the safer method I must add, but the player must be committed to doing it.

The other method is the lazy way. I teach this method to the kids who won't use the above tactic. If the ball is coming toward the players face, neck, or back, have them quickly turn their back to the pitch,exposing the back and ribs to the pitch, not their face. It should be pretty evident to the players where they would rather be hit. This why I prefer the other method,it can increase your odds of not being hit at all.

There is so much more to hitting, but the safety of your players should be foremost. Most parents will be very much o.k. with you teaching safety right out of the gate. So remember,keep it fun, keep the kids split up, and wear your helmets. Take them to the batter's box and show them around. The practice avoiding pitches for a good half hour. Here is another tip. Go back and review this every few practices to keep your players ready. You never know when a pitch may come at a player's face. It is your duty as a hitting coach to have them ready if it does.

Thanks,

Coach Chip.

For more coaching pointers on hitting,fielding,sportsmanship,and more go to my site and sign up for a free 7 part coaching e-course. Sign up at

http://www.baseballecourse.com

Chip Lemin has been a promoter of youth baseball since they started using aluminum bats. That's a long time. I have witnessed many good people get into coaching without solid coaching skills and it is not fun for them or the kids.Today's newer coaches are also being shortchanged on sportsmanship, like there is none. Visit my site to sign up for a insightful, informational, free 7 part coaching e-course at http://www.baseballecourse.com

Article Source: http://EzineArticles.com/?expert=Chip_Lemin

Sponsor Links:

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Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

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Wednesday, February 24, 2010

Over-training: Are We Playing TOO Much?


Article Title: Over-training: Are We Playing TOO Much?
By Steve Zawrotny

Perhaps you have heard of a concept leadership and
management guru Stephen Covey calls 'Sharpening the
Saw.' While he was aiming this idea to the business
world, it has applicability to those who coach and play sports
as well.

Basically, the concept goes like this:

Don't get so busy sawing that you forget to sharpen the saw.

What happens to the saw while you are sawing?

It gets dull.

What happens when your saw becomes dull?

You can still saw, but the process becomes much less
effective. The work is harder and takes longer - you just
don't saw as well.

To bring this back to baseball and softball, I've noticed a
trend that is not new, but may well be developing into a
problem. The situation is the growing proliferation of travel
teams at all age levels at nearly all times of the year.
While things do slow down a bit in areas of the country
with cold winters, in many places, baseball and softball are
becoming nearly a year round activity.

First, there is the normal spring ball season. Practice for
this may begin in January or February (in some places, even
earlier), with games beginning in late March. The season
continues until June, then summer league begins. This
typically will run into August, and then school starts again.

In many areas of the country, this means Fall league ball.
Practice for this often begins in August, and the Fall season
can run into late October.

So, you have 10 or so months of 'sawing' with young ball
players, leaving perhaps two months to 'sharpen the saw.' I
wonder if this is enough time for players to work on new skills
development, along with appropriate strength and conditioning.

No doubt that the best way to improve in baseball and softball
is to play a lot. This is why many of the best (but not all!)
players come from warm weather states - CA, TX, FL and
others. They simply have better weather allowing them to
play and practice more.

But is there a point where the returns for all these games and
travel diminish? Where it's time to stop and take some time
to 'sharpen the saw?' I think there is. Consider the major
league season: April - September, then the playoffs. Two
teams go all the way to the World Series in October.

Therefore, the vast majority of big leaguers are playing
about 5 months (admittedly, a LOT of games), not counting
Spring training (pre season). And there are various winter
leagues that certain players participate in for additional skill
development.

But, while playing a lot of games in a relatively short
period of time is physically demanding, the big boys
have a LOT of down time with which to recover or
Sharpen the Saw.

I submit that coaches and parents need to consider this
idea carefully. It is well known that acquiring a new skill
takes time, and that there is usually a decrement in
performance as one learns and implements a new skill.
That's why it's usually best to not make any major mechanical
adjustments during the regular season. And, with all the
games and practices during the regular season, coaches
know it's tougher to provide a lot of individual attention to
their players.

This is becoming more apparent by the increasing number
of questions I get about how to implement a good all
around Strength & Conditioning program during the season.
Or how to fit in arm strength or bat speed workouts between
games and practices. It can be done, but it's not easy.

Here are some key points to consider:

1) In what areas does your player(s) need to improve?
Prioritize them.

2) Take the first priority (let's say it's running speed
improvement) and make it the first thing to work on
after any skill work for that day. Skill work requires more
precision as it is performed. For this to be most effective,
one should not be tired or the skill work can suffer.

3) If your player has multiple areas where they need
to improve, consider taking some time off from all the
playing and games. Will missing Summer or Fall ball
really hurt you, considering you'll be working on new
skill development, along with S & C?

4) This brings us to the idea of 'active rest.' The
athlete remains physically active, but in some other sport
or activity than baseball or softball. Sort of the 'cross
training' concept, which allows the ballplayer to recover
physically and mentally from their regular routine. As long
as the ball player is staying active, most any activity will
suffice.

Here's a basic format for a well rounded off-season S & C
workout:

M - Strength, Flexibility work

T - Power work, Flexibility, Energy System conditioning

W - S, F

TH - P, F

F - S, F

Sat - ES, F

Do any hitting or pitching mechanical work before these
workouts, e.g., skill work in the AM, S & C work in the PM.

5) Let the energy level of your player(s) be your guide.
If s/he is having fun, is full of energy and enthusiasm about
their workouts, is not feeling unduly sore, etc., then let them
go. On days they may be feeling tired and worn down, it's
time for a day off. Just pick up at the next day's workout -
don't worry about making up for the missed work.

Remember, everyone needs to stop and 'Sharpen the Saw'
at some point. If it means not playing as many games in
order to do so, so be it. The idea of taking one step back in
order to more quickly take two steps forward is very legitimate
and worth making a part of your player development program.

Steve Zawrotny, MS, CSCS
405.373.3253
steve@baseballfit.com
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Article Source: http://EzineArticles.com/?expert=Steve_Zawrotny

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Thursday, February 4, 2010

Baseball Drills - The Value of Learning Multiple Positions


Baseball2u.com - Owned & Operated by Coaches

By Nate Barnett

It seems to me that when the topic of trying a new position is brought up to many young athletes, they cringe in disgust. Playing multiple positions well is out of the question in their minds. They have their one or two positions and that's it, period. If you work with some athletes of that mindset, the following might be worth sharing.

During our pick-up games when I was growing up, we played as many positions as we could in the field. When it came time for our coaches to work on defensive baseball drills in practice there were always multiple players who could play different positions in the field. Because of that willingness to try a new spot, the perceived value of each of those multi-position athletes continued to rise with each new position learned.

Here are a few observations I've picked up:

1. Right-handed players have a greater ability to work into new positions as compared to lefties.

2. There are more baseball players playing the game in America now that there ever has been.

3. There are more international players entering the Major Leagues today than there ever has been. Assuming the points above are accepted, and assuming most serious athletes want to play high school baseball or above (college and then professionally) here are the responses that must be taken into consideration by any athlete.

Since there are more right-handed athletes in the game than lefties, there is naturally more competition defensively at every position. Because of this increased competition, the percentage chance of an athlete being able to move on to the next level decreases dramatically if he only understands how to play one position well.

The population in America as well as the value placed on athletics has continued to rise in the past couple decades. There are countless reasons for this, none of which will be discussed at this point. I will just assume you will buy into this statement at face value. Therefore, by simply taking raw numbers, there is more competition for the same positions at the upper levels of the game.

Finally, it is no secret that there are more players from the international community being selected for professional baseball teams in the United States. Because of this, the sheer number of athletes competing for roughly the same amount of positions has increased. This effectively places lower value on an athlete who only understands how to play one position very well.

What amount of time and importance should be placed on learning multiple positions well? It should be a focus and concentration of all defensive baseball drills, workouts, and practices. The advice I give is to get good at multiple positions in the event that an amazing athlete comes along who plays your spot.

You'll want another spot to fall back to or you'll fade away from the game.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving the skill of mental baseball

Article Source: http://EzineArticles.com/?expert=Nate_Barnett




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