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Showing posts with label baseball coaching tips. Show all posts
Showing posts with label baseball coaching tips. Show all posts

Friday, August 16, 2013

Become a Better Hitter - Have a Hitting Philosophy

Baseball Batting Tips

By Guest Author: Scott M. Thompson

The best way to increase your average happens before you even step in the batters box. I am not talking about your swing either. It would be way to difficult to teach somebody to swing over the internet, so this article is assuming that your coach has taught you the fundamentals of a good swing.

What I am talking about are things you can do before the game. Watch the opposing pitcher warm up. How many pitches does he throw? How hard is his fastball, curve ball, etc? Is he around the plate, up or down? Is his curve ball a 12 to 6 or more like a slider? These are the things that will help you prepare for your upcoming at bat.

The game has started, watch how the pitcher holds his glove, moves his fingers, changes his arm speed. Does he dig in his glove every time he throws a curve? Look for the slight differences between his motion and demeanor depending on the pitch he is about to throw.

Be aware of the other players in the field also, especially the catcher. Do infielders move over a step or two on off speed pitches? Does the catcher change his stance when a curve ball is coming? Do not turn your head and look where the catcher is. You can though sneak a quick peek through your peripheral vision to see if he is set up inside or outside. If the catcher is giving away the off speed pitch, come up with verbal code words with your on deck batter. First name, last name, number, something not to obvious.

Pick out the tendencies of the pitcher. Pitchers and catchers have patterns. Notice what his go to pitch is when he needs a strike, when he is going for a strikeout, when he is ahead in the count. Does he like to throw inside, outside, high, low, all these things you can pick up before you even step into the batters box.

The bottom line is, if you want to be a better hitter pay attention to details that may give you an advantage. There will be plenty of time to catch up with your buddies or play grab ass with your buddies after the game.

It's your turn to bat, you know how hard he throws, the shape of his curve, when he likes to throw the curve, and what he likes to throw on the first pitch to a new batter. The exception to this situation is if you are the lead off hitter. If you are lead off, you have a job to do. Get the pitcher to throw as many pitches as you can. Hopefully you can get him to throw them all. But at least the fastball and curve. This method should not only help you, but your teammates as well, if they pay attention.

Another key is not to think too much, but know the situation. Is there a runner on first, no outs. Look for something to hit to the right side to advance your teammate into scoring position. I can't go over every situation, but I think you get the picture. Do what works best for your coach and team philosophy.

So how do you increase your average? I believe you look for the situation that gives you the best chance for success. You have studied the pitcher, but do you know yourself?

What pitches do you hit the best? Do you like the ball inside, outside, up a little, down in the zone? Do you hit fastballs better than curve balls? I hope 95% of you said yes with the other 5% lying. Well that is the pitch you are waiting for until you have a strike. Let's say you hit the outside fastball the best. The pitcher throws a curve ball, don't swing. If it is a ball you are still looking for the outside fastball on the next pitch. The pitcher throws a fastball inside, don't swing. Cut the plate into thirds and make the ball be in your favorite third before you swing.

Something to avoid is what I call players pride. Players pride is when a batter wants to show the pitcher he can hit the pitchers best pitch. For what reason you ask, stupid pride. Yes a hitter will make contact with the ball, but is it solid contact, usually not. Along the same lines are the hitters that are so afraid to strike out they swing at anything they can reach with their bat. If you are a coach, nip both of these problems in the bud as soon as you can.

Let's say that the second pitch the pitcher threw, the fastball inside, was a strike. The count is now 1-1. Expand the zone you are going to swing at to 2/3 to 3/4 of the plate, the outside part since that was where we hit the best according to our scenario. Now you can add the hanging curve to swing at. It must be in the zone and you must be in a position to put a good swing on it, otherwise let it go. Never guess curve ball, always be ready for the fastball and adjust to the off speed stuff. Use this mentality whenever you have 1 strike and 2 balls or less. This is also the perfect time to go back to studying his tendencies. What does he usually throw with a 0-1, 1-1, or 2-1 count. Did I mention to always be ready for the fastball.

With a 3-1 count, a hitters dream count because of the percentages of knowing a fastball is coming, you are in the drivers seat. Go back to the 0 strike approach, maybe increasing the zone to half because of the probability of getting a fastball. Do NOT over swing. Do NOT be late. Put a good aggressive swing on the pitch, one that is in your ability. When you over swing you get long, slow, and probably jammed on the best pitch in baseball.

Just because it is 3-1 don't assume it is automatic you are getting a fastball. Go back to knowing the situation. What point of the game are you in, the score, runners on base, a base open, and how is the hitter behind you hitting today. The pitcher may want to avoid pitching to you and take his chances with the next batter. The opposite holds true, are there base runners on? Does the pitcher have to throw a strike? What are the tendencies?

With two strikes, your job is to put the ball in play. Do not swing at anything and everything. Stay calm, you hopefully have prepared yourself in practice. All those swings off the tee, all the batting practice swings, you know where the head of your bat is. Have confidence in your abilities. You can put the bat on the ball.

Always be ready for the fastball, I don't know how many times I have said that already, but if you only go away with one thing, you guessed it, always be ready for the fastball. What are the tendencies with 0-2. Does he waste a pitch to see if you will chase? Does he set you up with up and in before he goes low and away? You should already know these things and expect them.

With 2 strikes we go to a defensive mode. We expand the plate 2-3 inches on each side as well as up and down. Cut your swing down to a more controllable swing. Whatever it takes to foul off pitches or put the ball in play. It is a good idea to practice this zone in batting practice for about 8-10 pitches. The idea is to protect the plate. Anything close to the plate, you need to swing. Do not leave it up to the umpire, he gets paid by the out not the hour.

That is a good point to bring up when we talk about umpires. You need to know the umpire's zone that day. Does he love to ring people up? Does he reward the pitcher for making good pitches just off the plate but not in the strike zone? Is he consistent? If any of these answers give you doubt, swing at anything close.

Don't give in. Be what they call a tough out. Somebody that battles and wears a pitcher down. Take pride in not striking out. Anything can happen when the ball is in play. At the very least make the pitcher throw as many pitches as you can.

In the event the pitcher does get the better of you and strikes you out. Tip your hat and say you got me this time. I may not have won the battle but I am going to win the war. I know how you pitch, I've seen you before, you got me once it won't happen again. Keep your confidence. Don't let 1 at bat change your philosophy or your approach to hitting.

In closing I would just like to stress the importance of self evaluation. Know your strengths and weaknesses. Look for opportunities to use your strengths. Know the situation you are in at all times. Have a keen sense for details. Anything that may give you an edge. Prepare yourself in practice. Challenge yourself, don't just go through the motions and think you are going to get better. The harder you work the more confidence you acquire. The more confidence you acquire, the better player you will become. The saying goes baseball is 90% mental.

Have faith in your philosophy. And last but not least be ready for the fastball !!!
Good Luck
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Article Source: http://EzineArticles.com/?expert=Scott_M._Thompson
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Monday, July 15, 2013

Top baseball coaching tip: good or bad idea to keep the back elbow up when hitting?

Several years ago while traveling in Missouri with my son, we stopped off, as we often do, to take advantage of a commercial batting cage to get in some strokes. We soon learned the entire facility was rented to a youth baseball team so we sat to watch them in action, comparing notes on what was and wasn't working for the hitters. Meanwhile, the youth coach busily walked from one end of the cages to the other shouting baseball hitting tips and instructions to his players. We were in our glory watching from the bleachers.

"Get that back elbow up!" was the coach's main cry—a very common batting instruction heralded by coaches around the globe. But just exactly what does it do for the hitters? And why do coaches feel it is so important? We stuck around to found out.

Later, I asked the coach directly, "Are you getting ready to play a game?"

He answered, "Yes, when they finish practice."

Then I asked, "Coach, why do you tell your players to get the back elbow up?"

And he answered honestly, "I really don't know why. But everyone teaches it. So it must be right."

Okay, this was definitely going to be a teaching moment.

Let's explore some basic baseball hitting mechanics. What happens when the back elbow is up as the hitter goes to the ball? Many students who come to me will have their elbow up, and we will immediately adjust it to a position about 45 degrees from touching the backside.

By raising the elbow to 90 degrees, we change the grip on the top hand (making the knuckles over-rotated) and unless the hitter makes an adjustment prior to contact, this grip will cause him to roll his hands, losing club head accuracy to the ball.

What about the pros? Why do some of them have the back elbow up? Pros who start with the back elbow up in stance make an adjustment as they go to the ball. What should be the responsibility of the back elbow? It is to support the top hand on the bat. The elbow cannot do this if it is as high as the hand. It gives much better support to the grip and to the top hand by being under it—not equal to it.

When checking a hitter as he approaches the ball the elbow should be under the bat in the formation of a "V"—which we call a "Power-V". This keeps the grip correct and the hands in a state of strength.

Coach's Extra Tip: The role of the top elbow is to support the bat. When it is up, this support is lost, and the grip is changed. This is not what we want. "Get the Back Elbow Up" is one of the worst things that you can tell your players.

===============

Coach Joe Brockoff

Coach Joe Brockoff, a Division I Head Baseball Coach for Tulane University for more than 19 years, and former minor league player for the New York Yankees, has sent 45 baseball players to the pros and coached thousands of college level and youth players using his proven Super 8 Hitting System. Coach Brockoff's unique drills, tips, and techniques have increased many players' batting average by more than 200 points.

To learn more about our proven baseball hitting system, complete with instructional videos, visit http://www.learnbaseballhitting.com. Our unique approach to increasing bat speed and power, improving batting averages, and improving overall performance has sent 45 baseball players to the professional leagues, and inducted Coach Joe Brockoff into the baseball Hall of Fame.

To learn more visit the Super 8 Baseball Hitting System web site at http://www.learnbaseballhitting.com and then check out our free baseball instructional videos here.

Source: http://www.articlesbase.com/authors/coach-joe-brockoff/544456

Sunday, July 7, 2013

Bat Speed Tip That Works Every Time

Bat Speed Tip That Works Every Time

By Jeffery A Wise

If you want to learn how to improve your bat speed, there are plenty of tips available in books and online. Some are helpful while others are not. The tip mentioned in this article was suggested by Hall of Fame greats such as Tony Gwynn, Ted Williams and Wade Boggs.

For having the best possible bat speed, you have to know when to let your top hand off of the bat. A full two-handed swing will actually decrease bat speed by eight to 10 miles per hour. Letting go too early will also lower bat speed.

Pay attention to your swing to see if you tend to let go of the bat too early or not at all. If this has become a habit, you must find balance in the middle so you can have the ultimate bat speed.

It's very natural as you swing to let your top hand go after you make contact with the ball. This helps you finish the swing without actually slowing it down. Keep both hands on the bat until right after contact and you're sure to hit the ball harder, making it faster.

If you notice that you're doing it wrong, talk with a coach or hitting instructor before trying to correct it yourself. They may have some good tips and they'll be able to give advice from an outsider's point of view. It is worth mentioning if you're not sure. That way you'll be more likely to gain bat speed.

Letting go of the bat right after you make contact is good because it allows you to obtain a full extension. And of course, it allows you to hit the ball with maximum power.

If you watch Ken Griffey Jr. swing, you see exactly what I'm talking about. He always had full extension and a natural power. He also released his top hand beautifully and had one of the best swings in the history of baseball. While you most likely won't ever play like Ken Griffey Jr., you can be a better hitter with the help of this one tip.

This single tip could alone give you the extra bat speed you need to drive the ball harder and get more base hits. You could actually help your team win more games and improve your stats. Now that you know this tip, practice it until you get it right so that you can be the baseball hitter you've always wanted to be.

Remember that the reason to improve you bat speed is to give you skills and talent to become the baseball player you want to be. Download free hitting videos with tips and instructions you need to get started quickly by visiting Baseball Hitting and learn how to hit the baseball better.

Article Source: http://EzineArticles.com/?expert=Jeffery_A_Wise Article Source: http://EzineArticles.com/6300006

Monday, October 10, 2011

Baseball Drills - Staying Motivated While You Practice

Baseball Drills - Staying Motivated While You Practice
By guest author: Nate Barnett

One of the biggest challenges a coach faces is to successfully instill a long-term motivation and vision in practice during the typical lengthy baseball season. It's not uncommon for a high school player to spend February through August doing baseball drills, workouts, training, and of course participating in games. So the question must be asked, how can you create a sense of urgency and long-term focus during the hundreds of hours of baseball drills throughout the season?

This is where goals come into play. Though I will say, be careful how you use the term "goals", the reaction of your athletes may be less than excited. I prefer the term, "road map". Whether it be to play in high school, college, or professionally, you will be much more likely to find your athletes will perform the baseball drills and workouts you create efficiently if you help them continually expand their road map. Without a clear and defined road map, you'll end up wasting a lot of practice time and will most certainly find it tough to help your players stay motivated throughout the duration of the season.

I'm sure you've agreed with me thus far that a road map creation process is vital to the success to an athlete. But let me give you one tangible and practical way to help enlarge the thinking of your players.

Think of it this way. If the goal is to get to the Big Leagues, there are some serious rewards that come with the title of Big Leaguer. One of the benefits of course is economic. Lets say a talented and successful player makes one million dollars annually playing professionally. Broken down over a career of practicing and working hard on baseball drills, that's about 20 grand per practice! Obviously it largely depends on the age of the athlete whose dream is to play in the Bigs, but I'm sure you can do the math and figure out the amount of money per practice. Have the athlete deposit the money in his mental bank account only if he's worked hard during his practice.

The mind is an amazing thing. Help your athletes develop it so they may achieve their full potential.

Nate Barnett is owner of The Pitching Academy and improves the mental game of baseball in athletes. Help your game by improving your pitching.

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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Monday, September 26, 2011

Baseball Coaching Digest - Base Running Basics

Baseball Coaching Digest - Base Running Basics
By guest author: Nick Dixon


There are certain base running rules that every base runner should learn. Here is each base and basic rules that players should know about each.

First Base


1.Sneak a peek when running to first. If the ball does not get by the infielders run through the bag. Make sure that you foot lands on the front half of the bag.
2.When you cross the bag, always look to your right to see if the throw got by the first base man.
3.If the ball gets into the outfield, do a "fish hook" move to get a flatter path to second base.
4.Get your signs from the 3rd base coach with both heels on the bag.
5.Make sure to take you lead using the proper steps and shuffle footwork.
6.Remember it is your job to get a good jump or start. The job of the coach is not to start you but to rather stop you.
7.Should a deep fly ball be hit to the left field, go away from the bag as long as you can read the numbers on the back of the jersey of the left fielder. When he stops and turns to field the ball, you should stop and read what happens of the play. If he sets up for the catcher, you should retreat to first base with a full sprint.

Second Base


1.When advancing toward second base, always pick up the 3rd base coach visually about ½ of the way to second base.
2.If there are less than two outs, take your lead in the line or base path directly between the bags.
3.If there are two outs, get a deeper lead, to give your self a flatter angle to turn at third base should you have to score.

Third Base


1.Always take your lead in foul territory with no part of you body extending into fair territory. This is prevent an out being called if a ball is hit down the line and you can are hit by it.
2.Make sure to take your walking lead with timing that has your right foot landing when the ball gets to the plate. Do not get caught flat footed. When the ball hits the mitt, you either score on the play or retreat to the bag immediately.
3.When you return to third base, always return to the inside corner of the bag. If the third base man has his glove out, go in high, and block the block from home plate. This may deflect a throw from the catcher.

I hope this article was beneficial and useful to you. Visit the Baseball Coaching Digest Blog and the Youth Baseball Coaching Clinic Blog for daily post and articles on every aspect of coaching baseball.

The CoachesBest Baseball Store has a great selection of BASEBALL HITTING, COACHING and TRAINING DVDs. Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Thursday, July 7, 2011

Coaching Baseball - Two True Base Running Blunders That Teach a Lesson

Coaching Baseball - Two True Base Running Blunders That Teach a Lesson
By guest author: Nick Dixon

We all know the importance of good base running. We know that "solid" base running scores runs and wins games. We also know that poor base running can easily cause a team to lose a game. The following two stories are true stories of base running mistakes that cost the team a win. All the team had to do to win was to have the base runner advance to the next bag. These two stories are great stories that you can tell to your players to teach young players two important rules of base running:

1) Always hustle and run everything out and never assume anything when you are running the bases.

2) On a game winning base hit, always advance to and touch the next bag.

Coaching Baseball Base running: The stories of two base running mistakes that teach a lesson

It was a high school game. The home team was batting, down 3-1, with bases loaded and two outs. The #6 hitter, with average speed was at third, #9 hitter, a fast runner, was on 2nd and lead-off hitter, a super speedster, was on 1st. The count was 3-2, with bases loaded and all three runners were moving on the pitch. The #2 batter was the batting for the team trailing by two runs. He was expecting a fastball on the outer half of the plate that and he got "all of it"! He ripped a hard line drive right at the second baseman. The second baseman leaped into the air and the ball hit his glove. The batter seeing the ball go into the glove immediately slumped in disappointment about a 3rd of the way to first. He goes down to his knees with his face in his hands. He was basically "feeling sorry for himself". In the meanwhile, he was unaware that the ball went completely through the webbing of the glove of the second baseman and landed 15 feet behind the fielder. The second baseman had to go get the ball and make the throw to first for the out. The second baseman was quick as a cat so it did not take long. The batter realized what had happened, tried to beat out the throw, but was out by a step at first base.

However, if the batter had he been running, he would have been easily safe at first. The saddest fact of all is that the runners on 3rd and 2nd scored easily what would have been the two tying runs. Plus, the runner at 1st, the super speedster, crossed the plate during the play to score what was the winning run. But, the team lost the game. If the batter had simply run the ball out, his team would have won the game. A hard lesson learned and one that will never be forgotten.

The Great Base running Mistake in Baseball History

The following is the story of what is commonly called Merkle's Boner. It is the most costly mistake ever made by a baseball player running the bases. It happened in September of 1908, in NY City. The Cubs were facing the Giants with the pennant on the line. Each and every game was a must-win situation. The score was tied 1-1, in the bottom of the 9th inning; the Giants had runners on the corners with two outs. Fred Merkle, a 19 year-old rookie, was the runner on first. The next batter lined a single. The runner at third came home. It appeared to be a Giants victory, they had won the game and taken the lead for the pennant, and the cheering fans swarmed the field.

Merkle looked toward home plate and saw his teammate cross the plate. Merkle was startled as he saw the huge crowd pour out of the stands and onto the field. In his excitement, he simply stopped half-way to 2nd base. Thinking the game was over, Merkle sprinted off the field. But, he had forgotten an important rule of baseball; he did not go touch second. With him on first, there was a force out at second if the defense can get the ball to second base before he touches second base. The Cubs retrieved the ball, went and touched second. The game was declared at tie because order could not be restored because the fans could not be removed from the field. The two teams went on to finish the season in a dead tie for the pennant. They had to play a one-game playoff. The Cubs won and went to the World Series. One loss, the loss, that day knocked the Giants out!

Merkle was never forgiven by the NY fans for that blunder. He went on to have a solid career of 14 years and a lifetime average of 273. However, everywhere he went he always was reminded by fans of his terrible mistake on that day of his rookie season. This is a major league mistake that will always be called, Merkles Boner. I hope these two stories are useful to you. I appreciate your interest and you taking the time to read my writing.

Visit the Baseball Coaching Digest Blog for daily post and articles on every aspect of coaching baseball. The Baseball Coaching Digest Blog. Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Monday, April 4, 2011

Discover Top Baseball Training Fundamentals

Discover Top Baseball Training Fundamentals
By guest author: Matt Dimock


Baseball is one of America's favorite sports. Millions of men have been interested in playing it either as a weekend pastime or semi-professionally. It is understandable that only a handful would go to the pro leagues but nevertheless, baseball has won the hearts of many. You are probably one of them that's why you are interested in this article. Baseball is more than just picking up a bat and hitting the ball or the other way around, picking up a ball and throwing it. So if you want to get better in this sports, there are some fundamentals you should learn first.

It is important for any person who wants to play baseball to first undergo baseball training to help prepare his mind and body for the game. We can't ignore the fact that there will always be people who have natural talent for this sport and that understanding how the game is played and how it should be played will be very easy for them. Nevertheless knowing the basics is still essential as it is the first stepping stone toward being a great baseball athlete.

So here are some baseball training tips that you should follow to help you improve your game. Remember to keep everything in moderation and to never rush your training as it can lead to serious injury.

Just like with any other sports, warming up is the key to avoiding any injury. Stretching is a vital part of this. While some professional trainers will provide you with specific warm up and stretching instructions, in my opinion, any of the typical warm ups will do. Especially those that involve the arms and the legs as you will be doing a lot of swinging and throwing the ball during the game. Just jog in place or for a few meters and you will be good to go.

Most people forget to have a good posture when they are playing the game when in fact standing correctly has a great impact in utilizing your skills. Always stand straight and always make sure that your whole body weight is distributed equally to both of your feet. Your feet should align to the length of your shoulders. As a batter this normal position will give you the stability you need to make that powerful swing.

How should you be gripping a baseball bat? Quite naturally, you should pick up the bat using your strongest hand. Your other hand will be there just to support it. And do not strangle the bat. When you hold a bat very tightly you are releasing unneeded tension which will result to a weaker hitting power. Just let your grip loosen up a bit, allowing for your fingers to move easily. With less tension on your part, you will have greater power to hit that ball.

There are other fundamentals that you probably need to know but for starters the ones listed here will be good enough. Always remember to not overwork yourself and to simply enjoy baseball. That's why it's called a game in the first place.

Like To Know How To Get Better In The Game Through The Help Of Baseball Training? Find All The Techniques At: www.baseball-training.org
Article Source: http://EzineArticles.com/?expert=Matt_Dimock




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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Tuesday, March 8, 2011

Baseball Coaching Digest - What Baseball Coaches and Umpires Expect From Each Other

Baseball Coaching Digest - What Baseball Coaches and Umpires Expect From Each Other
By guest author: Nick Dixon

Baseball coaches and umpires often have a love/hate relationship. Coaches often make the job of an umpire more difficult. Umpires sometimes hurt the feelings of a coach with a crucial call. Coaches expect a high level of professionalism from the umpires in the crew working a game. Umpires expect a high level of professionalism from the coaches of both teams. Here I outline 5 things coaches expect of umpires and 5 things umpires expect of coaches:

5 Things Coaches Expect from Umpires

1. Work Hard - The coach expects the umpire to move and work to get in the correct position to make every call. Coaches understand that occasionally an umpire will be slow getting to a "call spot" but a lazy umpire that is always out of position is going to hear about it from the coach. Coaches expect the members of the umpire crew to work and earn their money.

2. Listen Attentively - If a coach come out to discuss a call and does so in a respectful manner, listen to his concerns. Do not be "bull-headed" and refuse to listen. Coaches know that there is little or no chance that you will change the call. But, if you made a mistake, be man enough to respectfully listen and hear point of view of the coach.

3. Show Courtesy - Being a total jerk is not a requirement of the umpire profession. You can call the game and still be polite and communicate with both coaches. The umpire that shows one coach more attention than the other is asking for trouble. Be friendly but firm in your actions.

4. Show Maturity - Do Not Gain Glory at the Expense of a the expense of the feelings of a coach or player. There is no place in the game of baseball for umpires that go on the field looking for victims. Kids are kids, Coaches are coaches. Umpires should be umpires. Never say inappropriate things to a player under your breath. Be mature in your actions and remember that your actions have long lasting effects on the players that you communicate with.

5. Never Show Boat - People come to the baseball field for one reason. That reason is to watch two teams of kids play the game. People do not come to watch you umpire. An old coach once told me and I will always remember the following saying, "Kid remember, they do not come to watch you coach...they do not come to watch him umpire...they come to watch the kids play a game. The less you and that umpire are seen the better the game will be. Let the kids get the glory!"

5 Things Umpires Expect of Coaches

1. Display Promptness - Coaches should do everything in their power to arrive at the game with ample time to prepare for the game and to begin the game on time. Coaches should be ready to start team warm-up on time. Coaches should turn their line-ups in on time. Coaches should appear at the pregame plate conference on time. Making the other coaches and umpires wait on you is a show of disrespect and lack of professionalism.

2. Show Respect - "Blue and Ump" are not our names. You were introduced to the umpire at the pregame conference. Common courtesy is to call the umpires by their name when communicating with them.

3. Work Hard - Coach your players. Do what is acceptable coaching behavior. But do not be too theatrical or try to put on a show. Remember why the people come to watch the game.

4. Keep Your Team Hustling - Have your team hustle on and off the field. Do anything you can do to help move the game along faster. Have your on-deck batter retrieve foul balls or dead passed balls. This allows the catcher and umpire to stay in the boxes and keep the game moving. Delaying the game with needless chatter or timeouts is not going to help your cause. Work hard at coaching your kids.

5. Do Not Be a Nagger - Coaches that constantly nag or grip about every call, every pitch, or every action taken by the umpire are wasting their energy. If you grip about every call, regardless of how close or how insignificant the call is, you are being a bad role model for your players. What does a coach gain by questioning every call in a game? I would say absolutely nothing. If the coach keeps gripping, the umpires are going to "tune the coach out" sooner or later and close their ears to everything coming out of his dug out. Then when the coach has a legitimate reason to question a call, his words go unheard. Coaches should only question a call when it is a crucial call that significantly affects the game. Questioning every pitch call by saying clever things to your catcher is also inappropriate.

I hope that you found this article to be interesting and informative. I really appreciate you taking the time to read it. Have a great day, Nick,

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Wednesday, November 24, 2010

Kids Baseball - Coach the Fundamentals of Throwing and Catching


Kids Baseball - Coach the Fundamentals of Throwing and Catching
By Kenny Buford

When coaching kids' baseball, an important first step is identifying the mechanical elements of each skill and then using that knowledge to teach the fundamentals of the game. Most beginning players will not know the proper technique for gripping, throwing, and catching the ball. Establishing these skills early will ensure players feel more confident and have fun playing the game.

Proper Grip

Start by teaching how to grip the ball:


For proper grip, the ball should only contact the fingers and thumb, not the palm of the hand. However, because beginning players' hands are often small, they might have to use their whole hand in the grip.
Players should grip the ball across the seams, with their fingers spread over the top of the ball and their thumb positioned on the bottom. Those with big enough hands should use only the index and middle fingers, while those with smaller hands can use three fingers to grip the ball across the top.
As the grip is released, players should focus on keeping the fingers directly behind the ball. Following through with the fingers after the throw will increase the velocity of the ball.

Throwing Fundamentals

Next, coach proper throwing technique for a basic overhand:


Players should begin the throwing motion by taking a step with the foot opposite of the throwing arm. The step should be in the direction they will be throwing.
The front shoulder and hip should be positioned so that they are pointing in the direction of the throw.
The front shoulder should be positioned toward the target, and the rest of the body is turned to the side. The arms should be extended from the body in a T-formation.
As the arm begins the throwing motion, the elbow should be as high as the shoulder and the hand should be higher than the head.
The front foot should now start forward, stepping toward the target.
As the arm continues the throw, the front shoulder and hip should turn so that they face toward the target.
The ball should be released above and in front of the head, snapping the wrist right before the release and pushing through with the fingers directly behind the ball.
Follow through the throw by bending the back slightly forward.

Basic Catching Technique

To coach catching, follow these steps:


Keep arms bent and relaxed, and provide a target for the thrower.
Hold the glove open toward the thrower, keeping the fingers up. If the ball is thrown low, switch to position the fingers down.
Use the bare hand to cover the ball once it is caught in the glove.
After the catch, bring the glove, ball, and throwing hand up to the chest and prepare to throw.

And if you'd like to see more free kids baseball drills and coaching tips, go here to watch a free video:
http://www.baseball-tutorials.com
Kenny Buford is a kids baseball coach, and the owner and publisher of Baseball-Tutorials.com, the web's #1 resource for kids baseball drills, practice ideas, and coaching tips.

Article Source: http://EzineArticles.com/?expert=Kenny_Buford


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Friday, September 10, 2010

Coaching Youth Baseball Catching Drills & Skills Pt 1



Coaching Youth Baseball Catching Drills & Skills Pt 1
youthbaseball
How to teach a young player how to catch through safe, repetitive drills that build player confidence. The video shows the development of a 5 yr old player catching pretty well and learning a little bit about baseball.

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Friday, September 3, 2010

Baseball Coaching Tips - Practice Hitting Vs Game Hitting

Baseball Coaching Tips - Practice Hitting Vs Game Hitting
By guest author: Joe Brockhoff

Let's understand three important principles when we talk about how to hit a baseball:

1. Mechanics, which include form and technique
2. Judgmental principles
3. Confidence

When a player is hitting off of a tee or in soft toss, this involves only mechanics. There are no judgmental or confidence factors at all involved. Whereas, in the game, judgmental principles may be even more important than mechanics. This involves reading the pitch and taking appropriate action.

Here is one of my best baseball coaching tips. The player who does only short-toss and t-hitting misses out on a major part of hitting, and that is judging the pitch in space (trajectory). When we practice with soft toss, it is "pitch - hit". But when we hit in the game, the sequence is "pitch - trajectory - hit".

And no player can perform at his best unless he has confidence. Tension forces a player to do things he would not do during practice. So how do we make the transition from practice to the game?

Hitting is a conditioned reflex. A hitter must practice to "groove" his stroke, and then trust it. In other words, 'no stinkin thinkin' at the plate. It's see-ball, hit-ball, have fun!

Toss and tee hitting only provide practice of mechanics, and the hitter needs much more. Not only does he need to see pitching from a distance, but he also needs to have some pressure put on him during his practice sessions. Read more.

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Thursday, August 12, 2010

Baseball Playing & Coaching Tips : How to Coach Baseball



Baseball Playing & Coaching Tips : How to Coach Baseball .
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Coaching a baseball team is best done by concentrating on preparing the team and giving positive and negative feedback. Manage a successful baseball team with tips from a professional baseball instructor in this free video on baseball.

Expert: Mickey Hiter
Bio: Mickey Hiter played baseball at Lipscomb University.
Filmmaker: Dimitri LaBarge

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Friday, August 6, 2010

Baseball Coaching Tips - Running A Baseball Tryout

Baseball Coaching Tips - Running A Baseball Tryout
By guest author: John Peter

If you need a tryout format for your league, All-Stars, or for an individual team, here are some good guidelines that are flexible and give coaches a good idea of the players' abilities.

Make sure you run them. Whatever distances your bases are, make sure they run a dash from home to first and a dash from home to second. Time and log everything!

HINT: Run them side by side if you are running in the outfield. The competition makes for better times.

Hitting will make or break a team. Have a coach or a consistent pitching machine throw about 10 pitches to every player. Giving only 3 or 4 pitches may eliminate some good hitters. Don't always look for the guy who can knock one over the fence if he strikes out a lot. Look for the guys who hit the ball hard, hopefully gap doubles. While some players are hitting, make sure you have other groups doing something else, such as running or fielding. Don't put all the guys on the field and have them play a game.....yet. When picking your team, always pick the guy that may hit for average and hopefully, some power. Remember, base hits will win you more ball games than the occasional long ball.

Fielding.... When hitting to them, make sure you hit pop ups, grounders, line drives, slow rollers, and make them go right and left. I would take a guy who is a below average hitter and an above average fielder rather than a good hitter and a poor fielder (you just run out of places to hide them on defense, especially if you have more than one of this type of player). Offense wins games but pitching and defense prevents losses. Another potential problem to avoid is the guy that is very limited to one position. This absolutely will hurt you more than you can imagine. You will find yourself realigning an entire team's defense when that one catcher-only or 1st baseman-only player is on your roster.
Let me list what positions need what attributes:

Catcher- Needs to be a very loud, aware take charge guy; May be even the smartest and most baseball-knowledgeable player on your team. You can't have a slow catcher, he must be agile and quick. If not, sooner or later it will come back to haunt you.

1st baseman- Also can't be very slow or it will hurt you. He must be able to cover some ground as more infield errors occur from bad throws than missed balls!

2nd baseman- Quick hands and quick feet. Doesn't have to be very big so he needs to be able to make contact at the plate especially if he is small and doesn't bring too much pop with the bat.

Shortstop- The leader of your infield and very quick and hopefully, fast. If he can't cover the whole left side of the infield, than he should be a 2nd baseman. Should be very athletic and maybe your leadoff or #2 hitter.

3rd baseman- Strong arm, doesn't have to be the quickest but should be able to cover the line because your shortstop will cover to his left if he can't reach it. The older the player, the more he is looked at as a power guy.

Left Fielder- Should be able to charge in very well because he needs to play deeper than most of your outfielders due to so many right-handed pull hitters. Doesn't need the best arm but couldn't hurt.

Center Fielder- Good to great arm, should be one of the best and quickest athletes on your team. If he can't cover much ground, don't pick him or put him in left or right if he has a superior arm. He gives the corner outfielders confidence. Remember...the game is won "Up the Middle"!

Right Fielder- Big arm, needs to make the longest throws on the field. Again, the older the player, the more he is expected to hit for power. Doesn't need great speed, covers limited amount of ground.

Always watch players warm up and practice when they are not "in the spotlight;" that will tell you a lot about how they play.

Always make sure most of your team can pitch or catch. You can never run out of those. Pitchers at the younger levels tend to be the most athletic and/or advanced players.

In the end, play a game. Here's the best idea I have. Line them up and number off by threes. The 1's hit, the 2's play infield, and the 3's play outfield. A coach or machine pitches. Start them with a 1 ball and 1 strike count to speed it up. Pitch average fastball speed for the age group, nothing on either extreme. You will see a lot of repetitions, situations etc. and the guys will relax and have some fun.

Remember, kids know how to play, some just don't "test" as well as others.

Coach JP's Note:

When evaluating baseball talent...

Think Arm Speed, Bat Speed, Foot Speed

And never forget, attitude, and all that that implies.

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Tuesday, June 15, 2010

Baseball Coaching Tips - Mind Games Between the Pitcher and Hitter!


Baseball Coaching & Training Books at Baseball2u.com
One of the better baseball coaching tips
By Larry Cicchiello

As you advance to older levels of play, you will find that many baseball hitters will play certain mind games with the pitcher and pitchers will do the same with hitters. Personally, I would NOT recommend getting involved in any mind games until the high school level of play or higher whether you are the pitcher or the hitter. One of the better baseball coaching tips to always remember is that playing good baseball requires clever use of the mind and not just the body.

Hitters will ask for a time out when you are getting ready to make the pitch to annoy you. This is not to say every time a baseball hitter does this he's playing a mind game but sometimes he is. They will wander away from the batter's box while you are kept waiting, hoping to annoy you.

If you are well aware BEFOREHAND that these things are definitely going to happen, it should be easier for you as a pitcher to deal with them. You know batters are going to do it so why let them accomplish what they want to do and let it bother you? If you do, it's a victory for the batter, isn't it?

As a pitcher, you too can play a few mind games with the batter. It is pretty much a proven fact that working quickly on the mound is beneficial to a pitcher because his fielders have to "stay on their toes." There simply isn't any time for their minds to wander. An added plus is that the pitcher is also sending an indirect message to the hitters that he is extremely confident and can't wait to throw the next pitch to them.

There are times however, when it just might be the right time to slow things down a little! When a very aggressive and anxious batter gets to the plate and it appears that he can't wait to hit, it may be a very good time to step off the mound and rub up the baseball. Hey, if the hitter likes things to happen fast, make sure you slow things down which is the exact opposite of what the hitter wants.

It may be the perfect time to talk something over with your catcher. You may want to motion for your catcher to come out to the mound for a chat. Tell your catcher that you simply are "fussing" with the batter and want to simply talk for a minute. Anything to keep the over anxious hitter waiting impatiently.

When I pitched, if a runner was on first base and a real good anxious hitter was up, I would make sure I came to the set position and would pause there for two or three seconds and then lob the ball to first base. I might do it a second or even a third time also.

I may pause in the set position on the rubber for three or four seconds and then step off the rubber. I could literally see the look of anger on the faces of some of these hitters. Many times these mind games will make the batter angry or very impatient at the plate and swing at pitches out of the strike zone!

Obviously, I would much rather have a hitter thinking about how annoyed he is with me instead of focusing strictly on his baseball hitting. That's a victory for me as a pitcher. Disrupting the batter's thinking means that I've won half the battle before it has even begun!

If you are involved in baseball coaching, just remember that mind games should NOT be played with younger players, who are just starting to learn the game of baseball.

Larry Cicchiello is the successful author of several very user friendly eBooks covering 320 topics on playing or coaching excellent baseball. ANY player, coach or parent who wants to help their child will be fully equipped! Check out some FREE baseball tips on hitting and FREE baseball pitching tips at LarryBaseball.com.

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

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Thursday, June 10, 2010

My Favorite Team Fielding Drill - Catching the Fun of Baseball


My Favorite Team Fielding Drill - Catching the Fun of Baseball
By Jack Perconte

As every baseball coach and parent knows, kids love to hit and pitch. Getting players to practice these skills is relatively easy. However, many youth ball players do not enjoy working on their fielding nearly as much as they do their hitting and throwing. Of course, fielding often requires a great amount of physical exertion, which is why players do not enjoy working on it as much. As I continually tell young players, there is only one designated hitter in a game and that position is usually reserved for a power hitting player who has little mobility. This is especially true of teams at the high school level. Therefore, it is important for young baseball players to learn, work at and practice fielding as much as the other parts of their game.

Good coaches have a way of teaching the game where players do not realize how much and how long they are even working at a skill. They make practice fun and challenging at the same time, where kids do not even realize they may be getting tired or bored. Additionally and most important, players are learning the fundamentals as well as the language of the game. Following is one of those drills that is fun and challenging, where coaches can get a good 10 to 15 minutes of good work and much repetition for their team without players getting bored. It is one of my favorite defensive baseball drills for teams.

I call it the "players teaching players ground ball drill." It goes like this: Divide players into two groups and line them up one behind the other. Set each group about forty to fifty feet apart. One ball is used and the drill gets started by one of the players at the beginning of the line rolling the ball to the player at the beginning of the opposite line. After releasing the ball the player runs to the back of the line where he rolled the ball to (opposite group) - however when he releases the ball he is expected to yell out (to the player he is rolling the ball to) a fielding instruction, beginning with "Stay Down."

Easy enough - after everyone has gone through a few times with each player yelling stay down as he releases the ball, the coach then instructs players to yell "Stay Down, Line It Up" the next round. After a few rounds the coach adds a new instruction for kids to yell to their teammate as they release the ball - "Stay Down, Line It Up, Two Hands "- is the next instruction. The next would be "Stay Down, Line It Up, Two Hands, Look It In." The last one for kids to yell would be "Stay Down, Line It Up, Two Hands, Look It In, Get Rid of It." By the end, as you would guess, kids are all tongue tied, confused, and laughing as they attempt to say all those things as they are rolling the ball to their teammate. Remember, players take off running to the back of the opposite line after rolling and while yelling out instructions.

Of course, the point of the drill is that kids are learning the correct fundamentals and baseball terminology as well as helping players perform the correct fielding basics. Coaches are there to make sure that the fielders are fielding the ball correctly and should stand at the back of the lines so they can inform players of what they may be doing wrong, and what to try when their turn comes up again. Finally, coaches can have players doing this drill for different types of ground balls - slow, fast, left right, bare hand plays, glove only, etc... This drill can even be adapted to fly ball drills, too.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball. Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com.

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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Tuesday, June 1, 2010

"Make Believe" Infield Warm-up Drill

"Make Believe" Infield
Great warm-up for certain situations


The teams takes perfect infield by allowing every player to make a perfect catch and throw. The way this drill is conducted is the coach does not use a ball. He hits a "make-believe" ball. Each time the player goes through the correct motion of fielding the ball and making a perfect play. Each time the player receiving the throw will pat his glove to simulate a catch.

Emphasis is placed on talking, following through, and making everything look perfect. No one will mess up or make a bad mistake. I have used this drill many, many times in practice and before games. It is especially good with young kids to emphasis correct body mechanics.

It is also useful if you get to a field for a game and the playing surface is too wet or rough to take a "good" round of infield. Sometimes it is better not to use a real ball in warm-up if there is a risk of the ball taking a terrible bounce. Bad infield and warm-up may bring down "team esteem". I've never had a team take "make believe" infield that was anything less than great! It's always perfect!

Have a great Day, Nick

Thursday, May 27, 2010

Baseball & Softball Swing Training - Is Muscle Memory a Myth?


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By Todd Thomas

Exactly what is muscle memory and how do you create it for a specific thing you want your body to learn to repeat? The term muscle memory is thrown around so loosely, but do those who use the term really know what muscle memory is and how to create it? So many have just heard the term and simply repeat it because it sounds good. First off let me ask, do your muscles really have cognitive power in and of themselves? Do our muscles have brain cells embedded in them? I think even those who throw the term around as if they really understand it would even admit the simple answer to that question. That answer being No. Our muscles do not have the ability to remember anything. So where does the term muscle memory come from and how does one actually create it?

Muscles really only have two capabilities. They can either be constricted(to varying degrees) or they can be relaxed. That's it. So again, where does this "muscle memory" come from? Well, it's really BRAIN memory. The brain is what is really "remembering" moves or has the "memory" of certain performed activities. The brain sends electrical impulses to the muscles causing them to either be constricted or relaxed in order for the body to perform what it is being asked to do. So it's really the brain that needs to be programmed for memory of desired muscle movement not the muscles themselves. They just perform what the brain tells them to.

So with this in mind that we really need to train the brain not the muscles in order to learn and repeat a desired athletic move, that begs the question of exactly how to do it. To understand the answer, just think about the sensory inputs that the brain receives in order to learn. Yes, the senses...Sight, Sound, Smell, Taste, and Feel(Touch). And of course, that sixth sense, Emotion. The two most important here for programming "muscle memory" is sight and feel. Sound or Hearing factor in here too from the instruction of what a coach may be telling a player to do, but hearing by simply being told how to perform an athletic move is a far distant second(if you will) behind sight and feel in training the brain for muscle memory.

It is important for a player to "feel" what they are doing in their swing. Feeling the swing as a whole and feeling what different body parts or muscles groups are doing is a powerful step forward for any player. The ability to feel the "hands" for instance and how they are working in the swing is important. Knowing where they(the hands in this example) are at each moment of the swing is important. "Feeling" where they are and feeling what they are doing IS KNOWING their performance in the swing. I tell students a lot to draw their attention to a certain body part and to "pay attention" to what that part is doing in their swing. Paying attention to it(whatever it is) is to "observe" it without trying to change it. Pay attention or observe it as I, the instructor, am observing it. Feeling is important and is a powerful way to make mechanical changes or adjustments and to promote muscle memory.

Then there is sight. Baseball and softball players being able to see themselves and what they are doing, be it in a mirror or on video is extremely important as well. Seeing what they are doing helps them to feel what they are doing. However, the players seeing what they are doing is not the only important visual sensory input to the brain that will help develop the much desired muscle memory. It is also extremely valuable for players to take in the visual input of other players they want to emulate by watching video of that player(s) over and over and over perform at their best(or performing their best swing). Don't sell the value of this short. I'm telling you, it is a scientifically proven fact that watching the best players perform at their best is a great(and in many ways untapped) way to train a player's brain in their desired athletic endeavor. Remember, it's the brain that is trained for "muscle memory" not the muscles themselves. The brain stores and recalls this information to send to a player's muscles when it is time to perform. Does just watching a little bit of video do it? No. It should be a regular "practice" of a player wanting to train their muscle memory. Just like physical practice isn't a one time(or few times) thing either. Repetition. Repetition. Repetition.

Oh yea, that brings me to physical REPETITION. Physical repetition of course is critical. Does physical repetition train the muscles? No. It trains the brain on the impulses necessary to send to the muscles to perform the desired athletic activity.

So technically, muscle memory is a myth. It's the brain that one needs to train to perform the desired muscles memory. Remember that!

Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.

Article Source: http://EzineArticles.com/?expert=Todd_Thomas

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Wednesday, May 26, 2010

Baseball Pitching and Warming-Up Properly

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By Nate Barnett

Many baseball players warm-up the wrong way before they start playing catch. They tend to throw to warm-up and not to warm-up before they throw. Warming up the wrong way can cause injury to your throwing arm or any part of your body. Many injuries occur during spring training games or just before big super league tournaments when multiple consecutive games are played. Players often think they already warmed up enough from a previous game earlier in the day and they aren't as loose as they think.

Before a pitcher or any position player begins to play catch they need to warm up their entire body. Why? Players with good mechanics understand that you don't just throw with you arm, you throw with your entire body. Warm up the entire body to throw not just your arm.

What I like to do is start warming up my legs, hips, core, shoulders, arms and then fingers; yes fingers. I am not about to share with you all warm up exercises you should do because there are many. I just want to share some with you so you can get a fairly good idea how you should be warming up to play catch.

I will start with a light jog around the field followed by high knees forward and backward for about 30 yards each way. This gets the blood flowing. I will continue warming up much like football players do. Karaoke forward and back, jumping jacks, high knee skips, form running etc.

Warming up your core is also important before you play catch. I won't do old school sit ups anymore like I used to throughout High School and College. Prone holds serve the purpose, side prone holds with one leg in the air and so on. There are literally hundreds of core warm ups you could do, but I prefer the prone holds to simply activate the core and get it warm.

To get your shoulders and arm simply do arm circles forward and back; thumbs up for a set, thumbs down for another and then palms down. This ensures you warm up each of the three shoulder muscles. Front and forward claps are great and then fence shakes palms out, palms in and palms down.

When you feel loose you can start playing catch with your teammates. Again it is imperative that you warm up to throw and not throw to warm-up. Don't just start playing catch right away, you will increase the risk of injury.

Nate Barnett is co-owner of The Pitching Academy.

You can find The Pitching Academy's articles, blog, and videos on baseball pitching, and hitting mechanics when you visit the website.

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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