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Showing posts with label coaching little league baseball. Show all posts
Showing posts with label coaching little league baseball. Show all posts

Saturday, July 31, 2010

Coaching Little League Baseball - A Guide to Keeping Young Players Focused


Coaching Little League Baseball - A Guide to Keeping Young Players Focused
By Guest Author Jack Perconte

Keeping young players focused is a challenge in any sport but can be especially challenging in baseball because of the amount of time players stand around. There is not constant action or as much physical exertion in baseball as there are in other sports. Because of the amount of time in between pitches and the amount of pitches that are not put in play, it is easy for players' minds to wander. Coaching little league is a constant process of reminding young players to "keep their heads in the game." This is easier said than done, of course. Some young players have great sports instincts and are very focused and others are not mentally in the game at all. Most little league players are somewhere in between, where their focus comes and goes.

This is the reason why coaching little league baseball can be more challenging than coaching any other youth sport. Because of the lack of good little league coaching, many of the good athletes gravitate to other sports after playing little league baseball. It is a shame when good athletes choose another sport because coaches do not know positive coaching practices that will help young players stay focused. Following are good positive coaching practices that will help players remain focused during games.

First though, good coaches run fast moving practices with lots of attention given to each player and to the fundamentals of the game. Good little league coaches do not miss opportunities to teach game strategy during practice, as well as in games.

For keeping hitters focused, coaches should:

1. Never teach mechanics during a game at-bat.
2. Simply remind hitters to "see' the ball.
3. Teach the mentality to expect every pitch to be their pitch unless they see otherwise - with this in mind little league coaches should use a take sign sparingly, if at all.
4. Remind hitters they can only control one thing when hitting - talking good swings at good pitches.
5. Never get upset when players are aggressive and swing at bad pitches, just remind them to learn from that the next time.

For keeping fielders focused, coaches should:

1. Teach little league players how to get into ready position as the ball is being pitched.
2. Teach players to think two things before each pitch: what am I going to do with the ball if it is hit to me and what am I going to do if the ball is hit somewhere else. Of course, practice time is where players are taught the responsibilities at the various positions.
3. Teach pitchers to get in a quick rhythm, this will keep fielders on their toes and not allow minds to wander in between pitches.
4. Get in the habit of asking players, "Who wants the ball hit to them?" This mentality is slightly different than expecting the ball to be hit to them. I want players to want the ball hit to them.
5. Practice communication methods so players can remain aggressive, but safe, when going for batted balls.

For keeping pitchers focused, coaches should:

1. Explain to pitchers the importance of working quickly. After receiving the ball from catcher and taking a deep breath, pitchers should pitch the next ball. (Have pitchers watch Chicago White Sox pitcher, Mark Buerhle, to get the idea.)
2. Teach pitchers to focus on the glove and not the batter.
3. Teach pitchers what poise is about - the ability to stay in the moment and only worry about the things they can control - the next pitch.
4. Remind pitchers that they are a fielder after releasing the ball. Good fielding pitchers can help win games.

For keeping base runners focused, coaches should:

1. Remind players to be attentive to the scoreboard at all times - the score of the game, the count on the hitter and, most important, the number of outs in the inning.
2. Allow base runners to make their own decisions during games. This will force them to focus on the situation more, knowing they cannot rely on the coach to make decisions for them.
3. Work-on game-situation base running, rounding and leadoff technique as often as possible in practice.

Finally, it is always a good idea for coaches, before and after practices, to give players in-game scenarios and ask players what they would do in those situations. Players will begin to draw up the scenarios in their heads and will be more focused and prepared for those situations when they happen in games. This type visualization-challenge process is a good first step for players to focus their mind on baseball even when away from practice.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte



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Thursday, May 6, 2010

Simple and Straight Forward Little League Baseball Drills


Simple and Straight Forward Little League Baseball Drills
By Joseph Harrison Jr

Batting a baseball is a difficult skill to master. This is often an especially frustrating task for a child. Successful batting requires body control and sound mechanics. In this article I will discuss some basics of hitting and introduce a few simple little league baseball drills aimed at improving technique.

The most important thing your kid can do is to watch the ball all the way to the bat. They should practice watching the ball hit the bat.

One of the many simple little league baseball drills your child can do to improve "picking up the ball" is to stand, chin on front shoulder (for a right handed batter). As they swing the chin should come to rest on the back shoulder. A simple batting tee is helpful in enhancing this skill. Soft toss is an effective alternative little league baseball drill used to teach this technique. Furthermore, this is a good drill for developing bat speed.

The second basic rule of hitting is balance. Your child, or anyone else for that matter, must have balance to be a successful hitter. As a general guideline have your child stand with their feet about shoulder width apart. This is flexible many people feel more comfortable with a slightly exaggerated open stance (feet wide apart) and others a closed stance (feet close together) Whatever their stance make sure they can swing the bat and stay balanced, they will benefit and be more consistent in the long term.

The upper body muscles play a pivotal role in a fluid swing. In fact, bat speed has as much, if not more, to do with hitting for power than lower body strength. Remember to swing quick and compact, hot hard. A simple adjustment of the swing to avoid over extending the arms can help achieve a shorter swing. A shorter swing speeds your bat up through the strike zone, creating more power. Many coaches refer to this technique as throwing the bat at the ball because in effect the batter is throwing the head of the bat at the ball.

The last prime component of the upper body in batting is the hands. Most batters hold their hands around chest level with the bat out in front. Again, this is a general guideline and not a rule, the most important thing is that your child is comfortable holding the bat.

When batting, it is also important to remember to never drop the hands prior to swinging. A lot of players drop their hands before they swing, meaning they dip the hands from the chest to the stomach. This drastically cuts down on reaction time to a pitch. Often batters that swing late do so because they drop their hands. They cannot make up the time they lost by dropping the hands resulting in a late swing. The soft toss drill is one of several little league baseball drills used for developing quick wrists and strong hands. Additionally, a tennis ball can serve as strength and conditioning tool simply by repeatedly squeezing it. Stronger hands equal more bat speed.

The last component to successful hitting is in the lower body. As previously mentioned good balance is mandatory for a proper swing. The biggest mistake hitters make is over striding, resulting in an off balance swing. Instead of taking a giant, clumsy step, have your child lift the front (left foot for a right handed batter) off the ground and simply place it back on the ground. This helps to keep their weight back, a crucial element to hitting well and for power.

The other key role of the lower body is the hip twist. A drill called "squashing the bug" is one of several effective little league baseball drills to teach hip twisting. In this drill, the batter will hold out their left arm (for a right handed batter) in front of their body and hit the left hand with the right mimicking a one armed swing. The drill should be used to emphasize correct usage of the feet and maintaining proper balance. The batter should look to sharply turn the right, or back, ankle as if to squash a bug with the toes.

Remember the core components of hitting, balance; see the ball and careful timing between the upper and lower muscle groups of the body. Hitting and hitting well is a difficult task. Improvement will only come with the development sound habits, practice and work ethic.

I am Joseph Harrison, a baseball coach since 20 years ago. I love baseball since I am young, especially the feeling when you know you will absolutely crush the ball. Training your kid to gain interest in baseball will benefit him from both mentally and physically. In with he will gain team spirit, learn how to cope with teammates, and at the same time train up his physical, and concentration (to have good eye and hand coordination and the ability to use both at once). Go through my article and you will know all the benefits of baseball.

Article Source: http://EzineArticles.com/?expert=Joseph_Harrison_Jr

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Wednesday, May 5, 2010

Free Youth Baseball Drills


Article Title: Free Youth Baseball Drills
By Kenny Buford

Defensive Drills that Don't Bore

One of the hardest things when selecting baseball drills for youth is coming up with drills that build muscle memory but don't bore the players so much they lose interest in the action altogether. This task is especially arduous when selecting defensive drills, since good defense is all about being prepared for whatever comes your way, and the only way to learn that is by playing out the various game-time situations. The following free youth baseball drills aim to keep players so engaged and interested they forget they're building defensive skills.

Catching the Notorious Pop Fly

One of the most important defensive skills is how to catch a pop fly. To prepare your team for these high, straightforward catches, try this drill. Give each player on the team a ball and have them line-up one behind the other. Player one runs towards the coach, tossing the ball when close enough. The player then runs long, starting around 50 feet, while the coach lobs the ball high up into the air.

Players then turn around, spot the pop fly and catch it. To up the competitiveness of the drill, players who fail to catch the ball are assigned a letter in a predetermined word, such as HORSE. Once a player gets all the letters, they are out. While players are running to catch the ball, remind them to stay on the balls of their feet, since it will keep their strides shuffling and quick.

Mastering the Unpredictable Grounder

The next of the free youth baseball drills is perfect for teaching players to properly field the often wildly unpredictable grounders that inevitably will come their way come game time. To set up the drill, set up your fielders in a row. To cut down on wait time, set up a number of different stations with a coach or assistant managing each station.

The coach hits five ground balls in a row to the first player in the line who fields each grounder and throws it back towards the coach. After fielding the five balls, the player returns to the back of the line. In this drill, the most important thing to remember is staying low when fielding the balls. Make sure players are standing with their feet slightly wider than their shoulders, and constantly keeping their eye on the ball.

When looking for free youth baseball drills for defense, sometimes you want a drill that players can perform on their own without much help so you can concentrate on watching each player and correcting them when you see errors. This drill is perfect for that, since players are set up facing a wall, which basically provides its own grounders.

Line up players facing a wall or fence. Players should be at least 15 feet apart and approximately 20 feet away from the wall. Give each player a ball and at the sound of your whistle, players begin throwing the ball towards the ball low enough to get a grounder back. Have players count the number of grounders that are able to successfully field in a row without having one slip past or between their legs in a one-minute time span. Encourage players to beat their personal bests, and if they are excelling at 20 feet try moving them further back from the fence.

About The Author

Kenny Buford has coached nearly every level of baseball in a career that spans several decades. You can get instant access to his championship baseball practice plans and more youth baseball drills by visiting his website:

http://www.Baseball-Practice-Plans.com/

For a limited time, all coaches who visit Kenny's site will also get a free copy of his special report: "The 7 Biggest Mistakes Baseball Coaches Make". Go get your free copy today!

Article Source: http://EzineArticles.com/?expert=Kenny_Buford

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Thursday, April 29, 2010

Four Steps to Organize Your Little League Practice


Four Steps to Organize Your Little League Practice
By John R Di Nicola

The only chance you have as a Little League Coach is try and get yourself organized. I have listed out the very basic steps to organize your practice. You have so so many constraints on you it very difficult to get all the practice completely covered. The amount of practice time is limited maybe to 3 days per week. Getting practice fields is a major problem in most instances. The length of practice is another. You cannot hold marathon practices three to four hour practices. Using a planned schedule will enable you to have practice that are fun for the players therefore they will learn what what you trying to teach them.

Scheduling Practice -

You have a such a short time to prepare your team usually about 3 to 4 weeks. It is important you are organized your practices so that you may over come the constraints that come with being a Little League Coach.

Getting Practice Fields


number of times you practices: weather, all players can make to all practices.
practicing to much parents complain
not practicing enough

Fielding, Defense, Pitching and Hitting

Fielding


Outfield
Infield

Pitchers


Pick off - 1st base, 2nd base, 3rd base, and covering home
Run downs
Out field: Cut off men, short stop, 3rd base, 2nd base, 1st base, Pitcher
Throwing to bases -2nd,3rd, home
Situations - Simulate a game situation with coach hitting and player running

Hitting Stations


Hitting off of a "T"
Soft Toss
Live Hitting - 10 swings
Bunting

Pitchers


Throwing a bull pen with catcher

You look at this say wow! You just have organize yourself. Make sure self a template (using Microsoft word) for your practice days. Plug in your dates. You can do A, B C, D and rotate them through your practice schedule. It is a must that you get parents to help. You will need at least two to help to run a practice. You will have to do two of these segments each day and possibly a third.

You will find defense is one of the most important segments you must cover everyday. You can never hit enough ground balls to your infield. So fielding must be done just about every day. You may want to have just your infield come and work on ground balls and going over where they positions themselves for cut off from outfield. You can do the same for pitchers. Bring the pitchers and catchers to practice their defense and working on their wind up and delivery.

Best thing a you can do is make sure you are organized! Stick to your schedule and make adjustments as you go. Please do not get frustrated and not follow an organized plan.

You will soon realize the areas that you need to work on a little longer as you play games. During game you are still coaching as if it were practice. when situations happen taken player aside and talk to them.

You Never Stop Coaching!

Practice Makes Prefect

Thank you for taking the time to read my article. If you would like further information on this topic or information you can E-Mail me at: jdinicola@easypitching.com

You can follow us on Twitter - http://twitter.com/easypitching

Web site: http://www.easypitching.com

Article Source: http://EzineArticles.com/?expert=John_R_Di_Nicola

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Monday, April 19, 2010

Youth Baseball Digest - The Power of Praise in Coaching Little League Baseball

Youth Baseball Digest - The Power of Praise in Coaching Little League Baseball

By Nick Dixon

Praise is the easiest and most effective way to motivate young baseball players. Understanding and believing in the "Power of Praise" can make a Little League Baseball coach a better and more effective coach. Knowing how and when to praise is the key. This article discusses the value of praise in coaching youth baseball.

Good coaches have a variety of skills. They know how to teach the game of baseball. They know how to communicate their thoughts and observations almost immediately. They know how to correct without humiliation. They know how to motivate without intimidation. They love the game of baseball and that love is displayed through their actions and behaviors. But, one of the universal traits of successful youth baseball coaches is that they know the "Power of Praise".

Good youth baseball coaches know that kids respond differently when they are coached and taught the game of baseball. Many kids do not take constructive criticism. All kids do not respond the same to harsh words or loud instructions. But, one thing that 99.9% of all kids respond favorably to is praise. They love to hear words of encouragement and words that tell them that they did a task well.

What youth coaches must always remember is that many kids we coach never hear many positive words. It is sad and true that many kids never hear words or praise or encouragement at home. Words of praise are "words of respect" for a youngster. They want to love, appreciated, and respected just like most people do. Many kids we coach are hungry for attention, discipline and most of all praise. The more they are praised, the more they want to earn more praise.

So when you see a player struggling or having a bad day, find something that he is doing correctly and praise him for his action. Make his day a better day. I do not mean to give out unmerited or false praise. Make sure that the praise is deserved and merited. Kids can sense if a coach is sincere or genuine when the coach praises a player. False praise is useless and counterproductive.

One good rule to live by as a youth baseball coach is that you should find a way to praise every player on your team at least once a day. A pat on the head or back takes little time and energy on your part, but can do wonders for a kids self esteem and attitude.

I hope that you enjoyed this article. Thanks for taking the time to read it. Good luck to you and your team. Your friend in baseball, Nick.

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Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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