Throwing Errors - Physical Or Mental?

Throwing Errors - Physical Or Mental?

By Jim Bain

Are throwing errors the result of a physical miscue... or a mental lapse? That, of course is a trick question because both or correct. However, do you know it's a proven fact throwing errors are the result of a mental issue more than a physical miscue?

Teaching players "How" to throw begins at Tee-ball, but learning "Where" to throw the ball does not occur until much later, possibly four or five years, into a player's career.

This makes a difference? A resounding "Yes". When players are taught situational strategy and conditioned on where to throw the ball defensive blunders, due to bad throws, drop dramatically.

To explain, let's look at the pitcher, who has to throw every ball over a rubber plate that is 17" wide and within the strike zone, as far as up and down, which could be different for every batter and every umpire. Add this control issue to the pitcher being restricted, by rules, on how and where he must throw the ball from, the pitching mound, this becomes a daunting task. Yet he is expected to achieve this pinpoint control on the greater percentages of his throws.

Now look at an example of the second baseman. The greater percentage of time this infielder, after catching the baseball, has the ability and time to move his feet in order to get into proper throwing position.

He is throwing to a target, first baseman, which could be 6 feet tall or more, with an arm span of three to four feet on either side of the base. In addition, the first baseman is permitted to move from the base, then return, in order to catch the ball. In other words, the fielder is throwing to a target which could measure 10 feet high and 14 feet wide.

Hitting a target 17 inches wide vs. one 14 feet wide, and at times thrown from the exact same distance. Based on this scenario, should there ever be a wild throw to first base created by a pure physical miscue? The answer is most likely, "Not normally."

Yet they do occur and based on proven statistics, mainly from mental mistakes. So how do we stop these mental miscues?

1. Knowing the situation and how you will react is the single most important method in eliminating mental related throwing errors. Number of outs, inning, score, speed of runners, where are force plays and numerous other factors must be analyzed and action assigned to each scenario "Before" the play.

This may seem a daunting task at first, but after obtaining experience the average player will perform this task in a matter of seconds, but it must be a mental action, it's not automatic.

2. Don't compound errors by throwing foolishly. The more throws a play involves the greater the chance of an errant throw. If the infielder muffs the play and has no chance of throwing the runner out at first, why throw it? Sometimes the smart play is to simply hold the ball and limit the damage.

3. Turning long throws into short throws reduces the risk of errors. Ever see a major league shortstop throw to the second baseman for a force out while only beating the runner by a couple of feet, when he could have thrown the batter out at first by yards and wondered why?

The throw to second was shorter. It's just that simple.

Throwing errors created by mental lapses can nearly be eliminated if the player keeps his head in the game, always analyzing, thinking ahead and asking what if this happens.

Jim Bain, former Minor league baseball player and member of "Baseball Coaches of America" shares his advice on baseball coaching baseball drills on his exciting info packed website: http://www.learn-youth-baseball-coaching.com

Be sure to check out his 2 books on Amazon, "The Pitch" and "Season of Pain". Great reading about baseball.

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How to Improve Your Baseball Hitting Techniques by Proper Baseball Training

How to Improve Your Baseball Hitting Techniques by Proper Baseball Training
By guest author: Chris Moheno

Many people think in order to become a great baseball hitter they must work with a trainer to get the best results possible. Although if you get the opportunity, take it but many people can only do things on their own. Realizing this there are a few simple things you can do on your own to get the baseball training necessary in becoming an efficient hitter.

The most important thing is to be yourself. Seriously, it sounds odd but the next time you go to the batting cages watch all the Alex Rodriguez, Albert Pujols, and Ichiro Suzuki stances used by others around you. Yes those three are great hitters, but with all do respect the way they bat may not work for you. Effective hitting doesn't mean trying to hit it out of the ballpark every time either. You will need to have patience, good vision, quick hands, strength, and the ability to take criticism while learning. Then of course you will need to find a bat that fits your size and arm length. Once you have all this you can interact with certain baseball drills to fine tune your batting.

Don't be afraid to experiment with everything. For instance staying away from "hitting the ball off of tee" because it´s boring. Make it fun, and remember if players like former batting champion Tony Gwynn did it while he was a pro then so can you. It will help you learn to hit the ball cleanly and hit line drives which will only increase your overall batting average. There are a few major things to remember about how to train yourself to be a better hitter; practice, practice, practice. However, keep in mind if you are practicing drills without tweaking your batting stance to become better or bringing a heavier bat along with you to hit as far as you can then your not really practicing.

If you are going to take baseball training seriously it would be in your best interest to make a schedule, and keep it. In doing so you will begin to get in a routine that between such and such an hour this is what is practiced throughout the week. Add different things for each day of the week so you won't be burnt out quickly. Its definitely hard work to become a better hitter, but when it happens the rewards are exciting and fun. Here are a few more things to think about when getting up to the plate.

When you take your swing at a pitch be sure to keep your stride short and sweet. This will allow your body to move in one fluent motion. If your strides are long you have a greater chance of throwing your balance off in the process. Keeping your head still is another solid point to remember during every swing. It allows you to focus on the ball, what kind of pitch, and helps your plate discipline deciphering if its good or bad. If your head is moving to the left or up to the sky you'll know that you can't see the pitch hit off the bat which can take away from your strengths becoming more luck than skill.

While many of these are basics of the game and have been told over and over again they are the most important parts to your baseball drills. Once you have mastered these you will see it in your overall offensive statistics during the season. Just remember to keep it fun, and learn to try new things if what you're doing now isn't working or you've hit a slump. The smallest change may make all the difference in becoming a true baseball hitter.

Discover more about how to improve your baseball hitting techniques on baseballtrainingsecrets.com

Article Source: http://EzineArticles.com/?expert=Chris_Moheno

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Baseball Tips - Catchers - Just Let 'Er Rip!

Baseball Tips - Catchers - Just Let 'Er Rip!
By guest author: Chico Reese

Did you ever get to a game and as you're watching the players warm up you notice that the catcher seems to have a pretty good gun? He's snapping throws off to other players and throwing ropes in long toss. He just looks good.

Then the game starts. Well, inevitably, a guy with half descent speed gets on first and gets the steal sign and takes off on a following pitch. The catcher pops out of his crouch and throws an absolute rocket towards second base. However, it's too high and sails into centerfield.

The next thing you hear is the coach yapping away with things like:


•"Hey! Get it down! No one can do anything with that throw!"
•"Hey! Follow through!"
•"Hey! Throw down, not up!"
•"Hey! Get it down! I'd rather have it in the dirt instead of out there!"

All of the above is true, for the most part. If you've ever caught, you've probably heard good advice during a game and many times heard bizarre things that leaves you shaking your head. This is very true if you have a coach that doesn't know that much about catching and has never caught before either.

Later in the game, another guy gets on and steals. The catcher pops out of his crouch and fires off a...well, not a rocket, but a medium fast, arcing throw towards second.

Safe.

It got there, but there was nothing on it. It didn't, however, end up in centerfield did it? But, how good is that throw anyway? And that's how the rest of his throws go. The catcher has been reduced from a kid throwing rockets before the game to a catcher who is taken a great deal of velocity off his throw and is now "aiming" his throws. It looks like he's throwing darts at times.

Here are a few baseball tips for you catchers, especially the young ones. Also, coaches should be thinking about these also.

First, catching is an explosive position. There are no big wind ups, long strides, and so on. Watch the pros. When someone steals the catcher fires up and just puts everything into a short, fast motion. The mask is usually flopping all over the place and the chest guard is flopping around. It has to be this way. That's how momentum is built up and released.

What can stop this explosiveness and produce crappy arcing throws?

Fear.

Fear of what?

Well,


•There is a fear of failure.
•There is a fear of looking bad or stupid.
•There is a fear of getting yelled at during the game by a coach.

If you are a catcher and you have a fear of throwing , you better fix it and get over it because when the time comes, you "gotta let 'er rip"! Don't worry about overthrowing because of your velocity. Always, always, always throw hard!

What you need to do is focus on your footwork and your release and try not to aim or "throw darts", which will kill your velocity. You need to understand correct throwing mechanics and footwork. Learn them. Find someone knowledgeable who can teach you these things. The best thing is to get your hands on catching videos and DVDs showing proper throwing techniques. These are produced by college coaches and pros who know what they're talking about. You only need one or two. Watch them and then watch some major league games on TV and you'll see that the pros are doing exactly what you've watched on your tapes and DVDs.

So, learn and practice...over and over. You can never practice footwork too much. Once your footwork is correct and your release is correct you won't worry about overthrowing. Your velocity will still be there, probably better now. And as a catcher there are times when you do overthrow. Big deal! But, you have to feel what you just did, feel that your feet were too fast or too slow or feel that you were too far in front too fast, and so on. This comes only with knowledge and practice. Don't blame yourself for throwing too hard!

Overthrowing second base has nothing to do with throwing hard. You must know that as a young catcher. As a coach you should always encourage hard throws. Don't yell about the overthrow...make the catcher think about his feet and delivery. Go over it after the inning is over. If you've trained the catcher with proper footwork and delivery he should be able to tell you what went wrong with that throw. And it should never be, "I threw it too hard."

So keep your catchers throwing hard. You can prevent full potential by yelling about overthrowing. Remember, you overthrow second base by having bad mechanics for that particular throw, not throwing hard. That's as silly as telling a traffic cop that the reason you drifted through the stop sign was because you were going too slow.

On rare occasions, excessive thinking or fear of throwing can lead to the most devastating throwing "afflictions" you can ever witness or go through. This is the Steve Blass Disease or Sasser Syndrome. Sasser was a catcher for the Dodgers. There are other names for this but the most notable case in recent years was young pitcher Rick Ankiel of the St. Louis Cardinals.

So catchers and coaches, consider the baseball tips above for a little bit. Learn proper footwork and delivery and practice it over and over and over. Then you'll be very confident and not afraid to "just let 'er rip!" when you know someone just got the steal sign and is taking off on the very next pitch.

Chico Reese has been closely involved in youth baseball, softball and High School Baseball over the last twelve years and enjoys working with young catchers.

For excellent Catching instruction, drills, training and other valuable baseball tips, consider the following sources:

Catcher Instruction, Training and Tips To Make You A Better Catcher

http://baseballcatcher.baseballgloverestore.com/

Article Source: http://EzineArticles.com/?expert=Chico_Reese

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Rediscovering the Magic of Youth Baseball

Rediscovering the Magic of Youth Baseball
By guest author: Dave Rosene

I have seen significant changes how youth baseball has been 'taught' in the U.S. since the 1960's, and the changes haven't been positive. I didn't say coached because coaching refers to strategy and competition, and the concentration of youth baseball must be on skill development, rules understanding, and team play. We need teaching coaches for that, because today's players show deficiencies in these areas more than previous generations. When people of my era started playing baseball, it was the most popular sport in America and engrained in our culture. There were many different forms that helped improve individual skills: fast pitch, whiffle ball, ledge, penner, or just throwing popups to yourself, and we didn't need parents to organize these activities. We called our friends who would call their friends, we threw off walls or our house steps, and we had games with whoever was around and made up our own rules. We became better players by thinking or playing baseball every day. Plus we learned the game by watching baseball on television or going to major league games if we were lucky enough to get tickets.

Most youth American players today lack the knowledge and experience that we had because they have more options to take up their free time and they therefore have varied interests. By not spending more time practicing, playing, or watching baseball, they are lagging behind kids from other countries in skill development and general baseball knowledge. Why do Latin American players dominate professional baseball? In most cases playing baseball is the only sport available to kids there to participate in, and by playing constantly they progress quickly.

Can we and should we go back in time to help our youth rediscover the magic of baseball? How can we, as teachers and coaches, make the game relevant and necessary for players who get distracted and sidetracked easily. We have to show kids what made us love baseball, and pass along that love. That's the challenge we want to take on. In future articles we will discuss how to effectively teach and coach our youth athletes to maximize their talents while identifying the negative methods to avoid that I've seen too much of in the past 30 years.

DNA Sports specializes in personalized baseball and softball skill programs, college recruiting education and preparation, and coaching clinics. Learn more: http://www.dnasportsonline.com

Dave Rosene - Co-Founder, DNA Sports

Article Source: http://EzineArticles.com/?expert=Dave_Rosene

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Baseball Training Fundamentals

Baseball Training Fundamentals
By guest author: Wade Lockstock

When you're dealing with baseball training, you have to look at a few factors. For example, how to you hit the ball with the bat? Getting it just right will make or break a team. A good baseball hitter has to have some natural talents, crack the basic skills of baseball and a certain level of confidence.

Natural talent covers the body, having good arms, wrist, hand and the ability to synchronize the ball with the bat. You could have all the natural ability in the world, but if you don't get the fundamental basics down, you won't be a successful hitter. Being self-confident comes from the constant success in hitting the ball with the bat.

Standing correctly is one of the biggest things to get right. You should stand up straight with the body weight being equally distributed on the feet. The feet should be shoulder width apart. When the ball is coming the person should lift up his front foot up a few inches then slide it forward towards the pitcher. The timing has to be just right and your hands should be one on top of the other when swinging the bat.

The bat is held differently for both right and left handed batters. You move you're hands down as you swing the bat. When you hit the ball, then you run to first base.

Running is the easiest step to do. There are all types of running and sliding into the bases. When you run, take one step in front of another keeping balance on both feet. The ball will tell you how far you can run. If the ball runs up the field you can try to get to base 2 or 3. It just depends on how far or short you hit the ball and who catches it.

Having a good pitcher can make or break the team. The pitcher is one of the most important players on the team. He can be of a great uplift when the team is down. You have to be strong and confident. If the pitcher is no good, you can find the team being in last place for the season.

The pitcher should have a good throwing arm. He also has to be able to throw the ball where he wants it to go. The object is to get the ball over the strike zone so that you can get the batter to strike out.

The pitcher needs to be in great shape too. He needs to be calm, cool and confident that he can do his job. No matter what happens the pitcher has to do the best that he can in pitching. Now you know some of the baseball training tips you can use on your next game.

Want All The Baseball Training, Tips And Tricks To Have You Playing Like A Pro? Visit: http://www.baseball-training.org.

Article Source: http://EzineArticles.com/?expert=Wade_Lockstock

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Youth Baseball : Little League Baseball Batting Tips

Youth Baseball : Little League Baseball Batting Tips
Uploaded by eHowSports

Teaching little league baseball players how to bat requires a great deal of practice, patience and making sure each kid feels comfortable at the plate. Get the most out of your hitters with tips from a professional baseball instructor in this free video on little league baseball batting tips.

Expert: Mickey Hiter
Contact: www.sandlotter.com
Bio: Mickey Hiter played baseball at Lipscomb University.
Filmmaker: Dimitri LaBarge

Series Description: Little league and youth baseball coaching requires a great deal of communication skills, patience and understanding of baseball. Be a great coach and mentor with tips from a professional baseball instructor in this free video series on youth baseball.


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Recommended Sites for Baseball Coaches of Little League and other Youth Baseball.

Visit the Little League Digest at LittleLeagueDigest.com for the very latest articles on coaching Little League Baseball. Make sure to bookmar the LLD to your favorites for future visits.

Visit YouthBaseballDigest.com for free baseball articles on coaching youth baseball. Site features daily articles, tips, drills, and coaching strategy.

Visit the Baseball Coaching Journal at http://www.bb2day.com for the very latest baseball coaching drills, tips, and articles.

also

Visit the Baseball Parent Guide for Free Articles and Tips for Baseball Parents

BaseballParentGuide.com - This informative sites features articles is many interesting categories realted to helping a baseball player imrove and deal with issues related to today's game.

make sure to bookmark the BaseballParentGuide.com for future visits.

Secrets to Coaching Youth Baseball

By Stephen K Reynolds

Coaching Youth Baseball is a great experience for men and women to be involved in. One of the awesome things about being involved in it is the opportunity to be around young people and motivate them to be their best.

There are tons of books and materials on youth baseball so i wont try to re-invent the wheel here.
I just want to hit on some things that need to mentioned. Keep it simple!! The majority of reasons why teams aren't as good as they could be is because they don't do the simple things!

Coaches want to be smart and try to employ strategies that are just to sophisticated for young players especially for 9-10 year olds. Stick to the basics ground ball practice, fly balls, throwing fundamentals, basis pitching mechanics.

Incorporate games into the drills that way kids can see the result of why they need to use a technique correctly. Keep it light and fun that way your players keep coming back for more.

Remember long after the games are over the players will remember how they were treated, not what the score was!! Here is one for you Dads... Your Son or daughter will never be as good as you Thought you were!

Another important key is using stations, less standing around. lets face it there is never enough time as it is. The secret is to make good use of your time while you have your players.

Bottom line have fun with this great game and enjoy your time with the players it goes by very quickly!!

Stephen K Reynolds is publisher of the LSR Unlimted "Free" newsletter which focuses on helping newcomers and seasoned pros learn the secrets to marketing in the ever changing world of the internet! For more information on this e-mail lsrwealth@gmail.com

(800)758-1282

[http://www.urticket.org]

406-542-1723

Article Source: http://EzineArticles.com/?expert=Stephen_K_Reynolds

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A Few Little League Baseball Drills to Teach Swing Mechanics

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A Few Little League Baseball Drills to Teach Swing Mechanics
By Joseph Harrison Jr

Batting a baseball is no easy task. Often it is especially frustrating and discouraging for a child. A successful swing requires control and sound technique. This article will cover basics of hitting and introduce some very simple and effective little league baseball drills, aimed at improving mechanics and technique.

First of all and most importantly your child should watch the ball all the way to the bat. Meaning when they hit the ball they should actually see the ball hit the bat.

There are several simple little league baseball drills you can do to improve "picking up", or seeing the ball.

Perhaps the most common is to stand, chin on front shoulder. As the swing is completed the chin will rest finally on the other shoulder. A batting tee can be used to develop this skill. Soft toss is equally as effective and can offer a change of pace. Both of this little league baseball drills are very effective at improving eye hand coordination and increasing bat speed.

To be a successful hitter balance is a must. Most people feel comfortable with feet shoulder width apart, although this is the norm there are a wide range of stances out there so go with what feels comfortable and more importantly with what works. However they stand be sure they are firm footed and well balanced.

A fluid swing is the result of several parts of the upper and lower muscle groups working together. Bat speed is created by the hands and wrists and is as important, if not more, than lower body muscle groups in hitting for power. A short, quick swing will generate more power than a long over extending of the arms. A shorter swing speeds your bat up, generating more power.

The hands are also extremely important in hitting. Hands should be held at chest level with the bat in front. This is a generalization, many prefer to hold their hands high and others low but chest level is the best point from which to begin a swing for most.

Avoid dropping the hands before swinging. This cuts the time a batter has to react to a pitch. The soft toss drill is one of several little league baseball drills that will develop wrists and hands. A tennis ball can be used to promote hand strength. Stronger hands mean more bat speed can be generated.

The lower body is also an important part of hitting. Many players over stride when swinging, creating an awkward swing. Have your child lift the front foot off the ground and simply place it back. This helps in keeping their weight back, creating more power in the swing.

Proper hip usage is crucial to a good fluid swing. Squashing the bug is one of several little league baseball drills to teach proper hip usage. Your child can practice swinging by placing the left hand out in front of the body over an imaginary strike zone. Then have them swing through with the right and make contact with the left in the center of the zone, keeping in mind to pay attention to form and technique. The drill is used to teach correct balance. The batter will sharply turn the right, or back, ankle as if to squash a bug with the toe as the hand swings through the zone.

The key aspects of hitting are balance, seeing the ball and precise timing of the body's lower and upper muscle groups. Hitting is very difficult by any measure. Improvement will come through good habits and practice.

I am Joseph Harrison, a baseball coach since 20 years ago. I love baseball since I am young, especially the feeling when you know you will absolutely crush the ball. Training your kid to gain interest in baseball will benefit him from both mentally and physically. In with he will gain team spirit, learn how to cope with teammates, and at the same time train up his physical, and concentration (to have good eye and hand coordination and the ability to use both at once). Go through my article and you will know all the benefits of baseball.

Article Source: http://EzineArticles.com/?expert=Joseph_Harrison_Jr

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Footwork Tips for Coaching Young Catchers

Footwork Tips for Coaching Young Catchers
By Chip Lemin

Hey Coaches,

The season is here. Let's get some last minute catching tips for you to check out.

Catchers can use two different types of stances. When there are no runners on base, you assume a position where you have the weight on the instep of your foot. The other stance is with two strikes on the hitter, or runners on base. Both stances are quite similar, the major difference is preparing to block pitches at certain times.

With the bases empty, and less than two strikes on a batter, the catcher should have their weight on the instep of the foot. To prevent the catcher from falling forward, and get caught lunging at pitches, they should have a strong center of gravity. The left foot should be slightly ahead of the right foot for a right-handed catcher. Weight should be evenly distributed over both feet to maintain balance. This positioning will allow you to shift in any direction without trouble.

The catcher's elbow should be resting slightly outside the knee. The fingers should be pointed up and relaxed along with the glove arm. The fingers in their glove should never be horizontal. The most important aspect of their throwing arm is to keep it protected. When there are no runners on base, keep the throwing hand behind the back or the leg. Even without runners on base, they must keep their intensity for a whole game. Catchers must be ready for all situations, without a lapse in concentration.

When there are two strikes on a batter, or runners on base, the throwing hand must be moved to behind the glove. There will be no change in weight, foot placement or throwing arm placement. Put the throwing hand into a fist behind the glove. Their hand is safe behind the glove as all foul balls will change directions and miss the hand. Keep the hand closed behind the glove as you catch the baseball, this will also protect the hand. The biggest benefit of keeping the hand behind your glove is being able to begin a quicker exchange to the ball when they need to throw out a runner. Keeping the throwing hand behind the back hinders a quick throw, and could affect a balanced position.

A common mistake young catcher's make is to move up into a more athletic position when runners are on base. Moving up into this position also raises the glove into a higher position. This higher more athletic position actually creates more openings for the baseball to get by the catcher. This higher target also encourages the pitcher to throw the ball up in the strike zone, which may produce unwanted results. To keep balls from getting past the catcher, the rule should be stay as low as you can.

Stay focused and intense, stay low, be ready to block all pitches, and be ready for any situation. Young catchers also like to take too many steps when they throw to bases. They feel they do not have the arms strength to get the ball to second base. A quick accurate throw by using proper footwork, is often more beneficial and productive than a late strong inaccurate throw. It takes practice for a catcher to believe that a simple drop step, and foot shift, will provide everything they need a strong accurate throw.

The catcher is the cornerstone of an exceptional defense. Your team must have an above average catcher to be considered a special team. Make sure to work in a solid backup catcher also. Resist the urge to not to teach your catcher another position. It is your job to keep them from becoming one dimensional. It will also give them a needed break late in the season.

Good Luck, Coach Chip.

Chip Lemin has been a promoter of youth baseball since they started using aluminum bats. That's a long time. I have witnessed many good people get into coaching without solid coaching skills and it is not fun for them or the kids.Today's newer coaches are also being shortchanged on sportsmanship, like there is none. Visit my site to sign up for a insightful, informational, free coaching e-course at http://www.baseballecourse.com

Article Source: http://EzineArticles.com/?expert=Chip_Lemin

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Getting Kids to Youth Baseball Practice on Time

Getting Kids to Youth Baseball Practice on Time
By Marty Schupak

As the season starts, we want to get off to a good start with our team and what is expected of them. Of course, youth baseball is unlike a school team sport and you cannot force a player to practice or even force them to be on time. However, there are certain things you can do as a coach to ensure your team develops good habits.

My own personal pet peeve was having the players arrive late for practices. My practices usually run no longer than one hour and if a player is fifteen minutes late, he misses a full quarter of a practice. I have tried a number different tactics. The first one is, I give each player a number as they arrive at practice and they keep that number throughout the practice. Whoever arrives first is number one and when it comes to batting practice he or she goes first. The players remember this and after a couple of practices, you will notice the difference with players arriving early to get a good number.

Another technique I use is to start practice with a mini batting practice even before warm ups. After you do this a few times, you'll notice the players arriving early and telling you that they go first. Do not do this technique every practice but every once in a while. Practices, especially early in the season, will set the tone for a successful and fun season. The kids take notice when the coach arrives early and organized. Use these two techniques to get your players to arrive on time.

http://www.YouthSportsClub.com

Marty Schupak has coached youth baseball for 18 years and is the creator of "The 59 Minute Baseball Practice", "Backyard Baseball Drills" and author of the popular book, "Youth Baseball Drills". He is also President of the Youth Sports Club, a group dedicated to making sports practices and games more enjoyable for kids.

Article Source: http://EzineArticles.com/?expert=Marty_Schupak

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Drills For Little League Pitchers in the Bull Pen

Drills For Little League Pitchers in the Bull Pen
By John R Di Nicola

The Bull Pen is where you can get the most done working with your young pitchers. Here they are working on their wind up and delivery. The pitchers will go through this station while the team is working on infield outfield practices. Once you have had a practice or two you can determine how much time you will allot for this station. You most likely will not get all the pitchers completed. Also your pitchers will be playing a position so you will have to schedule stations with that in mind.

You will most likely have to schedule several practices with pitchers and catchers only before the season starts. You can get so much more accomplished by working solely with the pitchers. Listed below are drills you can do in the bull pen and the actual field.

1. Wind up and from the Stretch - Mechanics

* This is the most important part for the young pitcher. Unless you get real lucky and have a pitcher who has pitched before you basically will be starting from scratch. To help the young pitcher feel comfortable you might want them to pitch from the stretch. History has shown they tend have better control when pitching out the stretch. A big factor that at the 7,8, and 9 year old level there seem to be a lot of base runners so they spend most of the time in the stretch position.

2. Locations

* This is the only time when you can really work on their control. You give them five places to look at while they are in their wind up and delivery.

1) The catcher right shoulder 2) Right Knee 3) Left shoulder 4) Left Knee 5) catcher's mask.

They first throw 10 pitches to catcher's mask. You instruct them to reach out and pull the catcher's mask off. Show them the index finger and middle finger out in front with arm extended and snap them down as to pull down when releasing the ball.

* Have them throw 5 pitches to each of the other locations. Once they are in the ready position they should pick up one of the locations and keep their eye's focused on the location till after the release of the ball.

* In time you should see improvement, However if a player is not improving with his control you to redirect him back to a position and try and find another pitcher.

Organizing your Practice

Set up your schedule and rotate your days you do the drills. You will find that some of the drills they will pick up quicker than others. The biggest thing is you cannot have marathon practices. By keeping the practices short and crisp you will keep players motivated. I found if you have a practice schedule and post it, will show the players approximately how long each drill will be and what to expect.

Practice makes perfect.

Thank you for taking the time to read my article. If you would like further information on this topic or other information you can EMail me at:
jdinicola@easypitching.com

You can follow us on Twitter
http://twitter.com/easypitching

Web site:
http://www.easypitching.com.

Article Source: http://EzineArticles.com/?expert=John_R_Di_Nicola

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Little League Digest - Proper Baseball Swing Mechanics and the "Belly Button" Rule of Hip Turn

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By Nick Dixon

Little league Digest: Baseball Batting Coaching Tips: Teaching Hip Turn Mechanics and Using the "Belly Button" Rule to Improve Baseball Swing Quality

The hips play an important part in the baseball swing process. The turn of the hips helps to generate power and bat speed. There are several important coaching points about the involvement of the hips in the swing. The "B B" rule is one good way to teach young players the degree of hip turn on various pitch locations. This article presents several coaching points and explains the "B B" rule.

Here are 10 Coaching Points related to Hip Movement Mechanics:

1. The degree of hip movement is determined by the location of the pitch.

2. The hips must turn more when hitting an inside pitch.

3. The hips will turn less when hitting a pitch away.

4. The hips should not move before the hands and bat.

5. To free the hips, the back foot must spin, rotate or turn onto the toe.

6. The hips follow the barrel. The hips should open behind the barrel, not before it.

7. Premature front side or hip movement will cause a batter to pull the head and to pull of pitches.

8. The correct hip movement is a spin. Lunging or sliding the hips forward is not acceptable.

9. The hip movement should be a thrust or fast rotation. The faster the rotation of the hips, the faster the bats speed.

10. The degree of hip rotation can be taught by teaching the "Belly Button" rule as explained below.

The "Belly Button Rule" is explained as the following:

The Belly Button should follow the barrel of the bat through the baseball swing process. The location of a pitch determines hip turn. The degree of hip turn determines where the belly button is pointing when the batter finishes the baseball swing. The belly button should always finish in a position that points toward the direction in which the baseball was hit.

For example, when a ball is hit to the opposite field, the batters "Button" should point or be directed toward the opposite field when the swing is completed. If a batter pulls an inside pitch, the belly button should follow the ball and point toward the direction in which the ball was hit.

Coaching Point: For right and left handed batters, if the ball is hit through the box, up the middle, the belly button should "shine" or point toward second base when the swing is complete. For right handed batter, is a ball is pulled, the belly button should finish pointing toward third base. If a right handed batter hits the baseball down the right field line, the button should point toward first base when the swing is completed. If a left handed batter pulls the baseball, the hips should turn completely and the button should finish pointing at first base. If a left handed batter hits the ball to left field, the hips should turn less and the belly button should finish the swing pointing the 5-6 hole or between 3rd and 2nd base.

I hope that you found this article to be informative and helpful. Thanks for taking the time to read it. I wish you and your team good luck this season! Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Little League Digest the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon


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Baseball Coaching Digest - Home Batting Cages - Two Misbeliefs Concerning Baseball Batting Cage Use

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By Nick Dixon

Two Batting Cage Misbeliefs that baseball people need to know about are (1) Many people belive that a Batting Cage must be long for it to be usable for all ages. That is not true. (2) Many people believe that a batter must see 75 miles per hour pitches to receive maximum benefit from cage work. That is not true.
This article discusses how many buyers are mistaken or misled in the buying or building a new baseball batting cage. The article outlines Two Batting Cage Misbeliefs that are simply not true:

1. Batting Cage Misbelief Number One - A Cage must be long for it to be usable for all ages.

This is simply not true. Players of all ages, even the high school and collegiate levels can benefit from batting practice in cages that are 35 to 50 feet in length. A cage does not have to be 70 feet long for it to beneficial to advanced players. The reason for this is that long-toss, front-toss and various other batting practice drills can be performed at distances under the regular pitching distances. When batters take swings at pitches thrown at 35 feet, the batter is seeing and reacting to pitches that simulate higher speeds at the normal pitching distance. The player must perform the swing with the proper trigger, separate, and load actions. All of these elements of the swing must be done at the same speed, rhythm, and timing as under normal game hitting.

2. Batting Cage Misbelief Number Two - A batter must see 75 miles per hour pitches to receive maximum benefit.

Most hitters at all levels of play including high school, college, and pros would rather see and hit live arm pitches at 45 miles per hour at 30 feet than pitches thrown by a machine at 75 miles per hour. Live-arm batting practice is batting practice thrown by a person not a machine. We must remember that advanced batters benefit most from seeing pitches thrown by a person. The batter must pick-up the pitcher arm-slot, the pitcher release point and time the speed of the pitch thrown. When a person is throwing batting practice the speed and location of every pitch can be changed. It is also a fact that many people are not adept at throwing strikes at longer distances. However, most people can throw an accurate pitch for a strike from 30and 40 feet distances. The batter gets more work in because more pitches are hittable. Not as much time and effort is wasted by with bad pitches out of the strike zone. The shorter distance makes the workout more efficient.

What does this all mean to a potential batting cage buyer?

For the average home user shorter batting cage is suitable for all drills, batting practice, and applications that you will need for your player to be successful through the high school level. I think it is important to realize that the system you buy will be used for a variety of batting drills. The function of the net is safety, ball containment, and practice efficiency. The batting net is no better than the parent or coach that dedicates time for its use. If you use it, you will experience incredible results. It will be a wise investment. Kids can not use the cage without parental or adult supervision and participation.

I hope that you found this article useful and informative. You may find more like it at the Baseball Coaching Digest and at the Youth Baseball Digest. Thanks for reading my article. Have a great day. Nick

Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

The Joe Mauer Quick Swing Trainer Joe Mauer Quick Swing Trainer is a popular baseball training machine for home and team use.

Article Source: http://ezinearticles.com/?expert=Nick_Dixon

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.


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Getting Kids to Youth Baseball Practice on Time

By Marty Schupak

As the season starts, we want to get off to a good start with our team and what is expected of them. Of course, youth baseball is unlike a school team sport and you cannot force a player to practice or even force them to be on time. However, there are certain things you can do as a coach to ensure your team develops good habits.

My own personal pet peeve was having the players arrive late for practices. My practices usually run no longer than one hour and if a player is fifteen minutes late, he misses a full quarter of a practice. I have tried a number different tactics. The first one is, I give each player a number as they arrive at practice and they keep that number throughout the practice. Whoever arrives first is number one and when it comes to batting practice he or she goes first. The players remember this and after a couple of practices, you will notice the difference with players arriving early to get a good number.

Another technique I use is to start practice with a mini batting practice even before warm ups. After you do this a few times, you'll notice the players arriving early and telling you that they go first. Do not do this technique every practice but every once in a while. Practices, especially early in the season, will set the tone for a successful and fun season. The kids take notice when the coach arrives early and organized. Use these two techniques to get your players to arrive on time.

http://www.YouthSportsClub.com

Marty Schupak has coached youth baseball for 18 years and is the creator of "The 59 Minute Baseball Practice", "Backyard Baseball Drills" and author of the popular book, "Youth Baseball Drills". He is also President of the Youth Sports Club, a group dedicated to making sports practices and games more enjoyable for kids.

Article Source: http://EzineArticles.com/?expert=Marty_Schupak


Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

"Why You Should Coach Youth Baseball" By Chip Lemin

By Chip LeminThe next time you go to a youth baseball practice or any type of youth practice, take notice of what most parents do. They pull up in their vehicle, drop off the player and leave. At the most they may notify the coach that they are leaving.

This is not to say anything negative about the parents, this is what most coaches will encounter.

Thank goodness they have people like yourself, will come to practice and stay to help. That makes you a very good candidate to become an excellent baseball coach. Because you have read this article, and made it this far shows me that you have what it takes to be a fantastic coach.

Coach Chip.

Chip Lemin has been a promoter of youth baseball since they started using aluminum bats. That's a long time. I have witnessed many good people get into coaching without solid coaching skills and it is not fun for them or the kids.Today's newer coaches are also being shortchanged on sportsmanship, like there is none. Visit my site to sign up for a insightful, informational, free coaching e-course at http://www.baseballecourse.com

Article Source: http://EzineArticles.com/?expert=Chip_Lemin

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