Baseball Hitting Instruction - Top Hand Progression

I hop you find these baseball batting instruction video informative and useful. I viewed it and found quality instruction, Its a bit short but it makes some great coaching points that I wanted to share. Thanks for dropping it. Have a great day! Nick



Joe Francisco, former baseball player in the Atlanta Braves organization and Head Performance Specialist at Performance Factory Baseball, in Long Island NY, with Cam Maron, New York Mets catcher, using hitting drills to get the barrel into the strike zone more efficiently and drive the baseball with more power. The Francisco Hitting System improves technique, strength, power and dynamic movement to transform your swing and take your game to the next level. www.PerformanceFactoryBaseball.com

For the latest in baseball hitting videos, baseball defensive DVDs,
and pitching instruction books and dvds.
Visit Baseball2u.com.

Baseball Batting Tips for Coaches - How to Improve Your Players' Swings

Baseball Batting Tips for Coaches - How to Improve Your Players' Swings
By guest author: John B. Miller


Many baseball batting coaches claim to have "mastered" the art of the baseball swing. I do not claim to be a "know all" baseball coach or expert. I coach a local little league team and I would like to share four simple batting tips that have helped my team.

Tip 1. Coach your players to shorten up their swing. A compact swing is desired because it focuses and directs all of the swing's power into the ball. By shortening up the swing, it does not give the player time to waste on a long swooping swing that disperses all of the swing's power before hitting the ball.

Tip 2. Instruct your players to swing slightly up. It is important to swing slightly up because the pitcher's mound is raised above the batter's box. A perfectly level swing will actually cause the batter to hit a ground ball at best. By instructing your players to swing in a slight upward motion, beautiful line drivers are ensured to follow. Warning: make sure your players do not over exaggerate the swinging up motion. This will result in fly balls which will easily be caught and discourage your players.

Tip 3. Make solid contact with the ball! It may be difficult for your players to feel the proper sensation of solidly hitting a ball with an aluminum bat. For this reason I would recommend having a few practices using wooden bats. The use of wooden bats will allow your players to feel the proper sensation of a solidly hit ball. Once they learn this feeling, transition your players back to aluminum bats, and tell your players to try to emulate the same feeling they had when using the wooden bats.

Tip 4. Lastly, consistency is king! Once you coach your players proper swing technique and form, you must coach consistency. This is the most important step! A technically sound swing may take months or even years to achieve. This hard work can be for nothing if your players cannot learn to swing with proper form in a consistent manner. It is important that you first strip your players of the years of bad habits and poor technique before drilling in consistency. You don't want your players repeating bad habits! Once correct form and technique is coached, drill in consistency!

Follow these four simple batting tips and you should see an improvement in your players' swings.

John is a little league baseball coach who works with players between the ages of 11 and 13.
In just a few short seasons as a coach, John was able take his previously winless team to a recreational baseball league championship. He writes about the baseball drills his team works on http://www.baseballbattingdrillsblog.com

Article Source: http://EzineArticles.com/?expert=John_B._Miller




Article Source: http://EzineArticles.com/6027509

==========================
Thanks to our sponsors:






SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Youth Baseball Coaching - 8 Elements of a Super Baseball Swing

Youth Baseball Coaching - 8 Elements of a Super Baseball Swing
By Nick Dixon

The perfect baseball swing is a thing of beauty. There are few movements and actions in sports that are practice more often than the baseball swing. Players take thousands and thousands of practice swing during a season. The key to game swing quality is practice swing quality. There are certain basic rules that every batter should remember when taking a swing in practice and games.

Those rules are:


Make your stance wide to keep a short stride. A shorter stride is desirable because it allows the batter to execute the swing with little or no striding action. This allows the batter to keep the weight and hands back longer thus eliminating the possibility of being fooled on off-speed pitches.
Keep your hands close and stay inside the ball. The batter must learn to execute a swing that keeps the hands, wrist, and bat inside the ball.
Keep the head in and the front shoulder down. This body position will prevent the batter from pulling of the ball or popping up.
Move the lead foot...keep the back foot still. The lead leg should be planted and kept stiff. The back leg and hip will turn and rotate during the swing. The proper swing action is a "turning of the hips" and not a lunging action toward the ball.
Pivot of the back leg. The back toe should finish "on the toe-shoe laces to the pitcher". The turning in of the back toe and knee serves to free the hips allowing a smooth powerful swing with the hips generating power.
See the ball go flat. The concept is that the batter should see the bat distort one side of the ball upon impact. The barrel of the bat will "flatten" one of the ball when the ball is hit. The batter should keep the eyes and head on the ball so well that he can see the ball go flat.
Get extension through the ball. The batter should drive the hands through the ball using a quick wrist action to get maximum bat speed generation. The path of the bat should be similar to the path of a "landing plane". The path should be downward and through the ball to maintain bat to ball contact for as long as possible.
Finish long and smooth. The hands, wrist and arms should be driven through the ball in a long smooth path. The finishing position of the hands and bat should be one that has allowed the bat to go long through a long arch. A quick or abrupt stopping of the swing will alter the path and timing of the bat.

The Baseball2u Baseball Store has a great selection of BASEBALL HITTING, COACHING and TRAINING DVDs. Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

Add Power to Your Baseball Swing

By Jim_Bain

Once a player learns the basics of hitting a baseball and becomes more and more confident of his/her abilities to make contact, they seem to invariably want to start hitting home runs. A wise coach will immediately discourage this burning desire to become the next Babe Ruth, as nothing but a development of bad mechanics can result.

However, the ability to increase the power of your basic, fluid batting swing is quite desirable and achievable. Let's exam a drill which will increase the power of your swing quickly and safely.

One must consider baseball hitting in terms similar to a martial arts student, a boxer, football kicker or any other athlete who wants to increase his power. You're taught to power through your target. To envision the follow through of your fist, foot or bat, powering through the target, in this case, the baseball.

This simple, yet effective drill, is designed to increase your hitting power by actually hitting a heavy object and swinging the bat through it. Your power will increase as you progress, but perhaps more long term importance is you will train the hitting muscles and visually see (therefore your mind comprehends and believes) the success.

You'll need a partially deflated soccer ball or basketball, a hitting tee, a plumbers' plunger and a bat to execute the drill. Pay special attention to the ball as if there is too much air in it, the ball will explode off the tee offering little resistance. If there's not enough air it will simply collapse upon impact with the bat.

Slide the plumbers' plunger into the hitting tee with the plunger end up to hold the basket ball / soccer ball. Set the deflated ball into the cup of the plunger.

Using your natural batting stance and swing, hit the deflated ball off the tee. The first few strikes will seem awkward and there will be a large hesitation in your follow through swing, but that's Ok... keep swinging. The intended goal is to hit the ball off the tee without any hesitation in your swing as the bat makes contact with the ball.

As you eliminate this hesitation action your power will increase and the ball will travel farther. Additionally, you will be able to see results, positive or negative, rather quickly and you can see whether adjusting hip rotation or your strength training program is improving your power swing.

Jim Bain Has played and coached baseball for 50 years. He shares everything he knows as well as the insights and skills of the many coaches and players he used to compete against.

http://www.Learn-Youth-Baseball-Coaching.com
Article Source: http://EzineArticles.com/?expert=Jim_Bain

===========================

Derek Jeter Hurricane Hitting Machine - Tips for Extending Your Powerbands Life

Teaching the Professional Baseball Swing

Teaching the Professional Baseball Swing
Super8Hitting http://www.learnbaseballhitting.com/lcp. Teaching the professional baseball swing with easy to follow baseball hitting videos and drills. Learn to be teaching the professional baseball swing quickly.

=================
Thanks to our sponsors:



Joe Mauer Quick Swing Trainer
QuickSwingTrainer.com
How Does the Quick Swing Batting Trainer Work?
Joe Mauer Quick Swing Links
Video Demo of the Joe Mauer Quick Swing Baseball Batting Trainer

Baseball Coaching Digest - The 4 Key Elements That Help a Batter Hit a Baseball With More Power

The Derek Jeter Hurricane Hitting Machine, by SKLZ. Availabe at fine sporting goods stores nationwide or at Baseball2u.com.

By Nick Dixon

Every baseball player loves to hit the ball hard and far. The power required to hit the baseball deep comes from the generation of maximum bat speed. The generation of bat speed is created by the correct use of the lower body, hips and hands. Four key elements are required to make the batting swing more powerful.

This article outlines and explains those key elements.Those key elements are:

1) The Batter Uses the Front Leg as Leverage to Generate Maximum Bat Speed. - What is leverage in the baseball swing? Why is leverage important? How is leverage generated? Leverage in a baseball swing is a resistance point or stationary object that stops forward movement. The front foot acts as the lever and provides leverage to the swing. For this leverage to occur the batter must allow the ball pass front foot. The front foot should be closed with the toes pointed toward the plate to supply maximum leverage to the swing. This leverage is the force against which the batter rotates the hips against. The front leg must be strait and planted to allow the hips to turn.

2) The Batter Generates Maximum Rotational "Torque of the Hips". - I use the term "Hip Torque" to describe the power the hips add to the swing. Batters must rotate the hips to achieve maximum bat speed. To get the maximum hip turn the front foot should be kept in a closed position. If the front foot is allowed to rotate or is in an open position at any point during the swing, there will be a loss of hip energy and a reduction of power in the swing.

The back foot is often lifted or turned up onto the toe. Many coaches describe the action of the back foot as a turn of the "shoe laces to the pitcher". The back foot action is not nearly as important as the front foot. The one thing that must be monitored is that the back foot does not travel forward. The back foot should stay where it was at the beginning of the swing, but the heel should lift and the foot turn to free the back side and to allow for maximum hip and torso rotation.

3) The Batter Keeps of the Hands Close to the Body. The Batter Keeps the Hands on the Shortest Power Path to the Ball. - The power track for the hands is a path that starts above the ball and close to the body. The "power track" is a short compact swing that is directly to the ball. To generate great bat speed the batter must drive the knob and bury it at the power contact position. Keeping the hands closer to the body also keeps the hands inside the ball.

4) The Batter Achieves Maximum Extension Through the Ball. - The batter that keeps the bat on the ball plane as long as possible is able to generate the maximum amount of power possible. The track or path of the bat should be downward until it gets to the balls plane. When the bat gets on an even plane with the ball, the batter should then drive the hands forward through the ball. This power extension has the top hand in a palm down position and the bottom hand in a palm up position. This forward extension or drive through the baseball is a key element of generating power.

I hope that this article was informative and helpful to you. I appreciate you taking the time to read. Have a great day, Nick.

5 Ways to Add Power to Baseball Swing and Improve Arm Strength

Increasing Baseball Swing Power and Improve Arm Strength
By Guest Author Jack Perconte

If there is one thing I would have done differently in my major league career it would have been to consistently use a strength building program during the season. Understand that for most of my early career lifting weights was frowned upon for baseball players. Why that was I am not sure. Probably because people assumed that lifting weights would make players build muscle that would inhibit the long fluid actions ballplayers need. Anyway, gaining and maintaining strength for ball players is essential and can keep a baseball player physically and mentally strong throughout the season. The great number of games during the season often zaps a player's strength which may lead to mental fatigue as well.

Of course, the best way to develop strength and power is to swing the bat and throw the ball more. Performing repetitions of the actual skills of swinging and throwing will lead to strength. For players who want to be their best, there is no substitute for swinging and throwing more than your competition. From experience I have noticed baseball players who throw and swing more months (up to nine), are the players who increase their power and arm speed the most. It is a good idea to give the body and mind a two or three month break from the skill training, but the conditioning and strength work can continue year round.

However, it has been proven over the years that bigger, stronger, faster can be improved through a weight training program. With that in mind, following are some basic tips that players of all ages can use to develop power and arm strength without having to hire a personal trainer or buy expensive exercise equipment:

1. Much of the bat speed, control of the bat and throwing speed comes from the forearms, hands, wrists and fingers. Players can work on these areas by squeezing things. There are many useful items on the market designed to help, but squeezing a tennis ball or water out of a towel will work just as well. Doing this a few minutes a day will develop the strength that will make a difference with how to get the ball to "jump off the bat" and have a "livelier" fastball.

2. The next set of muscles to develop is the core muscles of the midsection. Doing fast hip turns while holding a weighted object are good. Gradual increases in the amount of weight held will develop this core strength. Old fashioned sit ups or any variation of those are beneficial too.

3. Most of the time we think of running exercises only for running speed. However, working on fast crossover steps and explosive first moves of the lower body are just as important for hitting power and throwing speed. Much power is generated by the muscles around the thighs and rear end. Using these muscles with explosive movements will help. Working on explosive crossover steps will develop fast hip rotation for both the hitter and pitcher.

4. Old-fashioned pushups are still great strengthening tools that are good for any and all ages. They will help develop the bigger muscles around the chest and shoulders. Performing different variations like hands wide, hands together and finger tip push ups will work on different muscles.

5. Finally, doing lunges and knee bends will help develop the leg and rear end muscles, which are a major source of power for both a hitter and pitcher.

After a few weeks of this conditioning and continued work on the fundamentals, players will notice the difference with increased bat and arm speed. Working to be bigger, stronger, faster and fundamentally sound will allow players to reach their full potential, without future regret of what they might have done differently.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte



Thanks to our sponsors:

CoachesBest.com
HurricaneTrainer.com
BatAction.com
QuickSwingTrainer.com
AdvancedSkillsTee.com
BattingCagesDirect.com
BattingCagesrUs.com

Baseball & Softball Swing Training - Is Muscle Memory a Myth?

Advanced Skills Batting Tee - AdvancedSkillsTee.com

By Todd Thomas

Exactly what is muscle memory and how do you create it for a specific thing you want your body to learn to repeat? The term muscle memory is thrown around so loosely, but do those who use the term really know what muscle memory is and how to create it? So many have just heard the term and simply repeat it because it sounds good. First off let me ask, do your muscles really have cognitive power in and of themselves? Do our muscles have brain cells embedded in them? I think even those who throw the term around as if they really understand it would even admit the simple answer to that question. That answer being No. Our muscles do not have the ability to remember anything. So where does the term muscle memory come from and how does one actually create it?

Muscles really only have two capabilities. They can either be constricted(to varying degrees) or they can be relaxed. That's it. So again, where does this "muscle memory" come from? Well, it's really BRAIN memory. The brain is what is really "remembering" moves or has the "memory" of certain performed activities. The brain sends electrical impulses to the muscles causing them to either be constricted or relaxed in order for the body to perform what it is being asked to do. So it's really the brain that needs to be programmed for memory of desired muscle movement not the muscles themselves. They just perform what the brain tells them to.

So with this in mind that we really need to train the brain not the muscles in order to learn and repeat a desired athletic move, that begs the question of exactly how to do it. To understand the answer, just think about the sensory inputs that the brain receives in order to learn. Yes, the senses...Sight, Sound, Smell, Taste, and Feel(Touch). And of course, that sixth sense, Emotion. The two most important here for programming "muscle memory" is sight and feel. Sound or Hearing factor in here too from the instruction of what a coach may be telling a player to do, but hearing by simply being told how to perform an athletic move is a far distant second(if you will) behind sight and feel in training the brain for muscle memory.

It is important for a player to "feel" what they are doing in their swing. Feeling the swing as a whole and feeling what different body parts or muscles groups are doing is a powerful step forward for any player. The ability to feel the "hands" for instance and how they are working in the swing is important. Knowing where they(the hands in this example) are at each moment of the swing is important. "Feeling" where they are and feeling what they are doing IS KNOWING their performance in the swing. I tell students a lot to draw their attention to a certain body part and to "pay attention" to what that part is doing in their swing. Paying attention to it(whatever it is) is to "observe" it without trying to change it. Pay attention or observe it as I, the instructor, am observing it. Feeling is important and is a powerful way to make mechanical changes or adjustments and to promote muscle memory.

Then there is sight. Baseball and softball players being able to see themselves and what they are doing, be it in a mirror or on video is extremely important as well. Seeing what they are doing helps them to feel what they are doing. However, the players seeing what they are doing is not the only important visual sensory input to the brain that will help develop the much desired muscle memory. It is also extremely valuable for players to take in the visual input of other players they want to emulate by watching video of that player(s) over and over and over perform at their best(or performing their best swing). Don't sell the value of this short. I'm telling you, it is a scientifically proven fact that watching the best players perform at their best is a great(and in many ways untapped) way to train a player's brain in their desired athletic endeavor. Remember, it's the brain that is trained for "muscle memory" not the muscles themselves. The brain stores and recalls this information to send to a player's muscles when it is time to perform. Does just watching a little bit of video do it? No. It should be a regular "practice" of a player wanting to train their muscle memory. Just like physical practice isn't a one time(or few times) thing either. Repetition. Repetition. Repetition.

Oh yea, that brings me to physical REPETITION. Physical repetition of course is critical. Does physical repetition train the muscles? No. It trains the brain on the impulses necessary to send to the muscles to perform the desired athletic activity.

So technically, muscle memory is a myth. It's the brain that one needs to train to perform the desired muscles memory. Remember that!

Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.

Article Source: http://EzineArticles.com/?expert=Todd_Thomas

===============
Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Baseball 2Day Coaching Journal; 12 Batting Flaws and How to Correct Each

Baseball 2Day Coaching Journal; 12 Batting Flaws and How to Correct Each

How to Correct Baseball Hitting Flaws is your guide to identifying and correcting baseball hitting flaws at every level of play inlcuding youth baseball, travel baseball, high school baseball, and college baseball.

We all know that coaching hitters involves many actions:
1. Careful analysis of the the present swing's quality.
2. Correction or elimination of incorrect mechanics.
3. Practicing the desired swing with correct execution repetitively.
4. Instilling patience, confidence and agressiveness.

The following are common mechanical errors
that should be quickly identified and eliminated.
There are many more and we will
continually add more.


1. Improper Stance Width
2. "Wrapping" The Bat
3. Looking At Your Nose
4. Poor Grip
5. Overstriding
6. "Hitch" In The Swing
7. "Locking" The Front Arm
8. Opening Up Too Soon

Click here to read this article at the Baseball 2day Coaching Journal.

BB2Day.com

A Few Little League Baseball Drills to Teach Swing Mechanics

Quick Swing Trainer - QuickSwingTrainer.com
A Few Little League Baseball Drills to Teach Swing Mechanics
By Joseph Harrison Jr

Batting a baseball is no easy task. Often it is especially frustrating and discouraging for a child. A successful swing requires control and sound technique. This article will cover basics of hitting and introduce some very simple and effective little league baseball drills, aimed at improving mechanics and technique.

First of all and most importantly your child should watch the ball all the way to the bat. Meaning when they hit the ball they should actually see the ball hit the bat.

There are several simple little league baseball drills you can do to improve "picking up", or seeing the ball.

Perhaps the most common is to stand, chin on front shoulder. As the swing is completed the chin will rest finally on the other shoulder. A batting tee can be used to develop this skill. Soft toss is equally as effective and can offer a change of pace. Both of this little league baseball drills are very effective at improving eye hand coordination and increasing bat speed.

To be a successful hitter balance is a must. Most people feel comfortable with feet shoulder width apart, although this is the norm there are a wide range of stances out there so go with what feels comfortable and more importantly with what works. However they stand be sure they are firm footed and well balanced.

A fluid swing is the result of several parts of the upper and lower muscle groups working together. Bat speed is created by the hands and wrists and is as important, if not more, than lower body muscle groups in hitting for power. A short, quick swing will generate more power than a long over extending of the arms. A shorter swing speeds your bat up, generating more power.

The hands are also extremely important in hitting. Hands should be held at chest level with the bat in front. This is a generalization, many prefer to hold their hands high and others low but chest level is the best point from which to begin a swing for most.

Avoid dropping the hands before swinging. This cuts the time a batter has to react to a pitch. The soft toss drill is one of several little league baseball drills that will develop wrists and hands. A tennis ball can be used to promote hand strength. Stronger hands mean more bat speed can be generated.

The lower body is also an important part of hitting. Many players over stride when swinging, creating an awkward swing. Have your child lift the front foot off the ground and simply place it back. This helps in keeping their weight back, creating more power in the swing.

Proper hip usage is crucial to a good fluid swing. Squashing the bug is one of several little league baseball drills to teach proper hip usage. Your child can practice swinging by placing the left hand out in front of the body over an imaginary strike zone. Then have them swing through with the right and make contact with the left in the center of the zone, keeping in mind to pay attention to form and technique. The drill is used to teach correct balance. The batter will sharply turn the right, or back, ankle as if to squash a bug with the toe as the hand swings through the zone.

The key aspects of hitting are balance, seeing the ball and precise timing of the body's lower and upper muscle groups. Hitting is very difficult by any measure. Improvement will come through good habits and practice.

I am Joseph Harrison, a baseball coach since 20 years ago. I love baseball since I am young, especially the feeling when you know you will absolutely crush the ball. Training your kid to gain interest in baseball will benefit him from both mentally and physically. In with he will gain team spirit, learn how to cope with teammates, and at the same time train up his physical, and concentration (to have good eye and hand coordination and the ability to use both at once). Go through my article and you will know all the benefits of baseball.

Article Source: http://EzineArticles.com/?expert=Joseph_Harrison_Jr

=====================

Our Sponsor:

Joe Mauer Quick Swing Trainer
QuickSwingTrainer.com
How Does the Quick Swing Batting Trainer Work?
Joe Mauer Quick Swing Links
Video Demo of the Joe Mauer Quick Swing Baseball Batting Trainer

One Drill That Guarantees the Correct Baseball Swing

One Drill That Guarantees the Correct Baseball Swing
By Jack Perconte

There are very few coaches of young baseball players who can look at a baseball swing and know it is a good fundamental swing. Even many high school coaches are not experienced enough to do this. There are some fine technical ingredients that are hard to notice by an untrained eye. The good news is that anyone can help a player with their swing with one drill.

One common saying that I tell hitters is, "It takes perfect fundamentals to hit an outside pitch solidly to the opposite field." For example, a right handed batter would be able to solidly hit a pitch on the outer half of the plate into right field. Hitters' hands and bat barrel position, as well as their timing must be perfect to continually drive this ball the other way. Many hitters hit pitches to the opposite field because of swinging late or because of incorrect fundamentals. However, in order to consistently hit a pitch "the other way" on a ball that is on the outside half of the plate, it takes a perfect fundamental swing. This is very important because the odds of hitting the outer half pitch solidly when it is pulled are not good. Pulling a ball is hitting a ball to the same side of the field as the side a hitter stands in the batter's box. Believe it or not, a ball that is fouled off to the opposite side of the field or straight back is often a better sign of a good fundamental swing than when this pitch is put in play to the pull side of the field. A foul ball is a positive on a tough pitch.

Coaches can get an indication of a good fundamental swing by noticing which direction players hit balls depending on the location of pitches. Players should work on the correct baseball swing by working on driving outside pitches to the opposite field with the following drill.

Drill

Very simply, set a batting tee on the outer half of home plate making sure the batter stands in their normal position at the plate, as in a game. Have hitters work on hitting line drives the opposite way until they can do it repeatedly and until it becomes very natural. A continuation of this drill would be to do the same thing with balls flipped by a coach to this part of the plate and following that with batting practice on outer half pitches.

As mentioned, it takes great fundamentals to consistently do this on this pitch. Hitters will find that as they become more consistent with this pitch, their swing will be correct on all pitch locations.

This drill is also another way of analyzing a player's swing to see if it is a good fundamental swing, especially for people who don't have a trained hitting instructors "eye." Players, who cannot consistently drive this pitch to the opposite field (8 or 9 out of 10 times), need improved baseball swing fundamentals. Additionally, because of the use of aluminum bats and their fear of hitting batters, pitchers throw more pitches "away" from hitters so becoming better at hitting outside pitches can only help hitters' batting averages.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

Sponsor Links:

=======================================
Derek Jeter Hurricane Hitting Machine
=======================================

HurricaneMachine.com - Links

---15 Reasons To Buy a Hurricane Trainer
---6 Questions Often Asked By Customers
---Message to Parents From Coach Nick
---Hurricane Hitting Machine Drills
---20-Minute Hurricane Batting Practice Workout
---Hurricane Hitting Machine Video Demo Clips

Baseball2u.com has a one of the internet's largest selections of baseball coaching and training dvds.


Hurricane Video

How to Hit a Baseball - Is the Stride Necessary?

Article Title:
How to Hit a Baseball - Is the Stride Necessary?
By Joe Brockhoff

An instructor during my pro days who was teaching me how to hit a baseball told me that if the pitch is straight down the middle, step forward. If the pitch is outside, step toward the outside, and if the pitch is inside, step inside. The problem is that against good velocity, there is absolutely no way for a hitter to wait until after he determines the direction of the pitch before he takes his stride. He will always be late getting to the pitch and will have extreme difficulty with his timing.

Another method made famous by Kirby Puckett, is to raise the front foot in an exaggerated hop-step stride. Many hitters who try this method struggle because they cannot get the front foot down in time to start the stroke.

Super 8 Hitting System techniques are simple, easy and repeatable.

Here is a very important principle: THE STRIDE DOESN'T HIT THE BALL. It merely gets us in position to hit the ball. This means the hands are still back at the completion of the stride. The stride overcomes inertia and supports the hitter against the fastball.

If the pitch is a fast ball, the action would be "stride-stroke". If the pitch is slower, there would be a momentary pause. Example: "stride-(pause) stroke".

The stride is initiated by the large muscle in the upper leg (hip thigh area), which keeps it consistent.

Here are the rules:
1. The stride travels only 6 inches, directly forward, in the same place every time.
2. It occurs at the time of pitcher release.
3. It distributes approximately 30-40% of the weight to the front side, and lands on the ball of the foot, which remains closed, open no more than 45°, which usually happens during the pivot. Some players stride in a "toe tap", with no significant weight on the front foot. If a player places only 10% of his weight down on his stride, how will he get 90% more of his weight off his back side when he rotates to the pitch? He can't.
4. It happens quickly, getting the batter into position to hit.
Finally, never underestimate the importance of a good stride. It is part of the hitter's timing. When he's striding, he's deciding.

The hitter must work on his stride in his baseball hitting drills, using either live or pitching machine practice, so that he can drill "stride and take", just concentrating on technique.

These techniques are fully explained in our baseball hitting tips web site for the "Super 8 Hitting System", completely demonstrated in eight baseball tips which include many tips on how to hit a baseball.

Former Tulane Hall of Fame Baseball Coach, Joe Brockhoff, fully explains his baseball hitting drills with the Super 8 Hitting System, completely demonstrated with videos and hitting drills to help you hit with more power and raise your batting average. http://www.LearnBaseballHitting.com/lcp.

Article Source: http://EzineArticles.com/?expert=Joe_Brockhoff

Baseball Coaching Digest - The 4 Key Elements That Help a Batter Hit a Baseball With More Power

The Derek Jeter Hurricane Hitting Machine, by SKLZ. Availabe at fine sporting goods stores nationwide or at Baseball2u.com.

By Nick Dixon

Every baseball player loves to hit the ball hard and far. The power required to hit the baseball deep comes from the generation of maximum bat speed. The generation of bat speed is created by the correct use of the lower body, hips and hands. Four key elements are required to make the batting swing more powerful.

This article outlines and explains those key elements.Those key elements are:

1) The Batter Uses the Front Leg as Leverage to Generate Maximum Bat Speed. - What is leverage in the baseball swing? Why is leverage important? How is leverage generated? Leverage in a baseball swing is a resistance point or stationary object that stops forward movement. The front foot acts as the lever and provides leverage to the swing. For this leverage to occur the batter must allow the ball pass front foot. The front foot should be closed with the toes pointed toward the plate to supply maximum leverage to the swing. This leverage is the force against which the batter rotates the hips against. The front leg must be strait and planted to allow the hips to turn.

2) The Batter Generates Maximum Rotational "Torque of the Hips". - I use the term "Hip Torque" to describe the power the hips add to the swing. Batters must rotate the hips to achieve maximum bat speed. To get the maximum hip turn the front foot should be kept in a closed position. If the front foot is allowed to rotate or is in an open position at any point during the swing, there will be a loss of hip energy and a reduction of power in the swing.

The back foot is often lifted or turned up onto the toe. Many coaches describe the action of the back foot as a turn of the "shoe laces to the pitcher". The back foot action is not nearly as important as the front foot. The one thing that must be monitored is that the back foot does not travel forward. The back foot should stay where it was at the beginning of the swing, but the heel should lift and the foot turn to free the back side and to allow for maximum hip and torso rotation.

3) The Batter Keeps of the Hands Close to the Body. The Batter Keeps the Hands on the Shortest Power Path to the Ball. - The power track for the hands is a path that starts above the ball and close to the body. The "power track" is a short compact swing that is directly to the ball. To generate great bat speed the batter must drive the knob and bury it at the power contact position. Keeping the hands closer to the body also keeps the hands inside the ball.

4) The Batter Achieves Maximum Extension Through the Ball. - The batter that keeps the bat on the ball plane as long as possible is able to generate the maximum amount of power possible. The track or path of the bat should be downward until it gets to the balls plane. When the bat gets on an even plane with the ball, the batter should then drive the hands forward through the ball. This power extension has the top hand in a palm down position and the bottom hand in a palm up position. This forward extension or drive through the baseball is a key element of generating power.

I hope that this article was informative and helpful to you. I appreciate you taking the time to read. Have a great day, Nick.

One Perfect Swing

One Perfect Swing
The BatAction Hitting Machine - The Original Rotational Hitting Machine - The Perfect Home Batting Trainer.

By Todd Thomas

Is there one perfect swing? The simple answer is no. There are many "perfect" swings. Every pitch in every location at every speed requires adjustments. Mike Epstein's definition of a perfect swing is "the adjustments the hitter makes to the pitch s/he gets." If a hitter is only taught one swing, for instance level or down, they will be ill-equipped to make adjustments to different pitch locations if their body has been programmed to only "one" swing? If a hitter is only taught to swing level and taught NOT TO let their rear shoulder drop on the approach, how are they going to hit the pitch at their knees?

Great hitters like say Manny Ramirez ,though they have a core of swing mechanics, on a regular basis clearly show the adjustments good hitters make. When Manny is thrown a ball up in the zone you will see him swinging in such a way where he is upright on his axis, his shoulders are more level, and his swing is level to the incoming pitch. A "perfect" swing. Manny would have little or no success hitting the high pitch if the only swing he was taught was straight down.

If Manny was taught only a level swing, he would be well equipped for pitches up in the zone but would be in trouble on pitches down. Have you ever tried to swing "level" on a pitch at the knees? But we hear instruction to hitters all the time, "Swing level, swing level". Level to what?

Manny however within his core of rotational hitting mechanics has a great deal of success on the low pitch. His rear shoulder comes down and his bat head properly drops below his hands in order to get on plane with a low pitch. This being in a lot of ways a very different swing then he executed on the high pitch, yet another "perfect" swing. Keep in mind: this is the SAME hitter responding to different pitches and making adjustments!

Here's how a swing can be perfect AND ugly. A pitcher gets a hitter to break their vertical plane and come forward through their axis bringing their weight out over the top of the front foot executing a one-arm lunging swing. This could really be considered a "perfect" swing with two strikes when all the hitter is trying to do is get a piece of a tough pitch in order to get a better one to hit next time. Simply making contact is often the goal with two strikes and this could have been the swing necessary to fight off a good pitch. However, if that very same swing were executed by a hitter with the count 2-0, it would be considered "ugly". A hitter's goal often changes with each pitch based on count situation, score, inning, and runners on base. Perfect swings by good hitters though often different are the by-product of their mental and physical adjustments.

Adjustments made by the top hitters in baseball and softball are done to enhance their ability to get on the plane of the pitch and to hit the ball square. Repositioning the body is one of the adjustments necessary for making this happen. Why make a tough thing like hitting, tougher with a one way to swing approach?

Sometimes a hitter can execute a "perfect" swing(or what I call their "A" swing) to match the speed and location of a particular pitch and still one of those 9 other guys on the field makes a play on it and gets the hitter out. Sometimes a hitter will put a less than perfect swing( a "C" or "D" swing) on a particular pitch and somehow ends up with a hit. The goal of every hitter however should be to put as many "A" swings on pitches as they can.

Learning a "core" technique that you see in the best player's "A" swings is important. A good instructor will then show the hitter how to adjust from that blueprint to pitches in different areas of the strike zone. This is an absolute must. There is no "one way" to swing. Adjustments have to be made from a swing that would be "perfect" for an inside pitch to what would put a hitter in the perfect or better hitting position for an outside pitch. The Rotational Hitting technique (or whatever you want to call it, the "the big league" swing, hybrid swing, et. al) gives the hitter the flexibility to make on the fly adjustments much more than the rigid Linear Hitting approach does.

Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.

Article Source: http://EzineArticles.com/?expert=Todd_Thomas

Sponsor Links:

===================

BatAction Links


---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here

BatAction Demo Videos on Youtube

Two Ways to Develop Bat Quickness and Bat Speed

By Jack Perconte

There is a difference between bat speed and bat quickness. I once did a study of bat speed at a local college. To make a long story short, the player who had the fastest bat speed was not a very good hitter and rarely played. Once he had the bat moving, his bat speed was fastest, but he lacked initial quickness to the ball. This player had great power which is the result of high bat speed, but rarely made good consistent contact. Think of a running race where a runner is slow out of the blocks but eventually surpasses the quicker runner as the race progresses. Unfortunately in hitting, there is no time to catch up because the whole sequence of the swing happens in less than a second. Usually, when a hitter lacks bat quickness his bat speed is useless, at least when they begin to face advanced level pitchers. To become an advanced hitter, one who can play into their varsity high school years, hitters need both bat speed and bat quickness.

Many people think that bat quickness and speed are dependent on overall strength. If this were true than all huge football players should be able to swing a baseball bat unbelievably fast. This is not true and big muscles may even slow down their quickness and speed.

This is not to say that increasing strength will not help bat speed and bat quickness, but how this strength is developed is what is important. As I have written about before, there is no substitute for good fundamentals, which includes the development of a compact swing. All good hitters are fundamentally sound and have a compact swing. Once a player is fundamentally sound, developing their fast twitch muscles will allow hitters to swing the bat quicker and faster. The good news is that good fundamentals, bat speed and bat quickness can be worked on in two ways. Obviously, the more practice time put into these two drills the more bat quickness and bat speed that will be developed.

1. Have hitters put their fielding mitt under their armpit closest to the pitcher and swing until their hands get tired. Hitters should allow the glove to fall out on their follow through with each swing. This drill will promote good swing fundamentals as well as build up the hand, wrist and forearm strength necessary to increase bat speed and bat quickness. Remember, players should stop swinging when their hands tire to avoid picking up any bad habits. Hitters will notice after awhile, that they are able to swing more times with each subsequent practice session, which is a sign of increased strength.

2. Have hitters develop a quicker back knee and back hip action with the following:

A. From their hitting stance, hitters will see how many times they can turn their back knee in a specified time span. Players can begin with a five second time span and increase it up to ten or fifteen seconds as their endurance and balance build up. Hitters should be sure to let their rear hip open with knee turn and have their weight shift slightly forward with each turn of knee. This will work on developing faster hip action for the swing rotation.

B. From hitting stance, hitters fire their back knee and hip forward when the coach yells "now." This will work on the hip quickness necessary. This drill can be done with player holding a bat regularly but not swinging, with no bat or with bat held behind them with both hands along their hips. This is the same hip and knee turn as previous drill but done for explosive quickness on the yelled command.

Unfortunately, there is no magic formula, like weightlifting, to increase speed and quickness. Like anything, success only comes with correctly performing the desired skill over and over again. Developing strong hands and quick turns with these drills will increase bat speed and bat quickness.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte


Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Advanced Hitting Drills

QuickSwingTrainer.com - Excellent Baseball Trainer for Advanced Hitters

By Jack Perconte

There are numerous hitting drills and all have specific purposes. Good hitting drills address a specific area of a hitter's fundamentals. When hitters have practiced basic hitting drills for a time they may be ready for more advance hitting drills. Additionally, these drills can serve to break up the monotony of performing the same drills over and over.

Some drills will actually address a few different fundamental areas at the same time, making them even more valuable. One such drill is the back knee pickup drill that I have written about before. This drill where the hitter swings, picks up the back foot and allows the knee to rotate towards the pitcher is a good multi-use drill that works on using the front side and keeping a firm front side without collapsing the lower half on the swing.

It also serves to have hitters transfer their weight and maintain leverage through their swing. This is only a drill and is not the way a hitter will hit in a game, but a drill that reinforces the correct fundamentals for hitters who have specific hitting deficiencies. This drill helps hitters who "step out" with their stride and for those who open their hips or front shoulder too early.

Other advanced hitting drills include the following:

1. The self flip drill is very valuable for advanced hitters. It will force hitters to develop quick hands and strong forearms. To perform this drill the hitter will hold the ball with their top hand as their lower hand grips the bat. The hitter flips the ball up no higher than eye level into the hitting zone. At this time, the hitter will grab the bat with both hands and hit the ball. Obviously, the goal is to hit line drives and in the direction of where the ball was flipped, (middle, inside or outside). Hitters will notice that very quick hands are necessary to hit the ball consistently solid.
2. Another advanced hitting drill is to have the hitter stand a foot or so away from a net, where the hitter is facing away from the net. The goal is to swing and miss the net with the bat going forward, but to hit the net slightly on the follow through with the bat. This drill will reinforce a compact swing and "staying back" at the same time. Hitters should keep their head in throughout the entire swing and not pull their front shoulder out in order to hit the net on the follow through. Once again, this is another drill for advanced hitters only. This drill can be done with a ball on the batting tee or with flip drills for even better results.
3. The two ball flip drill is another advanced hitting drill that is very good for teaching hitters to wait on the ball and to develop a quick, compact swing. Hitters will need the assistance of a coach to flip balls from behind a protective screen for this drill. The coach will hold two balls in the same hand at once and flip the balls into the hitting zone. When the ball approaches the hitter, the coach yells out which ball they want the hitter to hit, either high/low, or even inside/ outside. Obviously, because the hitter does not know which ball to hit until the last moment, they cannot cheat with their swing too early or they will hit the wrong one or miss altogether.

These are a few advanced hitting drills that will help advanced hitters. Many more like these are contained in my hitting book.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - and one of his videos can be seen at http://www.youtube.com/watch?v=tsIt0TIsHmQ

Article Source: http://ezinearticles.com/?expert=Jack_Perconte

Sponsor Links:

===Advertisement from our sponsor:=====

Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.

The Five Elements of the Major League Little League Baseball Swing

By Nick Dixon

There is nothing more beautiful in sports than when a "major league" swing whether it be at the tee ball, little league, high school, college or Major League Baseball level of play. A "major league" swing is what I consider to be a perfectly executed swing. There is nothing more beautiful in sports than when you see a baseball batter, at any level, executes the perfect swing, and drive a line drive into one of the outfield gaps.

What makes a little league baseball swing become a "major league" swing? What are the 5 elements of the perfect baseball swing? The answer to that question is simple. The batter must have batting skill, good bat speed, a good eye for the baseball, perfect timing and a proper approach to hitting. Here I discuss all five of these basic elements and how each is improved:

The five basic elements of the "Major League" Little League Swing are:

1. Batting Skill - There is only one way to improve batting skill. That is making sure that the batter takes a high number of practice swings daily or at least 3 times a week year round. The younger the batter begins this practice routine, the batter. It is crucial to batting skill development that the batter receives proper instruction as to proper hitting mechanics.

2. Bat Speed - The grip must be perfect with the fingers aligned and the bat handle gripped in the fingers and not deep in the palm. The batter must have adequate strength to get the bat speed generated. The absolute best way to improve hand and arm strength is do finger pushups, weight roll ups with the arms extended and wrist curls with the arms on a bench.

3. Good Eye for the Ball - There are two things involved in having a good batting eye at the plate. First the batter must learn the strike zone and be able to determine quickly whether a pitch is a in the strike zone or out of it. The other thing that makes the eyes of the batter an asset at the plate, is when the batter has the ability to pitch the ball up very quickly as it is released from the hand of the pitcher. The batter must learn to identify pitches, the spin on the ball, the pitchers arm slot, and the pitchers release point. There are many drills that can help a better have a better eye. One such drill is a "tracking" drill in which the batter stands in while a pitcher throws his bull pen. The batter verbally calls out the type of pitch and its location. The batter will call the pitch in this order...strike, fastball, in or ball, curve ball, off the plate away.

4. Proper Timing - Good timing is something that all great hitters possess. They know when to load and when to launch. They are never late on the fastball. They are never early on the off speed pitch. They know exactly when to attack the pitch based on where the pitch is located. The always attack the inside fastball early. They always attack the fastball down the middle when it gets over the plate. And most important of all, they attack the off-speed pitch late when it gets just inside the back foot. One of the best drills to develop timing is the do a front long toss drill. The pitcher should vary locations, speed and pitch types.

5. Proper Approach - Having a good approach at the plate is a process that involves two aspects of mental concentration.

One part of having an approach is to know what your team needs from your at bat.This is known before the batter walks up to the plate. For example, if the team needs a deep fly ball, the batter looks for a pitch up. If the team needs a ball hit behind a runner, the batter will look for a pitch to hit the other way.

The other part of having an approach is the batter executing the perfect timed swing for the pitch thrown. The batter turns on the fastball in or the batter stays back and hits the curve ball to the opposite field.

The best way to develop a good approach at the plate is to have situational batting practice sessions. The batter takes batting practice swings under simulated situations specified by the coach. The batter practices hitting with the coach calling different numbers of out, different base runner locations or different offensive plays be run.

I hope that you found this article to be interesting and informative. I really appreciate you taking the time to read it. Have a great day. Nick

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

Hitting a Baseball - Finding the Root Cause of a Mechanics Problem

By Nate Barnett

There is nothing more frustrating for a hitter than having a mechanical problem with the baseball swing and not knowing what the issue is or how to find a solution. While I don't have the ability here (nor do you have the patience to sort through it) to discuss all of the root causes to the countless mechanical failures of a baseball swing, I will give you one for today. Of course, you will need to consult with your hitting instructor for more depth and practical baseball drills to help solve the problem I discuss.

Let me point out the biggest lower body problem for hitters. I say the biggest problem in the sense that it does the most damage when trying to hit a baseball effectively.

The Problem: Hips floating forward

At the beginning of the swing, the hitter must begin to transfer some weight from the (presumably balanced) stance position onto his back leg. The weight distribution will then be roughly 60% weight on back leg, and 40% on front leg. Most hitters can do this step quite easily without a lot of baseball drills to assist.

The second movement a hitter makes is to begin to take some of the weight he has loaded onto his back leg and move it forward to create energy (this is the trigger process). At this time the back knee and foot begin to rotate towards the pitcher. This is when the hips floating forward problem begins for most hitters.

The weight that was originally placed on the back leg MUST remain there as the rotation occurs. You can see if this is happening by looking at the angle of the back leg. If there is a bend in the back leg at the knee (during contact with the baseball), there is a good chance this hitter is keeping his weight back. If the back leg is relatively straight when the hitter makes contact with the pitch, then the problem of hip floating forward has occurred. The only reason this happens is that many times younger hitters think they must move towards the baseball and begin turning their body with their rear hip and moving it forward towards the pitcher. This does nothing to create energy, and in fact, destroys the ability to create a quick and powerful swing.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving the skill of mental baseball

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

BatAction Links


---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here

BatAction Demo Videos on Youtube

Baseball Hitting - How to Improve Your Ability to Be a Clutch Hitter

By Chuck R Stewart

While attending the National Sporting Goods Manufacturing show in Las Vegas, I had the chance to sit down with some heavyweight baseball people. These were people who worked for and represented some of the best names in the game of baseball. They were people who had been around the game their whole life. The conversation started out being about the qualities in a good hitter. We talked about stance, mechanics, quick hands, great eyes, terrific hand-eye coordination, and follow through techniques. This was all great to listen to and participate in the conversation but then one man who had been around the game for more than 20 years said straight out that while all of the prior conversation was correct, the thing that made a great hitter stand out from the rest was confidence.

Confidence is a funny thing among most ballplayers. Most players are subject to ups and downs as they go through a season or even a game. He said that the players who hit the best in clutch situations want to be up in those situations and also have the level of confidence that they can perform. They have practiced their craft enough so that in any situation they are the player who knows they can come through. Confidence is born from repetition and repetition comes from practicing the Clutch Hitter until it is second nature. Players need to repeat the process of hitting until they are confident that when they swing, they will make solid contact with the ball.

I think this level of desire and confidence is what separates the club players from the recreational players once they get into high school. My son is going through this right now in each of the three sports he plays (football, basketball and baseball). He is watching fellow teammates elect to not play other sports so they can focus on their sport of choice in order to excel. The players who are electing to focus on a given sport are the ones who are spending time, getting the repetitions they need to develop their confidence and become better players. The time to spend on repetition is the key to becoming a clutch hitter.

The conversation then turned to what the right amount of repetition is in order become a great clutch hitter. One coach said it was 200 swings a day. That is was former hitting champ Pete Rose used to take every day so it should work for everyone. The issue that most players face with getting that level of repetition is the reality of who will throw that much batting practice to them during the course of a day, 5-6 times per week. My shoulder aches just thinking about it!

The answer to that question is a pitching machine and a batting cage. Both are needed to become a great clutch hitter. The reason both are needed is that they are the perfect combination. The pitching machine can save the arm of any coaching assistant and the batting cage will keep the balls in a close enough proximity that they can be picked up and reloaded quickly enough to get the workout completed within 30-40 minutes.

Any player who has the desire to be successful can afford to spend 30-40 minutes working on their craft on a daily basis.

Coach Chuck Stewart operates a baseball web site called offering baseball pitching machines, batting cages, training aids and coaching/instructional videos along with lots of free coaching content. Coach Chuck offers a pitching machine for every skill level and budget. He has coached baseball teams for 8 years and enjoys sharing the love of the game of baseball with his players.

Article Source: http://EzineArticles.com/?expert=Chuck_R_Stewart

''''''''''''''

www.BattingCagesDirect.com

BATTING CAGE NETS without FRAMES
Message to Baseball and Softball Parents
Recommended Blogs & Knols