Baseball Coaching and Training Equipment Blog

Welcome to the Coachesbest.com official baseball coaching and training blog. Our free baseball coaching articles, drills and tips will help your improve your baseball training and baseball practice. Our daily posts and archives provide you with tips to help you plan your baseball practices and baseball workouts. Make sure to save or bookmark this site to your favorites for future visits. Good luck to your team!

Wednesday, June 9, 2010

The Correct Technique to Throwing a Curveball


Throwing a Curveball
By Nate Barnett

There is no secret that most pitchers throw a curveball as one of their three pitches. And while this pitch is important to learn correctly, it is more important to understand proper pitching mechanics first. Only with a good understanding of how to throw a baseball right can one avoid unnecessary injury of the arm.

To correctly throw a curveball, place your index finger on the opposite seam as your thumb. When finished, your thumb and index finger will have split the baseball in half. Next, place some medium pressure on your thumb and middle fingers only. The index finger should rest lightly on the baseball.

To get the right spin off the baseball, you may consider learning this pitch by taking your index finger off of the baseball to make sure that you do not apply too much pressure with it. Too much pressure by the index finger will cause you to have poor release with the baseball and not get the desired curve effect.

Once you have a basic understanding of this pitch you will be tempted to work on it a lot. I must remind you that without proper pitching mechanics, you run the risk of hurting you arm. In addition of injury, there are some other important reasons why you need to understand pitching mechanics. First, you will end up showing hitters what your are throwing and giving you're your curveball. Secondly, you may end up reducing your arm speed when throwing a curveball which will ultimately telegraph your pitch to the hitter, obviously making it less effective. The only thing that changes when throwing a curveball is your wrist and forearm angles. There is no snapping of the baseball, instead, let the baseball roll off your index finger. If you have the correct angle with your wrist upon release, this should be a natural motion.

Coaches and parents should keep a close eye on how many curveballs are thrown per game. This is especially the case if a young pitcher has some early success with the pitch. As a general guideline, pitchers should throw curveballs no more than 15% to 20% of the time. Any more than this, athletes who are young may increase their risk of arm injury.

The Pitching Academy teaches baseball pitching grips like how to throw a curveball and how to throw a slider. Come check it out!

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

Thanks to Our Sponsor:

===Advertisement from our sponsor:=====
Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

'''''''''''''''''''''''''''''''''''''''

Check us out on Twitter:

Blog4Coaches
Blogs4Coaches.com

No comments:

Post a Comment

Hello Baseball Friend,
I welcome any comments or suggestions. If you have a question or a topic that you would like to read about, please leave a comment and I will try to address that topic as soon as I can. Good luck in the coming season!
Have a great day, Nick