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Friday, September 3, 2010

Baseball Coaching Tips - Practice Hitting Vs Game Hitting

Baseball Coaching Tips - Practice Hitting Vs Game Hitting
By guest author: Joe Brockhoff

Let's understand three important principles when we talk about how to hit a baseball:

1. Mechanics, which include form and technique
2. Judgmental principles
3. Confidence

When a player is hitting off of a tee or in soft toss, this involves only mechanics. There are no judgmental or confidence factors at all involved. Whereas, in the game, judgmental principles may be even more important than mechanics. This involves reading the pitch and taking appropriate action.

Here is one of my best baseball coaching tips. The player who does only short-toss and t-hitting misses out on a major part of hitting, and that is judging the pitch in space (trajectory). When we practice with soft toss, it is "pitch - hit". But when we hit in the game, the sequence is "pitch - trajectory - hit".

And no player can perform at his best unless he has confidence. Tension forces a player to do things he would not do during practice. So how do we make the transition from practice to the game?

Hitting is a conditioned reflex. A hitter must practice to "groove" his stroke, and then trust it. In other words, 'no stinkin thinkin' at the plate. It's see-ball, hit-ball, have fun!

Toss and tee hitting only provide practice of mechanics, and the hitter needs much more. Not only does he need to see pitching from a distance, but he also needs to have some pressure put on him during his practice sessions. Read more.

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Hello Baseball Friend,
I welcome any comments or suggestions. If you have a question or a topic that you would like to read about, please leave a comment and I will try to address that topic as soon as I can. Good luck in the coming season!
Have a great day, Nick