Baseball Coaching and Training Equipment Blog
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Wednesday, March 4, 2009
Baseball Training: What is a great baseball training tool for increasing swing power?
The Baseball POWER BAG by Muhl Tech
The Power Bag™ develops power hitting strength in the wrist and forearms. The Houston Astros, Lance Berkman (pictured) credits a similar device his father made with much of the power he has in his wrist and forearms. Hitting the ball with authority requires power and strength at contact which results in more spring off of the bat head. Bat speed is crucial for hitting the ball a long way, but if there is give in the wrist at contact much of the benefit of bat speed is lost. Strengthening the hands, wrist and forearms by using the Power Bag™ will decrease bat recoil and cause the ball to jump off of your bat.
Coachesbest.com has the BASEBALL POWER BAG at Discount Prices.
Posted by Coach's Profile: at 4:09 AM