Youth Baseball Practice & Coaching-Making The Best Use Of Your Practice Time

Youth Baseball Practice & Coaching-Making The Best Use Of Your Practice Time
By Michael Sakowski

Making The Most Of Your Youth Baseball Practice

If you ever have the opportunity to watch a professional sports team practice, the one aspect that jumps out at you, other than the abundance of talent, is the degree to which every single minute is utilized in an efficient manner. Different groups rotate around drills for set amounts of time governed by a clock and timed buzzer. You can do somewhat the same thing with your youth baseball practice. Here is a good basic formula for an hour and 45 minute practice:

In the first 10 minutes have players each find a teammate to warm up with by throwing and catching with each other. If a player does not have a partner, an assistant coach should throw and catch with the player.

In the next 5 minutes you should have your team meeting and discuss what you will be doing in the practice and cover details for an upcoming game.

In then next 1 hour divide the team up as follows: Have your 3 starting pitchers and starting catcher in the pitching & catching group, have half of the remaining players in an infield practice group, and have the remaining players in an outfield practice group.

Have one of the pitchers throwing to the catcher (in full catcher's gear) while the other two pitchers throw to each other. Have all the pitchers switch off after ten pitches to the catcher so all pitchers have a chance to throw to the catcher. Have a coach watch the pitching form of each pitcher.

Have the infield group cover all the infield positions with extra players going to the outfield. A coach should bat balls to all areas of the field. Have extra players assume the roles of base runners. Rotate the infield positions after every few hits.

Have your outfield group spread out in a wide semi-circle in pairs of two with each two players about 8 feet from each other. A coach or assistant bats or throws balls to each pair. The player closest to the ball calls it and the other plays backup. Stress the need for good backup! Only 2 outfielders should be involved with each throw but you can keep the hits/throws going as quick as possible. It is nice to have an extra helper to the coach to gather balls as they are returned.

After 30 minutes, have the infield and outfield groups switch. On every other practice have the pitchers & catcher mix in with the infield/outfield groups.

Devote the last 30 minutes to batting practice. Use a variety of batting drills and make sure every player gets a lot of practice.

Michael Sakowski works full time and volunteers as an assistant coach for his son's youth league baseball team. He also has researched effective youth baseball methods and has published a website, Youth Baseball Basics that provides helpful information to first time baseball players and first time baseball parents.

Article Source: http://EzineArticles.com/?expert=Michael_Sakowski

Zone Hitting - Working the Pitch Count

Zone Hitting - Working the Pitch Count
By Fred Bonds

Undisciplined hitting has two major pitfalls. First, the batter is not swinging at pitches that are located where he hits most effectively, resulting in weak grounders or fly balls and easy outs. Second, a team of undisciplined hitters will never (and I mean NEVER!) press the opposing pitcher to the point of breakdown. Bottom line is that the pitcher will always maintain control of the ballgame as long as he can count on hitters swinging at his pitch and not theirs.

There are many ways to have a good at bat (let's call it a QAB or quality at bat) from this point on. QAB's come from good clean hits. The pitcher throws the all, you hit it hard, it finds a hole and you're on base. That's the most obvious QAB. The less obvious ones come from forcing the pitcher to throw you your pitch or taking him deep into the count before getting a walk or making an out. Both should be rewarded by teammates for reasons I will explain later.

Let's start by defining a QAB. This is a concept you must learn, understand, and apply every at bat from this point on. A quality at bat is any at bat you have that results in either you getting on base via a hit or walk, or you forcing the pitcher to throw more than four pitchers. Why four? Because if I, as a pitcher, can get you out in 4 pitches and I can do it again for each of your teammates, then my pitch count is 12 pitches per inning, 108 for the game. That's not too bad for a pitcher. Also, it means that you, as a hitter, are only getting 12-16 pitches (if that) per game to hit. Later in the game, you'll not have seen enough pitches to get your timing down and get comfortable. Have you ever wondered why a pitcher, who is cruising along in a game with no real problems but is going to full count with nearly every batter, suddenly gets rocked even though he is doing well? The batters got comfortable with him. They saw enough pitches to figure out how to hit him effectively. That's why closers are so effective even if they throw only one type of pitch.

By forcing the pitcher to throw more pitches, you get to see him longer, and see all of his pitches. Also, you wear him down. So instead of 4 pitches, it now takes 7 pitches to get you and the rest of your team out. Assuming no one gets on base, the pitcher ends up throwing 21 pitches per inning or 147 per game. That is a very high pitch count for anyone, especially high school or collegiate pitchers.

Let's assume that most pitchers have an effectiveness ceiling of 80 pitches. You face a pitcher and get on base in 5 pitches. The next hitter flies out in 6. The number 3 hitter hits a ground ball through in 4 pitches. The cleanup hitter is out in 7. The last batter of the inning fights back from 1-2 only to ground out in 7 pitches. No runs score, but your team has made the pitcher throw 29 pitches in one inning. At that pace, the pitcher should lose his effectiveness in the third inning. If your team continues to wear him down, you will have created a window of opportunity to break the game wide open somewhere in the third or fourth inning.

How do you have a QAB? The answer depends on the situation present when you enter the batters box. For now, let's discuss your first at bat, no runners on, and no outs. You should have a good idea of where your "happy spot" is in the strike zone. A "happy spot" is your power zone. Normally, it is mid-thigh to belt high on the inner half of the plate. Where ever it is, this is the spot that you want to hit the ball for power and solid contact. When you are at the plate, you are looking for a fastball in that specific location. You will not swing at any pitch outside that zone even if it is a strike. Also, you will not swing at any off speed pitch. You will keep looking for a pitch in this zone until you have one strike on you.

With one strike, the zone you are hitting in expands slightly. Now you are looking fastball (or hanging off-speed) across the heart of the plate. Height-wise look just above knees to hip high. You must make a mental note to stay closed as you expand your zone. The odds of getting pitched outside increase dramatically when you have one or more strikes on you. Also, your mind-set should be to hit the ball up the middle. You should not swing at pitches outside of the zone or at off-speed pitches that are not mistakes. You will hit this zone until you have two strikes.

With two strikes, the zone is wide open, extending at least 2 in. on the corners and a ball width up and down the zone. Make note of what the ump is calling and adjust your zone accordingly. Your swing shortens slightly as you look to put the ball in play or foul it off. You are now looking for the ball away and will keep your front hip closed as you approach the ball. You are looking to hit opposite field as a majority of pitches will be thrown to the outer half of the plate with two strikes. You will react to the inside pitch.

Now with this mind-set, the pitcher must throw a minimum of 3 pitches to get you out or get a walk. So, a minimum of 3 pitches to get you out or 4 to walk you. You have that many pitches to find one that is in your hitting zone to hit for power. Expect to go at least 5 pitches as we can expect the pitcher to waste a pitch or miss the zone. It is very likely one of those five pitches will be the money pitch for you. Be ready. The big difference between amateur and professional hitters is that pros can hit the pitch when they get it a majority of the time.

With runners on, your zone will change depending upon where you want to hit the ball, but for the most part, those three zone situations will suffice. Also, should you face a pitcher who is throwing strikes and a lot of them; you will need to match his aggressiveness. Still looking for your pitch, your zone should expand larger after the 1st strike to incorporate the zone the pitcher is hitting. If he's not missing much, you have to step it up a notch and match him. Sure, you are not going to drive up the pitch count (unless you hit him a lot and keep him out there) but you will see pitches you can hit so go get them.

Working the count is extremely important when hitting against a pitcher you haven't seen before. A team effort is required to gain info on what the pitcher has in way of velocity, location, and pitch types. Done properly, batters can swing the advantage to their side of the plate while possibly increasing their batting averages. Will this work every time? Probably not, but it will make you a better hitter and increase the odds of your team winning.

Variations of this approach can be made by moving your initial zone to wherever you want to hit the ball. If I know I can hit the outside pitch away with power, I may want to go after the first fastball I see on the outer half of the plate (very likely the first pitch). It's up to you. The important part of all of this is to learn discipline at the plate and not go up there hacking at anything that moves. Have a plan and stick to it unless the conditions make you change.

Ultimately, QAB's will help raise your batting average, RBI count, and on-base percentage. In order to be effective, however, you must learn to recognize pitches as well as developing a short quick stroke to the ball. Putting it all together is what it's all about!

Fred Bonds is the Director of Research for Area51Sports, an innovative new wood baseball bat company, http://www.area51bats.com. He was director of the Central Michigan Sports Center, director of the BPR Nationals Baseball HS Prospect team, and a former associate scout for the Cincinnati Reds and Global Scouting Bureau. Be sure to visit the Area51Sports website and get on the email list for the latest advances in hitting, coaching, and great discounts on the hottest baseball bats in the game. For more info on wood baseball bats or to contact Fred, go to http://www.area51bats.com.

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Youth Baseball Digest - Can You Name 10 Ways a Batter Can Safely Reach First Base?

Youth Baseball Digest - Can You Name 10 Ways a Batter Can Safely Reach First Base?
By Nick Dixon

Have you ever thought about how many ways a batter can safely reach first base? I have pondered the question and I have come up with 10 different ways for a batter to safely reach first base.

The ways that I thought of include the following:

1) Base Hit - Batter swings the bat and hits a base hit. In baseball statistics a base hit is credited to a batter when the batter safely reaches first base after hitting the ball into fair territory.

2) Walk or Base on Balls - A base on balls or walk is credited to a batter when the batter receives four pitches that the umpire calls balls. The walk can be intentional or not intentional.

3) Error - A batter reaches on an error when, in the judgment of the official score book keeper, a fielder misplays a ball hit by the batter allowing the batter to reach first base. The ball misplayed is one that the official scorer judges to be a play that should have been made with reasonable or ordinary effort. What this means is that the fielder misplayed a routine play.

4) Passed Ball on a Strike Out: The batter strikes out but the catcher misses the ball. The batter becomes a batter-runner and reaches first base safely. This play should be officially scored as a strikeout and passed ball, a strikeout and wild pitch or a strikeout and a fielders choice.

5) Catcher Commits Interference - Catchers interference is called when contact is made by the bat of the batter. With catcher interference, the result is the same as with all interference, The batter is awarded the results of the swing or first base. The manager of the offense may advise the plate umpire that he elects to decline the interference penalty and accept the play

6) Fielders choice - A fielder`s choice is a play made on a ground ball in which the fielder chooses to put out an advancing base runner, thus allowing the batter to reach first base safely.

7) Batter-Runner Interference - Once the batter hits the ball the batter becomes a base runner. The batter becomes a runner and is entitled to first base without interference by a defensive player. If interference occurs, the manager of the offense may advise the plate umpire that he elects to decline the interference penalty and accept the play.

8) A Sacrifice - The batter hits a sacrifice fly or executes a sacrifice bunt.

9) Double Play - The batter reaches first on a double play by the defense that did not involve a throw to first base.

10) Hit by a Pitch - The batter is hit by a pitch thrown by the batter. The batter must be in the batting box and in the judgment of the umpire did not "lean" into the pitch.

I am sure that you may think of one or two more. These are what came to my mine because they are the 10 ways that occur most often. I hope that you found this article to be informative. Thanks for taking the time to read it. I wish you and your team good luck in the coming season. Have a great day! Nick

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Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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4 Highly Recommended Baseball Coaching Articles for High School Little League, Cal Ripken, Dixie Youth, Babe Ruth Pony, and all other Youth Baseball C

4 Highly Recommended Baseball Coaching Articles for High School Little League, Cal Ripken, Dixie Youth, Babe Ruth Pony, and all other Youth Baseball Coaches


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Baseball Youth Digest - Bunting Made Simple - Teaching Bunting Skills to Beginners

Bunting is a skill that must be taught and practiced just like throwing hitting, and fielding. It is wise for t-ball or Little League coaches of coach pitch teams to introduce every young player to the basics of bunting. This article outlines 10 recommended coaching points for teaching and introducing bunting to beginners.

Baseball Coaching Digest - What Baseball Coaches and Umpires Expect From Each Other
Baseball coaches and umpires often have a love/hate relationship. Coaches often make the job of an umpire more difficult. Umpires sometimes hurt the feelings of a coach with a crucial call. Coaches expect a high level of professionalism from the umpires in the crew working a game. Umpires expect a high level of professionalism from the coaches of both teams. Here I outline 5 things coaches expect of umpires and 5 things umpires expect of coaches:


Little League Digest - The KISS Rule of Teaching Youth Baseball Players a Proper Swing
Coaching baseball is not rocket science. I believe in the KISS rule of coaching young baseball batters. The KISS or "Keep it Super Simple" rule means that the coach will present the batting instruction in a way that it is easy for young baseball players to understand, visualize and perform. This article explains the 6 simple steps in teaching youth baseball batters using the "KISS" method.

Youth Baseball Digest - Good Pitcher Sometimes Can Not Throw a Strike - 10 Things to Check First

If you have a young baseball pitcher that at times looks like a Josh Beckett or Randy Smith and other times he struggles to throw two strikes in a row, what can cause of his control problems? There are 10 key elements of his delivery that should always be checked first. Those key elements are outlined in this article.

Coaching Baseball - The Importance of Teaching Batters to Hit the Ball Where it is Pitched

Great hitters at all levels share one common skill. They know when and how to attack every pitch location. Great hitters read and react to every possible pitch location. If you watched the 2008 Baseball College World Series, you quickly realized that great college hitters can catch up to any fastball regardless of the velocity. You saw batters over and over, on the ESPN TV Coverage of the CWS in Omaha, hit mid-90s to upper-90s fastballs with amazing power and bat speed. You also saw college baseball batters that apply and execute one of the most important and basic skills of hitting a baseball, the skill of "hitting the ball where it is pitched". The philosophy of most pitching staffs today is that the job of the pitcher is to allow the batter to get himself out. Pitching coaches teach and coach the pitcher to keep moving the ball in or out, up or down, and to never leave it over the plate. A batter often does not get the same pitch in an at-bat and may not see the same pitch in several at-bats.

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Baseball Tips on Hitting - Hitting Problem Against Tough Low and Away Strikes

By Larry Cicchiello

When trying to overcome any baseball hitting struggles, you should always look for the "easy fix" first before getting more complicated. Here is a list of things to try if low and away pitches are causing baseball hitting problems for you:

• The two most obvious reasons can be you are standing too far away from the plate or maybe your bat is not long enough and you cannot effectively reach the pitch over the outside corner. Like I said, we always start out simple.

• You may be opening your front side too early, one of the most common baseball hitting problems for hitters at any level. It simply means that you are opening up too quickly and are pulling away from where the hitting is taking place. It simply takes you too far away from the pitch, especially pitches over the outside portion of the plate. Baseball hitting is not taking place out toward the third base coach if you are a right-handed hitter or by the first base coach if you are a left-handed hitter. The hitting is taking place right in front of you and not to the side. You can try striding with your front foot closed instead of pointing straight out across from your body or even worse yet toward the pitcher. In other words, turn the toes on your front foot and point them a little bit back toward the catcher. This will encourage you to "stay closed" and not "fly open" and away from the pitch. Baseball hitting does not take place out toward third base or out toward first base. It takes place right in front of you. Please, stay closed

• You can try bending at the waist if you are not bending already or bend a little more if you are bending already. This will give you better extension and better plate coverage of the outside corner simply because you will be closer to it.

Larry is the president of Larwenty Online Enterprises Inc. He is also the author of "Excellent Baseball Coaching: 30 Seconds Away." If you are a baseball player or baseball coach at any level of play, or a parent who wants to help your child improve, you will be fully equipped! His baseball website offers several FREE baseball tips from his very informative and very fairly priced eBooks.

Larry's baseball website is http://www.larrybaseball.com/

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Fun Indoor Baseball Drills For Kids - A Tip From the Pros For What to Do on a Rainy Day

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Fun Indoor Baseball Drills For Kids - A Tip From the Pros For What to Do on a Rainy Day
By Matt Mc Dermott

Have you ever been at a loss for what to do on a day when it rains before youth baseball practice? You want to keep the kids' enthusiasm high, but you may not have access to a huge indoor facility where you can do all sorts of advanced practice techniques. If that is the case, you may be wondering how you can beat the other team which may have better access to indoor equipment and facilities.

Take a tip from the pros on what they do on rainy days. It will help your kids have a new indoor baseball "drill" they can do any time; and it works perfectly with what they do already!

One of the benefits of having been in the minor leagues is that you see kids when they have the opportunity to come on the field after games. They imagine all sorts of fun scenarios such as hitting the winning home run, striking out the last batter, and turning an amazing 6-4-3 double play. If you use their imaginations properly, you will have a great "rainy day" technique which will help your kids get better.

Here are some visualization suggestions:


In a quiet room tell the kids that they are going to work on hitting. Choose a specific task to help them focus, such as seeing the pitch leave the pitcher's hand. Instruct them to see the situation as if the kids are already at bat (not like they are watching themselves on a movie screen). Have the kids see themselves successfully completing the task. While the ideal number of repetitions is 21 or more visualizations, that is probably unrealistic. Have the kids do 3 or 4 repeats of successfully accomplishing the task, and then make a change. For example, have them repeat everything again except this time the pitcher is throwing from the other side, the sky is overcast, or the team is down by 2 runs. Again, choose one change and have the kids repeat a successful visualization 3 or 4 times
Move on to defense and choose one aspect on which to work, such as fielding a ground ball to the back hand side (or catchers blocking a ball to the back hand side). Again, have them visualize 3 or 4 times and then make a change (overcast, team is up by a run, bases loaded and 2 outs, etc.).
Move on to base running, repeat as above
Move on to throwing, repeat as above

There have been numerous reports of basketball players improving their free throw percentages just by using mental imagery and many other articles citing the benefits of mental imagery for athletes (e.g. http://sportsillustrated.cnn.com/siforwomen/issue_three/think/). Teaching your kids this skill early will give them a jump on their competition.

Over time, you can have your kids successfully practice all sorts of situations so that they are familiar with the scenario before it ever happens. In addition, they have only practiced success in their minds so they reduce the odds of making errors or failing to perform in clutch situations.

This indoor baseball drill for your kids will help them go a long way in learning what elite athletes already do today. Since young kids already have active imaginations when it comes to baseball, it should be an "easy sell" on your part. If there is any hesitancy, tell them that pro baseball players use this skill to overcome hitting slumps and they should be fine with it!

Matt was a backup and bullpen catcher in professional baseball for parts of 5 seasons, and he gave post-game lessons to kids after home games throughout his career. He gave these suggestions to kids and their parents during some of these lessons, and repeatedly was thanked by parents for how much their kids improved. If you are a youth baseball parent and want to better enjoy your time as a parent in the youth leagues, then learn the same advice which professional baseball men give their closest friends who are a href="http://sportsillustrated.cnn.com/siforwomen/issue_three/think/">http://www.youthbaseballparents.com/">Youth Baseball Parents. You also can get a free report taking these visualization suggestions to the next level, and you will help your kid overcome being nervous when at bat.

Article Source: http://EzineArticles.com/?expert=Matt_Mc_Dermott


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Baseball Training For Power Hitting

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Baseball Training For Power Hitting
By Vic Read

Watching a 5' 8", 160 pound shortstop hit a 400 foot bomb is always amazing. Sure, the 6' 4", 235 pound first baseman has the natural strength to put the ball out of the yard, but how does the smaller player do it? What does he possess to produce such power? And how do some larger players consistently hit for distance, while others just have the occasional home run?

The three main components to hitting the baseball consistently and for distance are:

1. Proper mechanics - feet comfortably spread apart, hands back, and a smooth transfer from load to swing.
2. Good eye-hand coordination - seeing the ball all the way in and watching the ball hit the bat.
3. Good bat speed - the faster the bat, the faster the ball flies out.

Each one of these components can be improved upon by every baseball player.

1. Proper Mechanics - Watch some major league games and check out the different styles of batting stance. Then grab a bat and see what is most comfortable for you. Being tense at the plate cuts down on your reaction time. And when that fastball is coming in, you have to be relaxed and ready to release the perfect swing. Once you have found a stance you like, go hit off the tee and then take some cuts at a batting cage and continue to refine your mechanics. Once you like your stance, then do some research and learn about loading up, staying back on the ball and swinging thru the pitch.
2. Good eye-hand coordination - soft toss, which is hitting a ball into a net when tossed by someone from a short distance, is a good tool to work on and improve your eye-hand coordination. Have the person toss the ball at different angles and different locations. Start off with slow tosses, and then increase the speed.
3. Good bat speed - there are many methods to help improve your bat speed. Try using a heavier bat or a wood bat during practice or in the cages. Swing off the tee using only one hand. Take a medicine ball, hold it out in front of you and rotate your hands like you were swinging a bat. The idea is to get your hands and hips moving faster to strike the ball at a greater speed.

Once you find that comfortable batting stance, and you have worked on the eye-hand drills, and you have improved your bat speed, than take a 100 swings a day. It can be off a tee, during soft toss, in a cage, or just in the backyard swinging at the air. But take a 100 good swings a day to make your swing as natural as breathing.

For more tips on increasing your bat speed and hitting the baseball farther, please visit http://www.powerhitting.net

Article Source: http://EzineArticles.com/?expert=Vic_Read

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