How to Effectively Use Pitching Machines For Batting Practice

By Jack Perconte

I owned a baseball academy for many years which used pitching machines where batters could work on hitting without the fear of getting hit by the ball. The pitching machines consistently threw strikes and hitters often built confidence by using them. Confidence is always good but I am embarrassed to say that the consistency of the machines may have been detrimental to helping hitters. "Why was that?" you ask. Pitchers are not consistent for the most part, with every pitch being thrown with a different speed and location. The problem is that pitching machines are often very consistent, which is not game like. Hitting the same speed pitches with nearly the same location each time may negatively affect a hitter when they play in games, Rarely are two pitches ever the exact same in a real game.

I have seen many hitters' swings and/or timing become "screwed up" because of hitting pitching machines. Hitting a ball continually with the same speed and pitch location for 10 minutes or more can groove a hitter's swing incorrectly and create timing only for that speed pitch. As mentioned, when hitters then go to games and face pitchers who throw nowhere near the same pitch as they hit in the batting cages, this can turn their batting cage use into a negative practice. Does this mean that I do not recommend that players practice by going to the local batting cages? Of course not, but with the possible detrimental issues brought up above, there are certain things that players should do when taking batting practice with pitching machines. Following these guidelines will help hitters most effectively use their time at the batting cages.

1. If there is a faster-slower adjustment on the controls then they should be used often. Likewise, if a coach can change the speeds relatively easily, they should do so often.

2. Hitters should always begin with a no-stride approach so they avoid jumping at the ball. This will help players get used to the speed without lunging, because it is difficult to get a rhythm without the arm action of a real pitcher.

3. Likewise, as long as hitters know correct bunting technique, they should begin with a few bunts to get a gauge on the consistency and speed of the machine.

4. Hitters should move themselves around in the batters box often (even for every pitch).

a. To work on low pitches they may have to get deeper in the batter's box or move up closer to the machine to receive higher pitches.

b. Along the same lines, hitters should move closer to home to work on inside pitches and back away from home to have balls on the outside part of home plate. As with taking any batting practice, it is recommended that hitters always attempt to hit the ball in the direction of where the ball is pitched.

5. It is further recommended that the speed the hitter faces be changed each time they go to the cages; remembering to work on slow pitches when they are having trouble waiting for the ball in games and to face faster speeds when they are continually late in games.

6. It is always recommended to end with slow speeds because it is generally easier to "speed ones bat up" in a game then it is to wait for balls when a hitter's timing is too early on the pitched ball.

Of course, all of this is based on facing pitching machines that are consistent. Inconsistent machines may be more game-like and helpful but caution of being hit by the ball must be observed with inconsistent machines. Finally, hitters should be careful of using their game bat in the cages too often, as wear and tear can damage aluminum bats.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball.

Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com.

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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Tips to Practice Good Baseball Pitching and Avoiding Injuries

Article Title: Tips to Practice Good Baseball Pitching and Avoiding Injuries
By Connor R Sullivan

Baseball is one game played by every other child as soon as he steps into school. Even better enthusiasm is seen in high school children. However, it is a dire need that one should have a good knowledge about proper baseball training aids and pitching techniques. Many people encounter serious pitching injuries because of limited knowledge about it. Pitching machines are hence a wise idea to select to avoid them.

Because pitching requires a great deal of wear and tear, it is better if you ensure that your body is in a proper shape before you even think about pitching. Arm injuries are one of the commonest of injuries faced by the players. It is also important that you should only start throwing pitches when you reach the maturing age. Bodies that are in their growing phase tend to easily get caught up by wear and tear. There are standard numbers of pitches thrown per day according to your age group and ability. Overuse will cause stress to build up in your tendons and ligaments and may even lead to ruptures in serious conditions.

Next area is of the legs. You should have strong and active legs if you have to start pitching. Training mechanics are usually seen to work out your legs at the primary stage. A tired leg will increase the stress on your arm as you will now happen to drag it once you get tired. This may lead to many leg injuries. Wear comfortable, running shoes to facilitate you while running fast.

Another trivial point is the warm up exercise. Players tend to be a victim of a lot of wear and tear if they fail to warm their body up before starting the game. A relaxed body is more likely to experience injuries. A small warm up exercise for about 5-8 minutes will minimize this problem.

Throw harder! Often baseball trainers deny this as this would cause an added strain on your arm, but this is how you will get used to it. Throwing harder is the only way how you will learn to be perfect at this game. However, you must not throw harder the very first time when you start. Begin with throwing with a little strain and gradually learn to throw harder and harder.

You should learn to stay healthy and eat a well balanced diet. Eat well but do not eat too much. Drink a large amount of water at least six to eight glasses per day to avoid dehydration of your body but do not drink too much water just before the game. Consult your coach or training mechanic to learn more about batting tees, handheld trainers, hitting machines, and soft toss machines. Health is the basic requirement for every game, so make sure you stay healthy and take full assistance from your coach. Discuss about your lacking areas and he will help you for sure. Work on these little areas and who knows, you might become the star player of tomorrow. Good luck!

Connor R. Sullivan owns and operates a top ranking web site to help people find pitching machines to improve their baseball skills. He offers a variety of baseball training aids for youth baseball coaches.

Article Source: http://EzineArticles.com/?expert=Connor_R_Sullivan

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