Baseball Hitting Mechanics 101

Baseball Hitting Mechanics 101
By guest author: Jeffery A Wise


The first thing any baseball player should learn is the proper baseball hitting mechanics. The earlier a player learns these mechanics, the better they will do when they step up to bat. It's not necessary for new players to learn complicated advanced hitting techniques. That will come in time, so they should just focus on the basics until they feel completely comfortable to move on. There are several simple steps you should know for the basic hitting mechanics.


How to stand in the batter's box
Where to look and the best way to position your head
How to position the rest of your body
How to hold the bat
How to swing the bat
When to swing the bat
What to do after you hit the ball

Anyone who loves playing baseball has a desire to be the best they can be, even at an early age. When I was young I asked my parents to buy me several baseball hitting books so I could learn how to be the best. I couldn't wait to crack them open and learn everything possible to improve my hitting.

If you are a parent of a young player, be willing to help your child advance and learn as much as the desire. Take it one step at a time, though, and don't rush them into anything. Some kids will ask a lot of questions, though, so be ready to move fast if necessary. Be prepared to answer any questions they have and help them both on and off the field.

It would be a good idea if you as the parent start studying before they even begin playing. Play to cover one hitting tip with them each week. Be sure they are comfortable before moving on to the next tip.

There are several tools you'll need to start helping a child learn the basic hitting mechanics. You'll need a bat, ball, helmet, tee and a field to practice on. You may want to also keep a notebook handy so you can document the progress of kids you're assisting, whether it's your child or a team of ballplayers.

If you stick to the basics of hitting, children will learn the proper steps necessary to hit a baseball. They must get plenty of practice and their skills are sure to develop. They will be excited as they seem self improvement. Even if a child seems to pick up the basics pretty quickly, they should never stop practicing these hitting mechanics. Even professional baseball players practice them on a regular basis.

Remember that the reason to practice baseball hitting mechanics is to give you skills and talent to become the baseball player you want to be. Download free hitting videos with tips and instructions you need to get started quickly by visiting Baseball Hitting and learn how to hit the baseball better.

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Little League Digest - Instantly Make Yourself a Better Little Coach With This Quick Self Evaluation

Little League Digest - Instantly Make Yourself a Better Little Coach With This Quick Self Evaluation
By guest author: Nick Dixon


Little League Digest: You Can Make Yourself a Better Little Coach Instantly with this Quick Preseason Evaluation

The quality of a Little League Team's play depends greatly on the quality of coaching the kids receive. Coaches spend most of their team assessing and trying to improve player skills and performance. The theory is simple, improve your player's talent and you improve your team. I have a different approach. I say, improve your coaching skills and your Little League team will definitely play better baseball. How do you improve your coaching skills? I have a simple evaluation that will help you become a better coach instantly.

Ask yourself these the three simple questions listed below. Depending on your answer, chose the recommended approach and set your standards for this coming season.

Question #1 - "Coach, are you a good a planner and organizer when it comes to Little League Baseball Practice?"

If you answered YES...Congratulations! Your planning and organizational skills should help your team have high quality practices in the coming season. Move on to question #2.

If you answered NO....Make a commitment now that you will spend at least 20 minutes pre-planning every practice and write your practice plan on paper. Carefully plan each drill and activity with specific start times and end times. Make sure that drills are short with time periods restricted to 10 minutes are less. Make a commitment to make a copy to give to each assistant coach that you have helping you.

Question # 2 - "Coach, do you value time and punctuality as much as you should?'

If you answered YES...Congratulations! You are a coach that knows the value of time and punctuality. Your players are lucky to have such a coach. Move on to question #3.

If you answered NO....Make a commitment now that you will be the first person on sight at every practice and game. It is bad policy for Little League coaches to arrive late at a practice or game. If you expect your players to always be at practice on time, you should set a good example and be the first person arriving each day. Make it your personal goal to not be late for a single practice or game. Always plan and give yourself extra time to arrive at practice.

Question # 3 - "Coach, do you really know enough about the baseball fundamentals and the rules of baseball to adequately teach your players?"

If you answered YES...Congratulations! Your knowledge of baseball is commended. You are a coach knows baseball fundamentals and knows how to teach them. Your baseball knowledge will definitely give your team an advantage in the coming season. Congratulations! You have completed this coaching self-evaluation.

If you answered NO....Make a commitment now to commit time and effort to improving your knowledge of the rules of the game of baseball and the fundamentals of baseball that your players must be taught and master. The internet is a valuable resource for finding free baseball coaching articles and drill videos. Three great sites for free articles are the Baseball Coaching Digest, the Youth Baseball Digest, and the Little League Digest.

Every Little League Coach has a responsibility to put effort in learning more than they know. How can we expect players to improve their knowledge of the game if we refuse to? Not knowing baseball is not the ultimate sin of a baseball coach. Refusing to become a student of the game is the ultimate sin. If you knowledge is limited and you do not wish to increase your knowledge, you might be doing your team a favor to offer your time and effort as a Little League volunteer in another capacity other than coaching.

How did you score?

One Yes Answer - You are definitely an honest person and honesty is a strong virtue of a good Little League Baseball Coach. You now know what two areas you in which you need to improve. You are commended for taking the first crucial steps toward improving your qualities as a Little League Coach. Improvement will come with the right commitment and continued effort.

Two Yes Answers - You should be proud that you only have one area where improvement is required. You are close to being a top notch Little League Coach. You should focus all of your effort into eliminating the weakness that you have identified. Set your goal now to improve your qualities as a coach in that particular area.

Three Yes Answers - Congratulations! You are a top quality Little League Coach. With your skills and talent, you should be able to help every player on your team improve and become a better player. You team should have a great.

I hope that this evaluation helps you improve as a coach. Enthusiasm is one trait this quick evaluation did not address. Along with the qualities evaluated here, you must possess and display a high level of excitement and enthusiasm for the great game of baseball. Thanks for taking the time to read this article. Good luck in the coming season! Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the Joe Mauer Quick Swing batting practice machine.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

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Discover Top Baseball Training Fundamentals

Discover Top Baseball Training Fundamentals
By guest author: Matt Dimock


Baseball is one of America's favorite sports. Millions of men have been interested in playing it either as a weekend pastime or semi-professionally. It is understandable that only a handful would go to the pro leagues but nevertheless, baseball has won the hearts of many. You are probably one of them that's why you are interested in this article. Baseball is more than just picking up a bat and hitting the ball or the other way around, picking up a ball and throwing it. So if you want to get better in this sports, there are some fundamentals you should learn first.

It is important for any person who wants to play baseball to first undergo baseball training to help prepare his mind and body for the game. We can't ignore the fact that there will always be people who have natural talent for this sport and that understanding how the game is played and how it should be played will be very easy for them. Nevertheless knowing the basics is still essential as it is the first stepping stone toward being a great baseball athlete.

So here are some baseball training tips that you should follow to help you improve your game. Remember to keep everything in moderation and to never rush your training as it can lead to serious injury.

Just like with any other sports, warming up is the key to avoiding any injury. Stretching is a vital part of this. While some professional trainers will provide you with specific warm up and stretching instructions, in my opinion, any of the typical warm ups will do. Especially those that involve the arms and the legs as you will be doing a lot of swinging and throwing the ball during the game. Just jog in place or for a few meters and you will be good to go.

Most people forget to have a good posture when they are playing the game when in fact standing correctly has a great impact in utilizing your skills. Always stand straight and always make sure that your whole body weight is distributed equally to both of your feet. Your feet should align to the length of your shoulders. As a batter this normal position will give you the stability you need to make that powerful swing.

How should you be gripping a baseball bat? Quite naturally, you should pick up the bat using your strongest hand. Your other hand will be there just to support it. And do not strangle the bat. When you hold a bat very tightly you are releasing unneeded tension which will result to a weaker hitting power. Just let your grip loosen up a bit, allowing for your fingers to move easily. With less tension on your part, you will have greater power to hit that ball.

There are other fundamentals that you probably need to know but for starters the ones listed here will be good enough. Always remember to not overwork yourself and to simply enjoy baseball. That's why it's called a game in the first place.

Like To Know How To Get Better In The Game Through The Help Of Baseball Training? Find All The Techniques At: www.baseball-training.org
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Baseball Training Videos - An Introductory Look

Baseball Training Videos - An Introductory Look
By guest author: Henry Hines


Baseball as a modern sport was introduced in the mid 1800's in the United States. Today the game of baseball is played and enjoyed worldwide. The game requires knowledge, mental toughness, natural ability, and proper technique. In recent years the use of baseball training videos, DVD's and the internet have turned baseball instruction into an industry. It is vital that all players, especially beginners, learn the proper techniques and fundamentals of playing the game. Instructional videos have made it possible to film lessons so that the students are able to see instruction at the same time it is being explained.

If you start to look for baseball training videos you will be immediately impressed as to the huge number that is available. Therefore, it is extremely important that you establish criteria for doing the necessary research when looking for the right video for you or your students:

There are a lot of parents searching for help that will have limited experience in baseball. They are simply trying to spend time with their child and helping the student to improve in any way they can. It is necessary to find baseball training videos with an instructor that is qualified and knowledgeable when presenting the instructions. Just because someone played baseball on a school team or played as a child does not mean that they are going to know enough to coach. As in everything in life, baseball techniques have continued to evolve and change so the training techniques that people are familiar with when they were younger may have changed. It is important that teaching and instructional techniques continue to improve.

If you are going to use baseball training videos to learn and apply coaching techniques, you should have a definite idea about how the videos are structured and what information you are trying to get. One recommendation is either a series of short videos or one video divided into short segments. Since everyone has a tendency to get bored or lose interest when watching something like instructions or looking at repetitive drills.

Another suggestion would be to get videos that are devoted to specific subjects like hitting, pitching, or catching. This will also allow you to focus on different aspects of the game since there is a completely different skill set needed for each component of the game.

The specialization of baseball training videos has gotten to such a point that when it comes to hitting you are dealing with such things as rotational hitting, linear hitting, bat upright style, bat back style, and more. Each style has its own followers who are passionate and each style is probably correct for someone.

The same goes with pitching videos where you have video instruction on ball grip, leg plant, follow through, and leg kick. That is why it is important that you spend some time researching training aids and finding the things that you are comfortable with.

A couple of things to mention are that all of the training aids in the world will not help someone if the player is not willing to do the work. That is sometimes difficult for the younger students to understand and your job as a coach is to somehow make the tedious practice seem like fun. By learning the fundamentals and perfecting the basic techniques, the player will improve.

The one thing to remember about all of the baseball training videos, instructions, and training aids is that there is no guarantee that any of them will make you a "GREAT" player. One thing that can be guaranteed is if you use the information and work hard you will IMPROVE AS A PLAYER.

After all isn't that about all we can ask of someone.

Henry Hines has been a youth coach for over thirty years coaching different sports. He is presently coaching girls softball and operates a number of stores that supply sports training material and videos. For more information on baseball training videos please go to http://baseballTrainingVideos.net
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Baseball Coaching Digest - What Baseball Coaches and Umpires Expect From Each Other

Baseball Coaching Digest - What Baseball Coaches and Umpires Expect From Each Other
By guest author: Nick Dixon

Baseball coaches and umpires often have a love/hate relationship. Coaches often make the job of an umpire more difficult. Umpires sometimes hurt the feelings of a coach with a crucial call. Coaches expect a high level of professionalism from the umpires in the crew working a game. Umpires expect a high level of professionalism from the coaches of both teams. Here I outline 5 things coaches expect of umpires and 5 things umpires expect of coaches:

5 Things Coaches Expect from Umpires

1. Work Hard - The coach expects the umpire to move and work to get in the correct position to make every call. Coaches understand that occasionally an umpire will be slow getting to a "call spot" but a lazy umpire that is always out of position is going to hear about it from the coach. Coaches expect the members of the umpire crew to work and earn their money.

2. Listen Attentively - If a coach come out to discuss a call and does so in a respectful manner, listen to his concerns. Do not be "bull-headed" and refuse to listen. Coaches know that there is little or no chance that you will change the call. But, if you made a mistake, be man enough to respectfully listen and hear point of view of the coach.

3. Show Courtesy - Being a total jerk is not a requirement of the umpire profession. You can call the game and still be polite and communicate with both coaches. The umpire that shows one coach more attention than the other is asking for trouble. Be friendly but firm in your actions.

4. Show Maturity - Do Not Gain Glory at the Expense of a the expense of the feelings of a coach or player. There is no place in the game of baseball for umpires that go on the field looking for victims. Kids are kids, Coaches are coaches. Umpires should be umpires. Never say inappropriate things to a player under your breath. Be mature in your actions and remember that your actions have long lasting effects on the players that you communicate with.

5. Never Show Boat - People come to the baseball field for one reason. That reason is to watch two teams of kids play the game. People do not come to watch you umpire. An old coach once told me and I will always remember the following saying, "Kid remember, they do not come to watch you coach...they do not come to watch him umpire...they come to watch the kids play a game. The less you and that umpire are seen the better the game will be. Let the kids get the glory!"

5 Things Umpires Expect of Coaches

1. Display Promptness - Coaches should do everything in their power to arrive at the game with ample time to prepare for the game and to begin the game on time. Coaches should be ready to start team warm-up on time. Coaches should turn their line-ups in on time. Coaches should appear at the pregame plate conference on time. Making the other coaches and umpires wait on you is a show of disrespect and lack of professionalism.

2. Show Respect - "Blue and Ump" are not our names. You were introduced to the umpire at the pregame conference. Common courtesy is to call the umpires by their name when communicating with them.

3. Work Hard - Coach your players. Do what is acceptable coaching behavior. But do not be too theatrical or try to put on a show. Remember why the people come to watch the game.

4. Keep Your Team Hustling - Have your team hustle on and off the field. Do anything you can do to help move the game along faster. Have your on-deck batter retrieve foul balls or dead passed balls. This allows the catcher and umpire to stay in the boxes and keep the game moving. Delaying the game with needless chatter or timeouts is not going to help your cause. Work hard at coaching your kids.

5. Do Not Be a Nagger - Coaches that constantly nag or grip about every call, every pitch, or every action taken by the umpire are wasting their energy. If you grip about every call, regardless of how close or how insignificant the call is, you are being a bad role model for your players. What does a coach gain by questioning every call in a game? I would say absolutely nothing. If the coach keeps gripping, the umpires are going to "tune the coach out" sooner or later and close their ears to everything coming out of his dug out. Then when the coach has a legitimate reason to question a call, his words go unheard. Coaches should only question a call when it is a crucial call that significantly affects the game. Questioning every pitch call by saying clever things to your catcher is also inappropriate.

I hope that you found this article to be interesting and informative. I really appreciate you taking the time to read it. Have a great day, Nick,

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

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Youth Baseball Coaching - 8 Elements of a Super Baseball Swing

Youth Baseball Coaching - 8 Elements of a Super Baseball Swing
By Nick Dixon

The perfect baseball swing is a thing of beauty. There are few movements and actions in sports that are practice more often than the baseball swing. Players take thousands and thousands of practice swing during a season. The key to game swing quality is practice swing quality. There are certain basic rules that every batter should remember when taking a swing in practice and games.

Those rules are:


Make your stance wide to keep a short stride. A shorter stride is desirable because it allows the batter to execute the swing with little or no striding action. This allows the batter to keep the weight and hands back longer thus eliminating the possibility of being fooled on off-speed pitches.
Keep your hands close and stay inside the ball. The batter must learn to execute a swing that keeps the hands, wrist, and bat inside the ball.
Keep the head in and the front shoulder down. This body position will prevent the batter from pulling of the ball or popping up.
Move the lead foot...keep the back foot still. The lead leg should be planted and kept stiff. The back leg and hip will turn and rotate during the swing. The proper swing action is a "turning of the hips" and not a lunging action toward the ball.
Pivot of the back leg. The back toe should finish "on the toe-shoe laces to the pitcher". The turning in of the back toe and knee serves to free the hips allowing a smooth powerful swing with the hips generating power.
See the ball go flat. The concept is that the batter should see the bat distort one side of the ball upon impact. The barrel of the bat will "flatten" one of the ball when the ball is hit. The batter should keep the eyes and head on the ball so well that he can see the ball go flat.
Get extension through the ball. The batter should drive the hands through the ball using a quick wrist action to get maximum bat speed generation. The path of the bat should be similar to the path of a "landing plane". The path should be downward and through the ball to maintain bat to ball contact for as long as possible.
Finish long and smooth. The hands, wrist and arms should be driven through the ball in a long smooth path. The finishing position of the hands and bat should be one that has allowed the bat to go long through a long arch. A quick or abrupt stopping of the swing will alter the path and timing of the bat.

The Baseball2u Baseball Store has a great selection of BASEBALL HITTING, COACHING and TRAINING DVDs. Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

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