Baseball Coaching and Training Equipment Blog

Welcome to the Coachesbest.com official baseball coaching and training blog. Our free baseball coaching articles, drills and tips will help your improve your baseball training and baseball practice. Our daily posts and archives provide you with tips to help you plan your baseball practices and baseball workouts. Make sure to save or bookmark this site to your favorites for future visits. Good luck to your team!

Tuesday, July 26, 2011

Coaching Little League Baseball - Bad Habits Make For Bad Coaching

Coaching Little League Baseball - Bad Habits Make For Bad Coaching
By guest author: Nick Dixon

Here are 10 bad habits of bad Little League Coaches:


1.Laziness is the #1 trait of bad coaches. It is impossible for a coach to fool the players. They more than anyone else know when a coach is lazy. It is difficult to get players to work hard enough to be successful if the coach is not willing to put forth the effort.
2.Lack of knowledge is another trait of an inadequate coach. They do not know enough to properly teach and instruct. If a coach did not play as a child or teenager, they should become a "student of the game" and learn the correct terminology, fundamentals, techniques and strategies to be successful.
3.Not being organized is another trait that bad coaches are good at. They seldom have what they need or have a plan for practice or games.
4.Not being on time is another characteristic of a terrible coach. They arrive late for practice and games. They often have to miss practice or have to leave practice early. They find it impossible to find enough time to be a good coach.
5.Negativity is a trait that helps make a bad coach worst. They are always expecting the worst. They expect it to be a bad day and most of the time they are right. They expect to lose and often find a way to justify losing.
6.Lack of attention to detail. They are too busy to see what is happening or to pay attention to small details that make big differences in a player's and team's success. They often ignore swing flaws, mechanical mistakes, and sub-par performance at practice or a game. They chose to over-look the mistake than correct it. They do not consider little things important. Therefore, their players and teams never reach their fullest potential.
7.Bad coaches often speak before they think.
8.They are quick to panic or over react. They are impatience.
9.They are not consistent in teaching and instruction techniques.
10.They don't really like kids.

Visit the Baseball Coaching Digest Blog for daily post and articles on every aspect of coaching baseball. The Baseball Coaching Digest Blog. Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Thursday, July 21, 2011

Baseball Training Fundamentals

Baseball Training Fundamentals
By guest author: Wade Lockstock

When you're dealing with baseball training, you have to look at a few factors. For example, how to you hit the ball with the bat? Getting it just right will make or break a team. A good baseball hitter has to have some natural talents, crack the basic skills of baseball and a certain level of confidence.

Natural talent covers the body, having good arms, wrist, hand and the ability to synchronize the ball with the bat. You could have all the natural ability in the world, but if you don't get the fundamental basics down, you won't be a successful hitter. Being self-confident comes from the constant success in hitting the ball with the bat.

Standing correctly is one of the biggest things to get right. You should stand up straight with the body weight being equally distributed on the feet. The feet should be shoulder width apart. When the ball is coming the person should lift up his front foot up a few inches then slide it forward towards the pitcher. The timing has to be just right and your hands should be one on top of the other when swinging the bat.

The bat is held differently for both right and left handed batters. You move you're hands down as you swing the bat. When you hit the ball, then you run to first base.

Running is the easiest step to do. There are all types of running and sliding into the bases. When you run, take one step in front of another keeping balance on both feet. The ball will tell you how far you can run. If the ball runs up the field you can try to get to base 2 or 3. It just depends on how far or short you hit the ball and who catches it.

Having a good pitcher can make or break the team. The pitcher is one of the most important players on the team. He can be of a great uplift when the team is down. You have to be strong and confident. If the pitcher is no good, you can find the team being in last place for the season.

The pitcher should have a good throwing arm. He also has to be able to throw the ball where he wants it to go. The object is to get the ball over the strike zone so that you can get the batter to strike out.

The pitcher needs to be in great shape too. He needs to be calm, cool and confident that he can do his job. No matter what happens the pitcher has to do the best that he can in pitching. Now you know some of the baseball training tips you can use on your next game.

Want All The Baseball Training, Tips And Tricks To Have You Playing Like A Pro? Visit: http://www.baseball-training.org.

Article Source: http://EzineArticles.com/?expert=Wade_Lockstock

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Monday, July 18, 2011

Baseball Coaching Digest - Can You Name 20 Ways to Score From Third Base?

Baseball Coaching Digest - Can You Name 20 Ways to Score From Third Base?
By guest author: Nick Dixon

How many ways can you think of that a runner can score from third base.

I am a firm believer in the strategy of getting the runner to third base with less than two outs any way you can. Below, I have listed 23 ways of scoring a runner from third base that do not score the same runner from second base.

I am sure that there are more than 23. That is all that I could think of today.

1. Pitcher throws a wild pitch.

2. Catcher allows a passed ball.

3. Pitcher commits a balk.

4. Batter hits a sacrifice fly.

5. Batter properly executes a squeeze bunt.

6. Catcher commits interference.

7. The pitcher allows a base on balls.

8. Runner steals home.

9. Baseball hit ground ball that is fielded quickly by an outfielder.

10. A "bounce away" error by an infielder which requires the infielder to make a move to recover the ball.

11. Fly ball misplayed or dropped by an infielder in fair territory with 2 outs.

12. Fly ball misplayed or dropped by an outfielder in fair territory with 2 outs

13. Short fly ball hit in the outfield that is misplayed or dropped.

14. Soft line drive hit over the infielders head.

15. Pitchers hits batter with bases loaded.

16. The catcher makes an errant throw back to the pitcher. The pitchers misses the ball thrown back to him by the catcher.

17. With no outs, the batter hits a double play ground ball, with runners on 1B and 3B and the opposition turns the double play.

18. An infielder while attempting to make a play to first on the batter makes an errant throw.

19. Catcher throws the ball into center field attempting to throw out a runner trying to steal second base.

20. Middle infielder misplays and drops the throw from the catcher on a runner stealing second base.

21. Pitcher throws the ball away at third base while attempting a pick off.

22. Pitcher throws the ball away at first base while attempting a pick off.

23. Catcher throws the ball into left field while attempting to pick the runner off at third base.

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Make sure to visit Blog4Coaches and the Baseball Coaching Digest for free coaching articles, drills and tips.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Friday, July 15, 2011

Baseball Coaching and Baseball training dvds, videos, and books.

Baseball2u.com - Has the Baseball Coaching and Baseball Practice Books and DVDs that help coaches take their team to the next level. Check out the baseball coaching titles below found at the Baseball2u Online Book Store

Book: "The Baseball Playbook"
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DVD: "Hitting Drills & Techniques" by Marty Schupak $24.95
Book - Mike Epstein on Hitting $24.95
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Book - 101 Championship Baseball Drills
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Book - The Natural Hitter's Drill
Handbook-Vol 2: 101 Advanced
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6 DVD Series: Hitting For Excellence
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Cleveland Indians Hitting Coordinator
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A Youth Baseball Coaches Tool Kit $19.95
Book - Youth Baseball: A Coach's and Parent's Guide $19.95
Book:
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DVD: "Winning Baseball Strategies"
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DVD: Baseball World's Dynamic
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DVD: 6 Set Series
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Book: "Coaching Baseball Successfully"
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Book: "Coaching Baseball the Cal Ripkin Way"
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DVD: "Baseball Skills & Drills DVD"
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Book - 101 Defensive Baseball Drills
by Pat McMahon
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Book: "Gold Glove Baseball" by the American Baseball Coaches Association (ABCA) $19.95

Thursday, July 14, 2011

Youth Baseball : Little League Baseball Batting Tips



Youth Baseball : Little League Baseball Batting Tips
Uploaded by eHowSports

Teaching little league baseball players how to bat requires a great deal of practice, patience and making sure each kid feels comfortable at the plate. Get the most out of your hitters with tips from a professional baseball instructor in this free video on little league baseball batting tips.

Expert: Mickey Hiter
Contact: www.sandlotter.com
Bio: Mickey Hiter played baseball at Lipscomb University.
Filmmaker: Dimitri LaBarge

Series Description: Little league and youth baseball coaching requires a great deal of communication skills, patience and understanding of baseball. Be a great coach and mentor with tips from a professional baseball instructor in this free video series on youth baseball.


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Monday, July 11, 2011

Baseball Playing & Coaching Tips : How to Pitch a Ball



Baseball Playing & Coaching Tips : How to Pitch a Ball
Uploaded by expertvillage
Pitching a baseball is done by stepping towards the target and stepping forward with the opposite foot of the throwing hand. Throw a baseball accurately with tips from a professional baseball instructor in this free video on baseball.

Expert: Mickey Hiter
Bio: Mickey Hiter played baseball at Lipscomb University.
Filmmaker: Dimitri LaBarge

======================
Thanks to our sponsors:


Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.

Saturday, July 9, 2011

Unique Baseball Drills


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Hit2win.com




Unique Baseball Drills
By Jim Bain

While observing an advanced skill level team practice have you ever noticed a metal folding chair setting somewhere around the dugout, bull pen or other area adjacent to the practice field? If you have, you've probably either noticed it, but it didn't register or raise any questions in your mind, or you just figured it was for a coach to sit and take a break.

Did it ever occur to you that you were looking at a very important training tool? You heard me right... a baseball training aid which is utilized for rather unique and skill specific training.

We teach hitting mechanics in a systematic building block process which includes, but is not limited to the legs, core, hips, shoulders, wrists and starting mechanisms. Sometimes a player will develop a problem, or bad habit, with one or more of these elements which must be corrected.

The use of the metal folding chair, or a similar chair devise, as a coaching tool begins here. For instance:

1. If a player develops a bad habit of opening his hips too soon while swinging, he will either hit an excessive amount of foul balls to his left, if a right handed hitter, or to his right if a left handed hitter, or pull off the ball, which shortens his bat length and prevents him from being able to reach a pitch on the outside of the plate.

In order to correct this problem, it is imperative you remove the legs and hips as part of the swinging process. By having the player sit in the chair, with his ankles wrapped around the front legs, you accomplish this goal. The coach will soft toss a ball to the player and the player will swing, attempting to hit the ball solidly, but will only be able to utilize his core, shoulders and arms.

Repetitive use of this drill will retard the impulse of opening the hips too soon, as the muscle memory of the core will over ride, yet work in conjunction with the hips and legs, resulting in a quick bat and power generated from the entire body.

2. On the defensive side of the coin, the chair is utilized for drills which increases hand speed and fielding ability. Obviously the legs are an integral part of fielding just as they are with hitting, but there are times the legs will get a fielder where he wants to go, to the ball, in time, but a bad hop occurs which tests the fielder's ability to quickly adapt with his hands and glove.

The player will sit in the chair slightly bent over in a semi-fielding position. The coach will position himself about 10 foot away, facing the player and throw tennis or rubber balls at him in various ways.

The reason tennis or rubber are used instead of a regular baseball is they bounce better, can be made to bounce and skid erratically and for safety as the player is restricted in his movement.

The fast paced drill requires the fielder to react quickly with only his glove and upper body, which replicates the identical situation presented by a bad hop. Repetitive use of this drill will increase the players' hand speed and agility.

So next time you're at a practice field, don't just look...actually see what's going on. There's no telling what you might learn.

Jim Bain, former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth, shares his advice on hitting baseball drills on his exciting info packed website: http://www.learn-youth-baseball-coaching.com

Article Source: http://EzineArticles.com/?expert=Jim_Bain


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Friday, July 8, 2011

3 Drills to Help Improve You Pitching Mechanics in the Offseason

3 Drills to Help Improve You Pitching Mechanics in the Offseason
By Jim Bain

You may be able to throw a baseball 110 mph but without proper pitching mechanics and endurance you'll never become a quality pitcher. Pitching strength is the ability to throw that 110 mph fastball, consistently for strikes, for 9 innings.

I can't show you how to throw 110 mph, but I will teach you drills which will train you in proper pitching mechanics and increase your pitching strength.
These drills are the basic building blocks, the foundation, of the long road to perfecting our pitching mechanics. They may seem simplistic at first, but similar to "Wax On -- Wax Off " of the Karate Kid, they will build into sound pitching mechanics.

Mastering Upper body mechanics is the first issue to be dealt with and the "Knee Drill" or "Upper Body Drill" will teach these proper techniques.
This drill requires 2 players, both kneeling @ 30 - 50 feet apart. A right handed thrower kneels on his right knee, lefty on his left knee. From this kneeling position they simply play catch.

Without Lower Body involvement, the player is able to concentrate solely on developing good arm mechanics. Special attention should be paid to:

A. The shoulder alignment with the target, shoulder should directly face the other player.
B. Check for Good Circular arm rotation. Bad rotation results in shoulder problems.
C. The elbow should be at least as high as the shoulder, forming a right angle with the head / shoulder as the arm comes pass the ear.
D. Complete follow through is important. The pitching hand should completely cross the body ending at the opposite hip or knee. Finishing your pitching motion is every bit as important as the beginning step.

Performing this drill religiously until perfected will engrain proper upper body pitching mechanics into muscle memory, which will then become automatic.

Balance is critical to every aspect in baseball, but especially pitching and hitting. Without having good balance, besides all the other problems of control and velocity it causes, it will sap your strength reducing your endurance and quality pitching starts. This drill will help teach you how to maintain balance while pitching.

This drill is to be performed without a baseball and will include the full wind up and stretch position.

Perform your normal pitching delivery as if you were throwing to a batter. When you reach the "lifting of the leg" portion of your delivery -- Stop! Now hold that position for 5 seconds. There should be no teetering, wavering or wobbling. If properly balanced you should feel as if you could hold this pose indefinitely.

Finish your pitching motion. You have now, through intense practice of these two drills, learned proper Upper Body pitching mechanics and Balance. You are well on your way to becoming a quality pitcher.

Tarp Drill: This drill is especially helpful in allowing a pitcher to attain accuracy and velocity, because it can be performed without the need for a catcher. The player can do this by himself in his back yard.

1. Buy a 10' X 10' colored plastic tarp and cut it into 4 - 5' X 5' pieces.
2. Paint or Tape a rectangular strike zone on the tarp piece and securely hang it.
3. Place a pitching rubber, in line with a rubber home plate in front of the tarp, at ¾ three quarters the player's age regulation pitching distance.
4. Throw from the full wind up and the stretch position. After obtaining the skill to consistently throw strikes from this distance, move the rubber back to regulation distance.

As the pitcher's accuracy and velocity increases, divide the rectangular zone into 4 separate zones and have the pitcher throw at each zone within the zone.

Jim (Coach) Bain is a former Minor League Player and Coach of Youth Baseball for over 10 years. He has drawn from fellow successful coaches' experiences and combined them with his own extensive experience to create a Baseball Teaching Website. The site is packed with 100s of tips, drills, history and instruction on how to play and coach the game of baseball.
http://www.Learn-Youth-Baseball-Coaching.com

Article Source: http://EzineArticles.com/?expert=Jim_Bain

Thursday, July 7, 2011

Coaching Baseball - Two True Base Running Blunders That Teach a Lesson

Coaching Baseball - Two True Base Running Blunders That Teach a Lesson
By guest author: Nick Dixon

We all know the importance of good base running. We know that "solid" base running scores runs and wins games. We also know that poor base running can easily cause a team to lose a game. The following two stories are true stories of base running mistakes that cost the team a win. All the team had to do to win was to have the base runner advance to the next bag. These two stories are great stories that you can tell to your players to teach young players two important rules of base running:

1) Always hustle and run everything out and never assume anything when you are running the bases.

2) On a game winning base hit, always advance to and touch the next bag.

Coaching Baseball Base running: The stories of two base running mistakes that teach a lesson

It was a high school game. The home team was batting, down 3-1, with bases loaded and two outs. The #6 hitter, with average speed was at third, #9 hitter, a fast runner, was on 2nd and lead-off hitter, a super speedster, was on 1st. The count was 3-2, with bases loaded and all three runners were moving on the pitch. The #2 batter was the batting for the team trailing by two runs. He was expecting a fastball on the outer half of the plate that and he got "all of it"! He ripped a hard line drive right at the second baseman. The second baseman leaped into the air and the ball hit his glove. The batter seeing the ball go into the glove immediately slumped in disappointment about a 3rd of the way to first. He goes down to his knees with his face in his hands. He was basically "feeling sorry for himself". In the meanwhile, he was unaware that the ball went completely through the webbing of the glove of the second baseman and landed 15 feet behind the fielder. The second baseman had to go get the ball and make the throw to first for the out. The second baseman was quick as a cat so it did not take long. The batter realized what had happened, tried to beat out the throw, but was out by a step at first base.

However, if the batter had he been running, he would have been easily safe at first. The saddest fact of all is that the runners on 3rd and 2nd scored easily what would have been the two tying runs. Plus, the runner at 1st, the super speedster, crossed the plate during the play to score what was the winning run. But, the team lost the game. If the batter had simply run the ball out, his team would have won the game. A hard lesson learned and one that will never be forgotten.

The Great Base running Mistake in Baseball History

The following is the story of what is commonly called Merkle's Boner. It is the most costly mistake ever made by a baseball player running the bases. It happened in September of 1908, in NY City. The Cubs were facing the Giants with the pennant on the line. Each and every game was a must-win situation. The score was tied 1-1, in the bottom of the 9th inning; the Giants had runners on the corners with two outs. Fred Merkle, a 19 year-old rookie, was the runner on first. The next batter lined a single. The runner at third came home. It appeared to be a Giants victory, they had won the game and taken the lead for the pennant, and the cheering fans swarmed the field.

Merkle looked toward home plate and saw his teammate cross the plate. Merkle was startled as he saw the huge crowd pour out of the stands and onto the field. In his excitement, he simply stopped half-way to 2nd base. Thinking the game was over, Merkle sprinted off the field. But, he had forgotten an important rule of baseball; he did not go touch second. With him on first, there was a force out at second if the defense can get the ball to second base before he touches second base. The Cubs retrieved the ball, went and touched second. The game was declared at tie because order could not be restored because the fans could not be removed from the field. The two teams went on to finish the season in a dead tie for the pennant. They had to play a one-game playoff. The Cubs won and went to the World Series. One loss, the loss, that day knocked the Giants out!

Merkle was never forgiven by the NY fans for that blunder. He went on to have a solid career of 14 years and a lifetime average of 273. However, everywhere he went he always was reminded by fans of his terrible mistake on that day of his rookie season. This is a major league mistake that will always be called, Merkles Boner. I hope these two stories are useful to you. I appreciate your interest and you taking the time to read my writing.

Visit the Baseball Coaching Digest Blog for daily post and articles on every aspect of coaching baseball. The Baseball Coaching Digest Blog. Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

======================
Thanks to our sponsors:


www.BatAction.com



---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here

Wednesday, July 6, 2011

A Monthly Basic Baseball Training Schedule - Our 500th Post

A Monthly Basic Baseball Training Schedule
By Thomas E Wilson

If you intend to make baseball your life and make the big leagues, you really need to practice 365 days a year. We get emails all the time from medical experts explaining how rest days are very important in building muscle, and we could not agree more. When we say practice 365 days a year, we don't necessarily suggest going through a entire training session every day, as that is never healthy. We suggest that each and every day you really should do one thing to improve or practice, even if it is not physical.

You could record a baseball game and then watch it back in slow motion taking note on precisely how different players swing, field ground balls, and so on. You could possibly also read through a book on the subject of baseball tactics. Your opportunities are infinite, but don't forget you shouldn't be laying on the sofa each and every day watching baseball games and expecting to get a lot better. 95 percent of your training should really be physical training. With that being said, below is a basic schedule of what your baseball workouts ought to look like.

January-February: You should be focused on physical fitness all through the first two months of the year. Take advantage of your school's fitness center or work out room if they have one. If you have room in your house, buy one piece of exercise equipment so you can get plenty of exercise at home when ever you want to. A treadmill, elliptical, or stationary bike are highly recommended. The second most vital thing is a set of free weights for bench pressing, curls, etc. If you don't have any space in your house for big pieces of equipment, use the cash you would have used and buy a membership to a local gym if you have dependable transportation. Like we say all the time, great players find a way to make things happen. Even if none of the above choices work for you, be ready to go jogging outdoors almost every day, through the rain, sleet, snow, and heat.

March-April: These are the classic "spring training months." Take your fitness training down a level and concentrate on acquiring your baseball techniques back again. Play catch, take ground balls, fly balls, and batting practice practically every day. Don't forget to ease your arm back into throwing slowly and gradually, since the last thing you want right now is an arm injury. Concentrate on form and regaining your technique.

May-October: Time to play some baseball! Continue to keep up mild physical training, but do not forget to conserve the majority of of your energy for the games. Now is your time to show off what you have worked so hard to be able to do!

November-December: Take a well earned break from baseball. As much as all of us enjoy the sport, taking a couple of months "off" is likely to protect against burnout. Still continue healthy and balanced eating and light exercise, but relax and enjoy the holidays. Set your goals and objectives for your baseball workout programs for the new year.

This is the standard training model that we suggest following. Of course, just like all workout programs, you should modify it to accommodate your needs. Additionally, seek the advice of a medical professional prior to getting started with any kind of significant exercise plan. If you ever get frustrated, just remember how you are in control of your future. Make the best of what you're given and work harder than everybody else. The most important thing to bear in mind, is that baseball is enjoyable, and though you need to work hard, keep in mind when you are working your butt off training, how much fun you will have not just playing, but excelling in the game you love!

Are you interested in improving your game and being the best baseball player you can be? If so, check out www.BestBaseballWorkouts.com to find more helpful information as well as baseball workouts and training programs for sale that will take your game to the next level!

Article Source: http://EzineArticles.com/?expert=Thomas_E_Wilson

Article Source: http://EzineArticles.com/6119387

Hit2win.com - Build a Better Swing! Free Drills, Tips & Articles.

Monday, July 4, 2011

Happy Independence Day - 2011

Happy Independence Day - 2011
Happy Birthday America!


For free articles, drills & tips, visit Hit2win.com

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